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    Health & Fitness

    Daily Affirmations Meditation for Women

    Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com

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    Copyright: Β© Women's Meditation Network

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Affirmation: I Glow With Love Today 🌟 Jul 12, 2022
    Show notes

    Let’s begin by gently placing your hand on your heart.


    And taking a moment to be here.


    Feel the warmth between your hand and chest.


    Notice the slow rhythm of your breathing.


    Feel the beating of your heart.


    Just breathe…


    And feel the specialness of you.


    I glow with love today.


    JOURNAL PROMPTS:


    1. What does it feel like when you glow with love?
    2. What does it mean for you when you glow with love?


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Feel Confident and Whole In My Own Skin πŸ’œ Jul 11, 2022
    Show notes

    Feel the warm glow of confidence,


    Humming from your core.


    Be here with it.


    Let it remind you of your worth.


    Let it remind you of your beauty.


    As you sit confidently in the wholeness of you.


    I feel confident and whole in my own skin.



    JOURNAL PROMPTS:


    1. What came up for you during this meditation?
    2. What does it mean to you to be confident and whole in your own skin?


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am Open to Learning From Others πŸ‘―β€β™€οΈ Jul 10, 2022
    Show notes

    There is so much we can learn from others.


    When we open our minds and our hearts.


    When we let go of judgment and fear.


    I am open to learning from others.



    JOURNAL PROMPTS:


    1. What have you learned from someone else recently that profoundly impacted you?


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: Everything Is Happening For My Highest Good ✨ Jul 09, 2022
    Show notes

    Even when you’ve fallen down,


    Even when things don’t go as planned.


    It all has a reason.


    Every joyful moment,


    Every desperate tear,


    Every single mistake…


    They’re all happening for your highest good.


    Just like the diamond who needs pressure to shine,


    You need friction to be the best you.


    Everything is happening for my highest good.



    JOURNAL PROMPTS:


    1. Write down all the ways that everything is happening for your highest good. What are your challenges teaching you? What are your successes creating in you?


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: Everything I Could Possibly Want is Already Mine πŸ’« Jul 08, 2022
    Show notes

    It is inevitable.


    Those dreams you’ve been dreaming.


    Those goals you’ve been creating.


    The desires that tug at your heart.


    They’re all here for you.


    Sprinkled into your journey.


    Ready for you to believe.


    So inhale deep into your center,


    And touch the beauty inside.


    Call her here right now,


    The part of you who believes.


    The part of you who trusts.


    And be one with the magic of this moment.


    Everything I could possibly want is already mine.



    JOURNAL PROMPTS:


    1. What came up for you during your meditation?
    2. What do you believe is inevitable?
    3. What do you want?


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: Everything Is Going to Be Okay 🌈 Jul 07, 2022
    Show notes

    Breathe it all out,


    And come into the center of you.


    Relaxing yourself from within,


    And allowing these words to soothe you.


    JOURNAL PROMPTS:


    1. How does it make you feel to hear this affirmation?


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am Full of Gratitude πŸ’— Jul 06, 2022
    Show notes

    Let your mind ease into gratitude,


    By searching for the good.


    Find them.


    And watch them multiply.


    As you become overwhelmed with gratitude.


    JOURNAL PROMPTS:


    1. What are you grateful for right now?


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Let Go and Allow πŸ¦‹ Jul 05, 2022
    Show notes

    Let it go, beautiful,

    And allow things to be what they are.

    Right now.

    Without judgment,

    Without attachment,

    Without meaning.


    JOURNAL PROMPTS:

    1. What came up for you?

    2. What does this affirmation mean to you today?


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am a Wise Steward of My Money πŸ’° Jul 04, 2022
    Show notes

    You do not need to take your past experiences with money,


    Into the future.


    You can choose to start fresh.


    Wise,


    Abundant,


    And intentional.


    I am a wise steward of my money



    JOURNAL PROMPTS:


    1. What is one small thing you can do to be a wise steward of your money?


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Write My Own Story and Can Edit Anytime πŸ“ Jul 03, 2022
    Show notes

    You are the writer of your story, and you can edit anytime.


    I write my own story and can edit anytime



    JOURNAL PROMPTS:


    1. What would you like to edit in your story now?


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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