Diabetes Digital Podcast by Food Heaven

Latest Episodes:

Answering all Your Questions: Part 1 May 15, 2019

Show notes

Today we are really excited to answer your most pressing questions related to nutrition & wellness. We cover topics from ranging from troubleshooting intuitive eating & HAES, addressing food preferences, to switching careers, and more! Don’t forget to leave a review!! Find the full post over at foodheavenmadeeasy.com/podcast Here's are some inclusive, feel good IG accounts to follow: Lizzo https://www.instagram.com/lizzobeeating/?hl=en SELF https://www.instagram.com/selfmagazine/?hl=en Amber Karnes https://www.instagram.com/amberkarnesofficial/?hl=en Ivy Felicia https://www.instagram.com/iamivyfelicia/ Rebecca Scritchfield https://www.instagram.com/rebeccascritchfield/?hl=en Yera Gomes https://www.instagram.com/yeradmii/ Virgie Tovar https://www.instagram.com/virgietovar/?hl=en Carolina Contreras https://www.instagram.com/miss_rizos/?hl=en Christy Harrison https://www.instagram.com/chr1styharrison/?hl=en See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transforming Media w/ Carolyn Kylstra May 08, 2019

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In today's episode, we talk with the Editor-in-Chief of SELF magazine, Carolyn Kylstra. Over the past two years, SELF has made a very public stance about the lack of diversity in the wellness space-- and they've been working hard to make their platform more inclusive. Join us as we talk with Carolyn about the shifting landscape of media (and why representation matters). Plus, we'll deep dive into topics like medical racism, weight stigma, and white privilege. Find the full post over at foodheavenmadeeasy.com/podcast Sign up for our Best of Program using the code DIRTY30 http://foodheavenmadeeasy.com/bestof See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Financial Literacy & Wellness with Mabel Nuñez May 01, 2019

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Today we're talking all about financial health and literacy with Mabel Nuñez! We'll get into how finances have an effect on physical and mental health, practical ways people can live more frugally, without feeling like they’re living out of a jar, how to build credit, how to build generational wealth in our families and communities & MORE! Mabel is the founder of Girl$ on The Money - a stock market investing education company for women, minorities, and other underrepresented individuals in the world of investing. Find the full post over at foodheavenmadeeasy.com/podcast Best of Program: foodheavenmadeeasy.com/bestof Code: DIRTY30 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is BMI BS? w/ Rebecca Scritchfield Apr 24, 2019

Show notes

We're BACK! In our first episode of season 7, we're tackling the science behind Body Mass Index (also known as BMI). Tune in to learn the answer to the question you've all been asking: Is BMI bulls*t? Our special guest for this episode is Rebecca Scritchfield, registered dietitian, certified exercise physiologist, author of Body Kindness, and host of the Body Kindness podcast. Through her weight-inclusive counseling practice, she helps people make peace with food, find the joy in exercise, and create a better life. Find the full post over at foodheavenmadeeasy.com/podcast Visit www.thirdlove.com/FOODHEAVEN for 15% off your first purchase! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Season Closing and Recap: When Healthy Eating Becomes an Obsession w/ Christy Harrison Mar 14, 2019

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Is it possible to be too obsessed with healthy eating? Today we talk with non-diet dietitian Christy Harrison about a condition known as orthorexia, which is when people have an unhealthy preoccupation with healthy eating. Christy is the perfect person to talk to about this condition because she's both a registered dietitian nutritionist and certified intuitive eating counselor. She's also the host of the popular Food Psych Podcast, which explores people's relationships with food and paths to body acceptance. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

E68: Black & Brown Skincare with Dr. Michelle Henry Mar 06, 2019

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Today we're talking with dermatologist Dr. Michelle Henry about the unique needs of black and brown skin, and how we can maintain good skin health. We talk about which foods keep our skin flourishing, the best products to help maintain healthy skin, nutrition advice for people with skin issues, how to prep our skin for the cooler and warmer months & MORE! Full post at: foodheavenmadeeasy.com/podcast Shoutout to our sponsors: Four Sigmatic – discount code foodheaven BetterHelp.com/Heaven – 10% off first month GreenChef.us/foodheaven – $50 off first order See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

E67: The Nutrition Entrepreneur w/ Keri Glassman Feb 28, 2019

Show notes

Joining us today is Keri Glassman, MS, RD, CDN. Keri is a Registered Dietitian & the founder and CEO of Nutritious Life, a lifestyle and media company devoted to helping individuals discover and live their most nutritious (and happy) lives. Today, we are talking with Keri about her 8 Pillars of Health, PLUS her key strategies for success as a nutrition entrepreneur. Find the full post over at foodheavenmadeeasy.com/podcast Shout out to our sponsor: Thrive Market: thrivemarket.com/foodheaven See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

E66: Everything You Need to Know About SIBO w/ Danielle Capalino Feb 20, 2019

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We're excited to welcome Danielle Capalino, MSPH, RD, back on the show. Danielle is a consultant, author, and certified registered dietitian who specializes in the microbiome and the brain-gut connection. In this episode, we speak about repairing and maintaining gut health, the difference between SIBO and IBS, and how to identify and treat your SIBO. Listen in for all the ‘deetz! See the full post over at foodheavenmadeeasy.com/podcast IFFGD Website: https://www.iffgd.org/ Shoutout to our sponsors: Four Sigmatic – discount code foodheaven Ritual Women's Multivitamins See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

E65: Reiki Healing, ASMR & Self Love w/ Yera Gomes Feb 13, 2019

Show notes

Today, we are speaking with Yera Gomes. She is a modern-day healer dedicated to making and holding space for connection, self-awareness, and introspection. Yera’s passion to connect with individuals looking to deepen their healing practices led her to create Yeradmi.com - a place where you can “show up” as is, share, receive and connect. In this episode, we talk about the importance of nurturing our minds and body and how to move through stagnant energy with more ease, clarity and compassion. Find the full post at foodheavenmadeeasy.com/podcast Video: Cardi B Explores ASMR Shout out to our sponsors: Daily Harvest – promo code FOODHEAVEN Four Sigmatic – discount code foodheaven Lola – promo code FOODHEAVEN See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

E64: Living Authentically w/ Emily Kyle Feb 06, 2019

Show notes

Today we’re in the studio with Emily Kyle. She is a nationally recognized media dietitian and owner of the nutrition communications and consulting company, Emily Kyle Nutrition. We’ll be talking about how to find authenticity in the work you do + working through feeling conflicted with your work. Check out the full post at foodheavenmadeeasy.com/podcast Shout out to our sponsor: Thrive Market: thrivemarket.com/foodheaven See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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