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    Health & Fitness

    Daily Affirmations Meditation for Women

    Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com

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    Copyright: Β© Women's Meditation Network

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    Latest Episodes:
    Affirmation: I Am Focused 😌 Aug 11, 2022
    Show notes

    Let it all go.


    All those thoughts crowding your mind.


    All those emotions clouding your heart.


    Just be here.


    Clear.


    Calm.


    And open.


    I am focused.



    JOURNAL PROMPTS:


    1. What does this affirmation mean for you this morning?



    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am Inspiring People Through My Work ✍ Aug 10, 2022
    Show notes

    Feel your heartbeat.


    And know you are whole,


    Worthy,


    And one with the divine.


    I am inspiring people through my work.


    JOURNAL PROMPTS:


    1. How do you envision yourself inspiring people through your work?



    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am Unstoppable ⏱ Aug 09, 2022
    Show notes

    They are inevitable.


    The desires you hold so tenderly to your heart.


    The dreams that dance within you.


    They will manifest,


    They will come alive.


    Because you are unstoppable.


    Keep your attention here,


    On the grand plan visible on the horizon.


    And away from the grains of sand in your hand.


    Focusing your head down will blind you to the bigger picture,


    The cosmic truth of your life:


    Nothing can stop you from realizing your dreams.


    No one can hold you down.


    The visions are yours to embrace,


    The desires, yours to make manifest.


    So breathe fully now,


    Feeling the magic in the air.


    And let it fill you up.


    I am unstoppable.



    JOURNAL PROMPTS:


    1. What dreams are you ready to manifest?
    2. What does your soul desire?
    3. How have you proven to be unstoppable in the past?



    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Forgive Myself for Not Being Perfect πŸ•Š Aug 08, 2022
    Show notes

    Although we know that we are perfectly imperfect,


    We are constantly surrounded by messages that our imperfections,


    Make us less than.


    And somewhere deep inside,


    The little girl who is striving for perfection,


    Who has felt the pangs of judgment,


    Needs a hug.


    She needs to be told that it’s okay,


    That she is not perfect.


    So settle into your breath,


    And let the grace of forgiveness fill you up,


    As you receive these words today.


    I forgive myself for not being perfect.


    JOURNAL PROMPTS:


    1. What came up for you during this meditation?



    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: My Relationship With My Partner is Thriving πŸ’• Aug 07, 2022
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium

    πŸ’—πŸ’—πŸ’—


    Close your eyes,


    And imagine the relationship you desire.


    Not the one of childhood fantasies,


    But the one that deeply fulfills your soul.


    The relationship that challenges you,


    Evolves you,


    And lights you up.


    Settle into this vision,


    And believe that it is yours.


    My relationship with my partner is thriving.


    JOURNAL PROMPTS:


    1. What is one small thing you can do today to help your relationship with your partner thrive?
    2. Describe the vision you had during your meditation.



    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women -https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Do Work That Is Deeply Fulfilling πŸ’ž Aug 06, 2022
    Show notes

    πŸ’—πŸ’—πŸ’—

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Imagine yourself riding its waves in,


    And out,


    Of your body.


    Breathing in calm.


    Breathing out tension.


    Breathing in peace.


    Breathing out stress.


    Imagine yourself doing the work you love.


    Work that is fulfilling,


    Meaningful,


    And impactful.


    Let go of the need for money.


    Let go of the need for status.


    Let go of the scripts you’ve been expected to follow.


    And simply allow yourself to BE ONE with this vision.


    I do work that is deeply fulfilling.


    JOURNAL PROMPTS:


    1. Describe your vision of deeply fulfilling work as much as you can. No editing. ;)
    2. How does it feel to do work that is deeply meaningful for you?



    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women -https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!



    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am Brilliant πŸ’‘ Aug 05, 2022
    Show notes

    πŸ’—πŸ’—πŸ’—

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Brilliant can mean…


    Very bright and radiant.


    And exceptionally clever or talented.


    You are both.


    You light up the world around you,


    With the glow of your soul,


    And the wisdom of your mind.


    So allow those stories to crumble,


    That have shielded you from your brilliance.


    Let them fall away and dissolve,


    With every breath out.


    As you let them go,


    And open your eyes to your greatness.


    I am brilliant.


    JOURNAL PROMPTS:


    1. Write down all the ways that you are brilliant.


    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women -https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!



    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am Rested and Restored 😌 Aug 04, 2022
    Show notes

    πŸ’—πŸ’—πŸ’—

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    For those times you’ve been running fast.


    For those seasons that have been heavy with responsibilities.


    For those moments when you’ve been carrying so much for everyone else.


    It’s your turn to rest,


    And restore.


    So let it all go,


    With every exhale,


    And sink deeper into yourself.


    Let each breath remind you of who you are.


    Without the movement.


    Without the tasks.


    Without the achievements.


    Just you,


    In this moment.


    Open,


    And whole.


    I am rested and restored.


    JOURNAL PROMPTS:


    1. Describe what it feels like for you to be rested and restored.
    2. What can you do for yourself today to help you feel more rested and restored?


    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women -https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!



    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am One With Mother Nature πŸ§˜β€β™€οΈ Aug 03, 2022
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium

    πŸ’—πŸ’—πŸ’—


    Relax,


    And breathe in deeply,


    Letting your body inhale,


    All the good oxygen from Mother Nature.


    And then exhale deeper into comfort.


    You are a part of her.


    And she is a part of you.


    Wild,


    Luscious,


    And pulsating with life.


    Stretching towards the sun,


    Rooted into the earth.


    Learning to be better,


    With each cycle you endure.


    I am one with Mother Nature.



    JOURNAL PROMPTS:


    1. What was your experience during this meditation?
    2. What have you learned from Mother Nature?


    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    Want even more meditations? Check out all the podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    7. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    8. Sleep Meditation for Women YOUTUBE Channel: Click here to subscribe to the Sleep Meditation for Women Channel!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am In Love With Who I Am Right Now πŸ₯° Aug 02, 2022
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium

    πŸ’—πŸ’—πŸ’—


    You don’t need any conditions to love yourself.


    There is no goal you have to reach,


    Or award you need to win,


    In order to deserve all your love.


    You can love yourself right now,


    Exactly as you are.


    I am in love with who I am right now.



    JOURNAL PROMPTS:


    1. What did this affirmation bring up for you?
    2. What makes you so special?


    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    Want even more meditations? Check out all the podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    7. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    8. Sleep Meditation for Women YOUTUBE Channel: Click here to subscribe to the Sleep Meditation for Women Channel!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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