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    Health & Fitness

    Daily Affirmations Meditation for Women

    Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com

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    Copyright: © Women's Meditation Network

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    Latest Episodes:
    Affirmation: I Trust and Enjoy the Journey Jul 30, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Stop rushing, dear one,


    There’s nowhere you need to be.


    Stop fighting,


    And surrender to the journey.


    PAUSE (10 SEC)...


    Rest your eyes,


    And calm your mind.


    Relax your body,


    And be aware of this moment.


    Breathe…


    PAUSE (20 SEC)...


    I trust and enjoy the journey


    PAUSE (10 SEC)…


    I trust and enjoy the journey


    PAUSE (10 SEC)…


    I trust and enjoy the journey


    LONG PAUSE (4 MINS)…


    I trust and enjoy the journey


    PAUSE (30 SEC)…


    Namaste, Beautiful



    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


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    Affirmation: I Welcome Miracles Into My Life Jul 29, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Our logical minds want to plan,


    Make sense,


    And organize all the details that make up our lives.


    PAUSE (10 SEC)...


    But miracles dismantles the math,


    And infuses light that was not thought possible.


    And miracles…


    Happen every day.


    If you just open yourself to them.


    PAUSE (20 SEC)...


    So feel yourself breathe into openness,


    Ready to receive,


    Ready to believe,


    In the miracles here for you.


    PAUSE (20 SEC)...


    I welcome miracles into my life


    PAUSE (10 SEC)…


    I welcome miracles into my life


    PAUSE (10 SEC)…


    I welcome miracles into my life


    LONG PAUSE (4 MINS)…


    I welcome miracles into my life


    PAUSE (30 SEC)…


    Namaste, Beautiful



    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: It Is Easy and Fun for Me to Create Jul 28, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Like a child drawing in the sand,


    You are a creator at heart.


    PAUSE (10 SEC)...


    So close your eyes,


    And relax your body,


    All the way from your head,


    To your toes.


    PAUSE (10 SEC)...


    And open yourself to the creativity unleashed with these words.


    PAUSE (20 SEC)...


    It is easy and fun for me to create


    PAUSE (10 SEC)…


    It is easy and fun for me to create


    PAUSE (10 SEC)…


    It is easy and fun for me to create


    LONG PAUSE (4 MINS)…


    It is easy and fun for me to create


    PAUSE (30 SEC)…


    Namaste, Beautiful



    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: My Body is Powerful, Healthy, and Vibrant Jul 27, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Whether you feel great right now,


    Or your body is in pain,


    Allow these words to pour over you,


    And envision your body shining.


    PAUSE (10 SEC)...


    Drop your shoulders.


    Relax your face.


    Soften your stomach.


    PAUSE (10 SEC)...


    Come deep into your body,


    Present with its rhythms and space.


    PAUSE (20 SEC)...


    My body is powerful, healthy and vibrant


    PAUSE (10 SEC)…


    My body is powerful, healthy and vibrant


    PAUSE (10 SEC)…


    My body is powerful, healthy and vibrant


    LONG PAUSE (3 MINS)…


    My body is powerful, healthy and vibrant



    Namaste, Beautiful



    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: The More Money I Make, the More People I Help Jul 26, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Money is a tool.


    And it’s a beautiful one we can use to help others.


    PAUSE (10 SEC)...


    This affirmation can help us dissolve the power of the limiting beliefs we may have around making more money,


    Affirming the positive relationship between money and your ability to use it for good.


    PAUSE (20 SEC)...


    So let yourself relax,


    And slow down,


    Deep into this moment.


    PAUSE (10 SEC)...


    Body relaxed,


    And mind open.


    PAUSE (20 SEC)...


    The more money I make, the more people I help


    PAUSE (10 SEC)…


    The more money I make, the more people I help


    PAUSE (10 SEC)…


    The more money I make, the more people I help


    LONG PAUSE (4 MINS)…


    The more money I make, the more people I help


    PAUSE (30 SEC)…


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Am Surrounded By Love and Support Jul 25, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Begin by finding a comfortable position and closing your eyes.


    PAUSE (5 SEC)...


    Take a deep breath in, and as you exhale, release any feelings of loneliness or isolation that you may be experiencing.


    As you inhale again, draw in feelings of love and support.


    PAUSE (10 SEC)...


    Bring to mind the people in your life who care about you and love you, and imagine them surrounding you in a warm and comforting embrace.


    See them standing around you in a circle, holding hands and sending you love, support and positive energy.


    PAUSE (10 SEC)...


    Imagine their love and support as a warm light that surrounds you, filling you with a sense of warmth and security.


    PAUSE (10 SEC)...


    You are not alone, and there are people in your life who care about you and want to see you happy and successful.


    PAUSE (20 SEC)...


    I am surrounded by love and support.


    PAUSE (10 SEC)…


    I am surrounded by love and support.


    PAUSE (10 SEC)…


    I am surrounded by love and support.


    LONG PAUSE (4 MINS)…


    I am surrounded by love and support.


    PAUSE (30 SEC)...


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: My Point of Power is the Present Moment Jul 25, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Breathe…


    And follow your breath.


    Notice as it flow in,


    And out.


    PAUSE (10 SEC)...


    Slowing you down,


    Calming your mind,


    And bringing you into this moment,


    Right here.


    Right now.


    PAUSE (30 SEC)...


    This moment is where your power lies.


    Free from the stories of the past,


    Free from the fear of the future.


    PAUSE (10 SEC)...


    So breathe now,


    Consciously,


    Slowly.


    And be here.


    PAUSE (20 SEC)...


    My point of power is the present moment


    PAUSE (10 SEC)…


    My point of power is the present moment


    PAUSE (10 SEC)…


    My point of power is the present moment


    LONG PAUSE (3 MINS)…


    My point of power is the present moment



    Namaste, Beautiful



    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Am Willing to Live From Joy Today Jul 24, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Joy feels like running barefoot in the sun.


    Joy feels like hugging your best friend.


    Joy feels like a calm and excited energy within you,


    All at once.


    PAUSE (10 SEC)...


    So relax into this moment,


    And open yourself to joy.


    PAUSE (20 SEC)...


    I am willing to live from joy today


    PAUSE (10 SEC)…


    I am willing to live from joy today


    PAUSE (10 SEC)…


    I am willing to live from joy today


    LONG PAUSE (4 MINS)…


    I am willing to live from joy today


    PAUSE (30 SEC)…


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Am Allowed to Take Up Space Jul 23, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    You are allowed to take up space.


    You are allowed to be bold,


    Loud,


    Radiant.


    PAUSE (10 SEC)...


    Others will tell you to shrink,


    They’ll tell you to whisper,


    They’ll tell you to dim your light.


    Let their demands,


    Breeze past your ears.


    For you are allowed to take up space.


    PAUSE (20 SEC)...


    I am allowed to take up space


    PAUSE (10 SEC)…


    I am allowed to take up space


    PAUSE (10 SEC)…


    I am allowed to take up space


    LONG PAUSE (4 MINS)…


    I am allowed to take up space


    PAUSE (30 SEC)…


    Namaste, Beautiful



    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Am A Money Magnet Jul 22, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Breathe…


    And imagine yourself opening up to receive all the money you desire.


    PAUSE (20 SEC)...


    Relax…


    And know that with your thoughts,


    Your words,


    And your actions,


    You can be a money magnet.


    PAUSE (20 SEC)...


    Come come into presence.


    Relaxing fully,


    And clearing your mind.


    PAUSE (20 SEC)...


    I am a money magnet.


    PAUSE (10 SEC)…


    I am a money magnet.


    PAUSE (10 SEC)…


    I am a money magnet.


    LONG PAUSE (3 MINS)…


    I am a money magnet.


    PAUSE (30 SEC)…


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com


    Learn more about your ad choices. Visit megaphone.fm/adchoices

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