Diabetes Digital Podcast by Food Heaven

Latest Episodes:

E53: The Strong Black Superwoman Syndrome w/ Dr. Loneke Blackman Carr Oct 10, 2018

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Today we are talking about something that affects so many women, particularly African American women...the Superwoman schema. Researchers have suggested that health disparities in African American women, including adverse birth outcomes, lupus, and untreated depression, can be explained by stress and coping. The Strong Black Woman/Superwoman role has been highlighted as a phenomenon influencing African American women’s experiences and has been linked with behaviors like binge eating, for example. In this episode of the Food Heaven Podcast, Dr. Loneke Blackman Carr, a researcher at Duke University and a registered dietitian, joins us to unpack the Superwoman schema. Tune in - this is one episode you won't want to miss! Check out the full post here: https://bit.ly/2ydBF1u See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

E52: Making Nutrition Your Business w/ Carlene Thomas Oct 03, 2018

Show notes

On this episode of the Food Heaven podcast, joining us is Carlene Thomas, a registered dietitian nutritionist, food photographer and recipe content creator based outside of DC in the Virginia wine country. She and her husband Chris run a food and beverage content creation company that focuses on videography, photography and stop motion on digital platforms for national brands. In this episode, we talk to Carlene about being an entrepreneur and her journey pursuing an untraditional career path in dietetics. Check out the full post here: https://foodheavenmadeeasy.com/making-nutrition-your-business-with-carlene-thomas See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

E51: Demystifying CBD w/ Romy Campbell Sep 26, 2018

Show notes

For today's episode, we'll be talking about CBD aka cannabidiol and answering questions about its use, benefits, and more with our guest, Romy Campbell, RN. Romy is a Registered Nurse who works with Viva Oils, a company dedicated to providing high-quality CBD products to consumers. She conducts thorough reviews of all available research relating to CBD in order to supply clients and healthcare providers with the evidence-based information that they can trust. Check out the full post here: https://foodheavenmadeeasy.com/demystifying-cbd-with-romy-campbell See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

E50: Slow and Seasonal Living w/ Eva Kosmas Flores Sep 19, 2018

Show notes

This week's episode of season 5 is a celebratory one because it marks the 50TH EPISODE of the Food Heaven Podcast! It's pretty surreal that this is our 50th episode. We have enjoyed releasing each episode and thank you for your support! Joining us for this episode is incredibly talented author, photographer, blogger, and educator, Eva Kosmas Flores. Listen in as we talk with her about food, farming and eating seasonally/locally. Check out the full post here: https://foodheavenmadeeasy.com/seasonal-eating-with-eva-kosmas-flores See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

E49: Yoga for Everybody w/ Amber Karnes Sep 12, 2018

Show notes

If you have been browsing around the gram lately, you've likely come across the #bodypositivity movement. While we are huge advocates for body acceptance, we understand that some people may have questions about what that means and looks like. In this episode of the Food Heaven Podcast, we chat with Amber Karnes, founder of Body Positive Yoga about yoga, body acceptance (and body neutrality), food, and more! Check out the full post here: https://foodheavenmadeeasy.com/yoga-for-everybody-with-amber-karnes See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

E48: Kintsugi Wellness w/ Candice Kumai Sep 05, 2018

Show notes

In this episode of the Food Heaven Podcast, we keep it real with the classically trained chef, former line cook, former TV host, former-model-turned wellness journalist, & six-time, best-selling author, Candice Kumai. Today, we'll talk about Candice's navigation through the culinary & wellness space as a Japanese-American woman and her latest book: Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit. Full post here: https://foodheavenmadeeasy.com/kintsugi-wellness-with-candice-kumai See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

E47: Diversifying Dietetics w/ Tamara Melton Aug 29, 2018

Show notes

And we're back! We're kicking off the new season with a very special guest: Tamara Melton, RDN, and co-founder of Diversify Dietetics, a nonprofit organization dedicated to increasing racial and ethnic diversity in the field of nutrition and dietetics. In this episode we talk about the importance of diversifying the nutrition and wellness space, and also about Tamara's experiences as a black woman within the field of nutrition. This is an episode you're not going to want to miss! Full post here: https://foodheavenmadeeasy.com/diversifying-dietetics-with-tamara-melton/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

E46: Helpful Tips for Gas and Bloating Jul 11, 2018

Show notes

In this episode, we're getting real with the good, the bad, and the bloated. Gas and bloating might be a subject most people don't want to breach. But as RDs and people who have personally experienced digestive issues, we want to open that vault. In this episode, we're talking about why gas and bloating may be happening for you, and what you can do about it. Full post here: https://foodheavenmadeeasy.com/helpful-tips-for-gas-and-bloating/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

E45: Does Meal Timing Matter? Jul 04, 2018

Show notes

We get lots of questions about meal timing. For example, when should you eat your first meal? How long should you wait in between meals? What time should you last meal of the day be? So, today we’re going to get into this topic, to help you figure out the best eating schedule for you. Learn how to figure out the best eating schedule for you using our 3 general guidelines. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

E44: Business With a Friend: The Pros and Cons Jun 27, 2018

Show notes

In this episode of the Food Heaven Podcast, we're talking about our experiences as BFF's and biz partners. The pros, cons, and in betweens. Check out the full post here: https://foodheavenmadeeasy.com/should-you-start-a-business-with-a-friend/ Shout out to our sponsors, MegaFood supplements (www.megafood.com). Thank you for supporting the Food Heaven podcast! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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