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    Health & Fitness

    Daily Affirmations Meditation for Women

    Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com

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    Copyright: Β© Women's Meditation Network

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    Latest Episodes:
    Affirmation: I Am In Alignment With My Divine Purpose ✨ Aug 01, 2022
    Show notes

    πŸ’—πŸ’—πŸ’—

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Close your eyes,


    And invite yourself to come inside.


    There is a reason you’re here.


    A purpose for your existence.


    A reason you are exactly who you are.


    It’s not just one thing,


    But an intricate web of people,


    Circumstances,


    And history that you are a part of…


    That are a part of you.


    If you’re not quite clear on any of it…


    That’s okay.


    Just keep coming back home.


    Back to yourself.


    And connect to the divine within.


    I am in alignment with my divine purpose.



    JOURNAL PROMPTS:


    1. Describe what you believe might be your divine purpose. No editing. ;)


    πŸ’—πŸ’—πŸ’—

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    πŸ’—πŸ’—πŸ’—

    Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    4. Meditation for Women -https://womensmeditationnetwork.com/podcast

    5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

    6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

    7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am Fully Expressed In My Sexuality πŸ’‹ Jul 31, 2022
    Show notes

    You are safe here.


    And you are allowed to be fully expressed in your sexuality.


    So relax yourself deeper,


    And let your hands return to comfort.


    Let your body come alive,


    Releasing the layers of responsibilities,


    History,


    And rules.


    I am fully expressed in my sexuality.



    JOURNAL PROMPTS:


    1. When was the last time you felt fully expressed sexually?
    2. What’s one thing you can do to feel more sexually expressed?


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: As I Have More, I Give More πŸŽ‰ Jul 30, 2022
    Show notes

    Like breathing,


    Giving and receiving is circular.


    As you breathe in,


    You receive.


    As you breathe out,


    You give.


    Both are necessary,


    And are dancing intimately all the time.


    How good does it feel to receive?


    To fully accept and allow abundance to come to you?


    How good does it feel to give to others?


    To know that they are breathing in and receiving,


    Because of you?


    What a beautiful, circular rhythm.


    As I have more, I give more.



    JOURNAL PROMPTS:


    1. When’s the last time you gave to someone? How did you feel?



    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: Abundance Beyond My Wildest Dreams Is Here for Me πŸ’Ž Jul 29, 2022
    Show notes

    There is abundance here for you.


    There is no limit to what you can be, do or have.


    All you have to do,


    Is be open,


    Dream,


    And believe.


    Abundance beyond my wildest dreams is here for me.



    JOURNAL PROMPTS:


    1. Dream big - what would you like your life to look like one year from today? No edits. ;)
    2. How have you seen abundance show up in your life recently?


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Attract Loving and Supportive People Into My Life πŸ‘­ Jul 28, 2022
    Show notes

    You deserve to be surrounded by love.


    People who blow wind in your sails,


    And enhance your glow with their light.


    I attract loving and supportive people into my life.



    JOURNAL PROMPTS:


    1. Who is loving and supportive in your life right now?
    2. I deserve loving and supportive people because _________________.


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Deeply Love and Accept Myself Just As I Am πŸ’œ Jul 27, 2022
    Show notes

    Settle yourself in this morning,


    And let your body relax.


    This affirmation can be said over and over again,


    Until it sinks deep into your consciousness.


    Deep into your spirit.


    So take a deep breath in,


    And let yourself hear words of unconditional love.


    I deeply love and accept myself just as I am.



    JOURNAL PROMPTS:


    1. What came up for you as you meditated on this affirmation?
    2. How can you love and accept yourself just as you are today?


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Can Handle Life's Hardships With Faith and Ease πŸ™πŸ½ Jul 26, 2022
    Show notes

    There will be hardships.


    There will be pain.


    There will be constant ups and downs.


    But within every breakdown,


    Lies the seed of a breakthrough.


    A new evolution of you begins.


    I can handle life’s hardships with faith and ease.



    JOURNAL PROMPTS:


    1. What did your last hardship teach you about yourself?
    2. What hardship are you currently facing? How can you approach it with ease and faith?


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Create and Honor My Boundaries πŸ’ Jul 25, 2022
    Show notes

    Only you know your boundaries.


    When to say yes, and when to say no.


    When to stop and rest,


    And when to push and complete.


    So today is your day to create and honor your boundaries,


    Whatever they might be right now.


    I create and honor my boundaries.


    JOURNAL PROMPTS:


    1. What boundaries do you need to create for yourself today?
    2. Where in your life have you been feeling stressed or worn down? What boundaries could you create to help?


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am Connected to the Divine Within Me 🌟 Jul 24, 2022
    Show notes

    Close your eyes,


    And breathe in deep.


    Come into the center of you.


    The part of you who knows the truth.


    That you are a divine being.


    Connected to,


    And part of the magic of the Universe.


    All you have to do to tap into the Divine,


    Is to surrender to the stillness.


    Let go of the movement of the mind,


    And the noise of the world.


    And come inside.


    I am connected to the Divine within me.



    JOURNAL PROMPTS:


    1. What did you experience during the meditation?
    2. What does it mean to you to connect to the Divine within you?


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Treat My Body With Love, Respect and Care πŸ₯° Jul 23, 2022
    Show notes

    She’s been here with you every single day…


    Your beautiful body.


    She’s moved you.


    She’s guided you.


    She’s allowed you to live.


    Perhaps she’s even created life.


    So love on her today,


    This sensual,


    Strong,


    And magnificent body.


    Unique to you.


    Celebrated by you.


    Let go of the judgments.


    Let go of the imperfections.


    And simple be here,


    Fully alive in the phenomenal body that is yours.


    I treat my body with love, respect, and care.




    JOURNAL PROMPTS:


    1. What do you appreciate about your body?
    2. When do you feel most at home in your body?
    3. Write a letter to your body, thanking her for who she is and what she’s done for you.


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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