Daily Affirmations Meditation for Women

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**Daily Affirmations Meditation for Women**

Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com

Latest Episodes:

Affirmation: I Am Ready to Take On the Day 🌞 Jul 22, 2022

Show notes

Breathe out yesterday,

And then breathe deeply into today.

Here you are.

In this moment.

Ready to take on the day.

Feel your breath fill you.

Feel your body strengthen you.

Feel your mind decide that this day is yours.

Open yourself to the possibilities,

The potential,

And the magic,

Of today.

I am ready to take on the day.

JOURNAL PROMPTS:

How are you going to take on the day today?
How do you feel when you’re completely in flow and alive during the day?

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Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

💗💗💗

Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Am More Than My Circumstances 🌈 Jul 21, 2022

Show notes

Let yourself relax,

As you find the slow rhythm of your breathing.

Let it slow you down.

Allow your body to relax.

Allow your mind to clear.

And come into yourself.

Connect to yourself.

And know who you are.

I am more than my circumstances.

JOURNAL PROMPTS:

What circumstances are you in right now that feel like they define you?
How are you more than your circumstances?

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Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

💗💗💗

Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Can Balance Ease and Effort In My Life ⚖️ Jul 20, 2022

Show notes

When should I run?

When should I rest?

When should I push?

When should I let go?

Finding the ever-changing balance of ease and effort,

Requires you to tune into yourself.

Because deep within yourself,

You know what is best in any given moment.

So be here,

And trust yourself.

I can balance ease and effort in my life.

JOURNAL PROMPTS:

What does a balance of ease and effort look like to you in this season of your life?

💗💗💗

Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

💗💗💗

Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: There Is Always Plenty of Money 💵 Jul 19, 2022

Show notes

The world wants to tell you it’s scarce.

That there is not enough.

Others want to make you believe that more for some,

Means less for others.

But that is the world through the eyes of scarcity,

Not the heart of abundance.

So breathe out the fear,

And open yourself to the truth of plenty.

There is always plenty of money.

JOURNAL PROMPTS:

What came up as you were affirming that there is always plenty of money?
Write down examples of messages you were given that were the opposite of this.
What would your life look like if there was always plenty of money? (be as descriptive as possible)

💗💗💗

Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

💗💗💗

Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: Love Expands for Me 💗 Jul 18, 2022

Show notes

Love expands.

It creates more, even when you don’t think more is possible.

It opens and raises,

And deepens and strengthens.

It heals, it forgives, it seeks to understand.

It seeps into the darkest spaces,

And shines its light.

Love expands for me.

JOURNAL PROMPTS:

What does “love expands for me” mean to you?
Write down any insights that came up during your meditation.

💗💗💗

Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

💗💗💗

Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: It Is Safe for Me to Be Healthy and Wealthy 😌 Jul 17, 2022

Show notes

Breathe in fully,

And feel yourself expanding with air.

Breathe out completely,

And let it sink you into comfort.

Breathe in…

Breathe out.

Finding calm within.

And being one with this present moment.

It is safe for me to be healthy and wealthy.

JOURNAL PROMPTS:

What does it mean for you to be healthy and wealthy?
How has it been un-safe for you to be healthy and wealthy?

💗💗💗

Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

💗💗💗

Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Release All My Money Blocks 💸 Jul 16, 2022

Show notes

Money blocks will tell you there’s not enough.

That you don’t deserve more money.

They’ll make you self-sabotage,

And refuse abundance.

Money blocks will do anything they can to prove their truth.

But you don’t have to buy into the money blocks.

You can choose to let them go,

And open yourself up for the prosperity you are meant for.

I release all my money blocks.

JOURNAL PROMPTS:

What are your money blocks?
How is it affecting your life to hold onto them?
What is possible if you let them go?

💗💗💗

Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

💗💗💗

Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Am Resilient 💪🏽 Jul 15, 2022

Show notes

Your true strength lies not in your force,

But in your resilience.

Your ability to get back up.

Your ability to push through the tough.

So relax deeply into yourself,

And become one with your strength.

I am resilient.

JOURNAL PROMPTS:

How are you resilient?
What have you learned from your resiliency?

💗💗💗

Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

💗💗💗

Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Love Deeply 💕 Jul 14, 2022

Show notes

Open heart,

Open eyes,

Open ears,

Open mind.

To love deeply is to love with all of yourself.

Honestly,

Openly.

Even when it’s scary.

Even when it’s heavy.

So touch the sea of love inside of you,

And know its depths are bottomless.

I love deeply.

JOURNAL PROMPTS:

How can you love deeply today?
What does it mean to you to love deeply?
Who is someone you know who models loving deeply?

💗💗💗

Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

💗💗💗

Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Let Go of What No Longer Serves Me 🕊 Jul 13, 2022

Show notes

There may be things you’re holding onto,

Even though they may not serve you.

Relationships,

Circumstances,

Stories about what life is.

So come inside,

And sink deep into your truth.

And allow yourself to let go of what no longer serves you.

I let go of what no longer serves me.

JOURNAL PROMPTS:

What no longer serves you?
How would it feel to let it go?

💗💗💗

Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

💗💗💗

Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

Learn more about your ad choices. Visit megaphone.fm/adchoices

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