Daily Affirmations Meditation for Women

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**Daily Affirmations Meditation for Women**

Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com

Latest Episodes:

Affirmation: I Choose to Live My Life My Own Special Way ❣ Aug 21, 2022

Show notes

Your life is yours.

And though there may be others,

Who want to give you a script,

Who want to put you in their specific box,

Your life is not theirs to create.

Every decision you make,

Every relationship you create,

Every action you take,

Is creating your own, special life.

So breathe now,

And sit with the power of that truth.

I choose to live my life my own special way.

JOURNAL PROMPTS:

What choices have you made lately about your life that you’re proud of?
What choice(s) can you make today that will allow you to feel deeply aligned with yourself?

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Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

💗💗💗

Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: Every Emotion I Feel is Valid And Worth Processing 🥰 Aug 20, 2022

Show notes

Perhaps you’ve been told to hold back your tears.

Maybe you’ve been told that your anger is too much.

That your happiness is too much.

Or that fear has no place in your life.

Every emotion has something to teach us about ourselves.

And every emotion is valid.

Every emotion I feel is valid and worth processing.

JOURNAL PROMPTS:

What emotions have you been feeling lately? Write about them here.

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Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

💗💗💗

Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: It Is Okay for Me to Change My Mind at Any Time 🤔 Aug 19, 2022

Show notes

You are always evolving.

Changing and growing in every moment.

Decisions you’ve made,

Can change too.

So relax deeply,

And open yourself up for grace.

It is okay for me to change my mind at any time.

JOURNAL PROMPTS:

When was the last time you changed your mind about something? How did it feel to take a stand for what you wanted?

💗💗💗

Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

💗💗💗

Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: Breakdowns Lead to Breakthroughs 😄 Aug 18, 2022

Show notes

We all break down.

And we all can breath through.

Sometimes we need to be broken down,

To see clearly.

To reprioritize.

To refocus.

Breakdowns lead to breakthroughs.

JOURNAL PROMPTS:

What breakthroughs are here for you within your breakdown?
What wisdom have you learned from breakdowns in your past?

💗💗💗

Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

💗💗💗

Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Celebrate the Good In Others 🥳 Aug 17, 2022

Show notes

How good would it feel,

To have someone honor the good they see in you today?

To look at you with love and gratitude for who you are?

Hold onto that feeling,

That orb of joy that hovers around your heart.

That feeling of being seen as the good human you are.

That is the feeling you can give to another today,

When you honor the good in them.

When you see their soul,

And celebrate what is so beautiful about them.

I celebrate the good in others.

JOURNAL PROMPTS:

Write about the good you see in 3 people in your life. Consider telling them this today. ;)

💗💗💗

Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

💗💗💗

Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Breathe In Healing, I Exhale Suffering 💨 Aug 16, 2022

Show notes

Breathe…

And be here.

I breathe in healing, I exhale suffering.

JOURNAL PROMPTS:

How do you feel after this meditation?
What still needs healing?

💗💗💗

Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

💗💗💗

Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: Mistakes Are an Important Part of My Journey 🌴 Aug 15, 2022

Show notes

Breathe them out,

The judgements you might be holding onto,

About the mistakes of the past.

They’re part of what had made you you.

Breathe it in,

The acceptance that mistakes are a part of your future,

And that they’re an important part of your journey.

So let go of the fear that might grip you,

And keep you frozen from living.

As you become one with your mistakes.

One with your journey.

Mistakes are an important part of my journey.

JOURNAL PROMPTS:

Write about an example of a mistake turning out to be a great thing for you.
In what ways might you be holding back from being fully expressed because you fear making mistakes?

💗💗💗

Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

💗💗💗

Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Know Who I Am 🤗 Aug 14, 2022

Show notes

As we dance with the ever changing seasons of life,

As we do our best to navigate our way through the hills and valleys of our days,

It can be easy to lose sight of ourselves.

We are pulled and pushed,

Gently guided,

And forcefully thrown.

And it’s all a part of living,

Seeking,

becoming.

So come into yourself,

And know that no matter what is happening,

Your greatest compass is knowing you.

I know who I am.

JOURNAL PROMPTS:

Who are you?

💗💗💗

Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

💗💗💗

Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: My Life Has Meaning 😁 Aug 13, 2022

Show notes

Close your eyes,

And open yourself to this truth.

Your life has meaning.

Even if it has felt empty,

Or hard,

Or hopeless at times.

So expand your breathing,

With each inhale,

And feel the spaciousness inside.

Know that you are here for a reason,

That your existence is a magical piece,

Of the divine web that connects us all.

My life has meaning.

JOURNAL PROMPTS:

What do you believe the meaning of your life to be?

💗💗💗

Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

💗💗💗

Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: My Soul Radiates and Warms Others ☀ Aug 12, 2022

Show notes

Come into the quiet,

Deep within your core.

The space of peace,

Where your breath takes you.

Root yourself here,

In the glow of your soul,

The heat of your existence.

Be here,

And feel it spread.

Your love.

Your warmth.

Your light.

Breathe…

And just be you.

My soul radiates and warms others.

JOURNAL PROMPTS:

How have you radiated your warmth onto others?
How have you felt the warmth from others?

💗💗💗

Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors

💗💗💗

Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

Learn more about your ad choices. Visit megaphone.fm/adchoices

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