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    Health & Fitness

    Daily Affirmations Meditation for Women

    Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com

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    Copyright: Β© Women's Meditation Network

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Affirmation: I Am Ready to Receive 🀲🏾 Jul 02, 2022
    Show notes

    Giving,


    And receiving.


    Giving,


    And receiving.


    They hold the same cadence as your breath,


    Breathing in,


    And receiving.


    Breathing out,


    And giving.


    They’re one,


    Part of the same cycle.


    So breathe in,


    And receive.


    I am ready to receive



    JOURNAL PROMPTS:


    1. What are you ready to receive?
    2. Is there any ways in which you have been blocking your ability to receive?


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Share My Talents and Gifts With Others 🎁 Jul 01, 2022
    Show notes

    Honor your gifts,


    And know the world is better off because of them.


    I share my talents and gifts with others



    JOURNAL PROMPTS:


    1. How do you share your talents and gifts with others?
    2. What are your talents and gifts?


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am Worthy of Love πŸ’š Jun 30, 2022
    Show notes

    There is very little we fear more,


    Than not being worthy of love.


    But the truth is,


    Not only are we worthy of love,


    But we don’t have to do anything to earn it.


    You are worthy of love simply because you’re you.



    JOURNAL PROMPTS:


    1. Have you ever felt unworthy of being loved?


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Become Better Every Day πŸ’₯ Jun 29, 2022
    Show notes

    Let go of any thoughts that might arise,


    Letting them float on by like the clouds.


    Breathe…


    And find the quiet.


    JOURNAL PROMPTS:


    1. How have you become better every day?
    2. What does this affirmation mean to you?


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Let Go of Fear πŸ₯Ί Jun 28, 2022
    Show notes

    Oh, the grip fear can have on us.


    She arises in us so often,


    Usually hidden,


    Always well-meaning,


    But not always welcome.


    So hold her hands now,


    And invite her here.


    A part of you,


    That you’re ready to let go.


    JOURNAL PROMPTS:


    1. What came up for you?
    2. What fear do you need to let go of?
    3. What is possible on the other side of fear?


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am Fully Expressed πŸ€ΈπŸ½β€β™€οΈ Jun 27, 2022
    Show notes

    To be fully expressed means that you give yourself permission to be yourself.


    Fully.


    Unapologetically.


    So be here now,


    Imagining yourself blossoming like the wildflowers,


    Ready and open,


    Calm and connected.



    JOURNAL PROMPTS:


    1. What does it mean to you to be fully expressed?
    2. In what areas of your life could you be more self-expressed?
    3. Who do you admire for their ability to completely be themselves?


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Forgive Myself 😌 Jun 26, 2022
    Show notes

    Let it all rise to the surface.


    All the mistakes,


    All the shame,


    All the perceived inadequacies.


    Let it rise so you can cover it,


    In forgiveness.



    JOURNAL PROMPTS:


    1. What came up for you?
    2. How can you be gentle with yourself today?


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Make a Difference in the World 🌍 Jun 25, 2022
    Show notes

    You are special.


    And there is only one you.


    You make a difference,


    Just by being you.


    JOURNAL PROMPTS:


    1. How do you make a difference in the world? List all the small and big ways.
    2. Who do you make a difference for? ;)


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Radiate Love πŸ₯° Jun 24, 2022
    Show notes

    Feel deeply into yourself,


    And touch the glow inside.


    JOURNAL PROMPTS:


    1. What does it mean for you to radiate love?


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Release All Shame ❣️ Jun 23, 2022
    Show notes

    You are loved.


    And you are whole.


    Just as you are.


    With all your light.


    And all your dark.


    So be here,


    And allow yourself to open,


    Fully,


    And let go.


    JOURNAL PROMPTS:


    1. What shame do you need to release?
    2. Write yourself a letter of forgiveness and love.


    πŸ’—πŸ’—πŸ’—

    Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors


    πŸ’—πŸ’—πŸ’—

    Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

    1. Meditation for Women - https://womensmeditationnetwork.com/podcast

    2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

    3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

    4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

    5. Water & Nature Sounds - https://womensmeditationnetwork.com/water

    6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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