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    Health & Fitness

    Daily Affirmations Meditation for Women

    Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com

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    Copyright: © Women's Meditation Network

    • Apple Podcasts
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    Latest Episodes:
    Affirmation: Everything Is Going to Be Okay Aug 16, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Breathe it all out,


    PAUSE (5 SEC)...


    And come into the center of you.


    PAUSE (10 SEC)...


    Relaxing yourself from within,


    And allowing these words to soothe you.


    PAUSE (20 SEC)...


    Everything is going to be okay


    PAUSE (10 SEC)…


    Everything is going to be okay


    PAUSE (10 SEC)…


    Everything is going to be okay


    LONG PAUSE (4 MINS)…


    Everything is going to be okay


    PAUSE (30 SEC)…



    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


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    Affirmation: I Am Resilient and Determined Aug 15, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Take a deep breath in, and slowly let it out.


    PAUSE (5 SEC)...


    As you breathe, allow yourself to become more relaxed, your body feeling lighter and your mind feeling clearer.


    Focus on the strength of your being, and the power of your resilience and determination.


    PAUSE (10 SEC)...


    Allow yourself to be reminded of all of the moments in your life where you have been able to stay strong and determined, no matter what life has thrown your way.


    Think of the times where you have had to dig deep and find the courage to keep going.


    PAUSE (10 SEC)...


    Allow yourself to be inspired by the knowledge that you have the power to stay resilient and determined, no matter the challenge.


    Take a few moments to let this feeling of power and strength wash over you.


    PAUSE (10 SEC)...


    You have the strength to stay resilient and determined in the face of the current challenges you may be facing.


    PAUSE (20 SEC)...


    I am resilient and determined.


    PAUSE (10 SEC)…


    I am resilient and determined.


    PAUSE (10 SEC)…


    I am resilient and determined.


    LONG PAUSE (4 MINS)…


    I am resilient and determined.


    PAUSE (30 SEC)...


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

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    Affirmation: I Am Full of Gratitude Aug 15, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Let your mind ease into gratitude,


    By searching for the good.


    PAUSE (10 SEC)...


    Find them.


    And watch them multiply.


    As you become overwhelmed with gratitude.


    PAUSE (20 SEC)...


    I am full of gratitude


    PAUSE (10 SEC)…


    I am full of gratitude


    PAUSE (10 SEC)…


    I am full of gratitude


    LONG PAUSE (4 MINS)…


    I am full of gratitude


    PAUSE (30 SEC)…


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Let Go and Allow Aug 14, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Let it go, beautiful,


    And allow things to be what they are.


    Right now.


    Without judgment,


    Without attachment,


    Without meaning.


    PAUSE (10 SEC)...


    So breathe…


    And relax.


    Letting your body melt into comfort.


    Letting your mind slow down.


    PAUSE (20 SEC)...


    I let go and allow


    PAUSE (10 SEC)…


    I let go and allow


    PAUSE (10 SEC)…


    I let go and allow


    LONG PAUSE (4 MINS)…


    I let go and allow


    PAUSE (30 SEC)…


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Am a Wise Steward of My Money Aug 13, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Come inside,


    And breathe deep into you.


    PAUSE (10 SEC)...


    Let the soothing rhythm of your breathing,


    Lull you into calm.


    Let it release the thoughts from your mind.


    Let it bring you here to presence.


    PAUSE (10 SEC)...


    You do not need to take your past experiences with money,


    Into the future.


    You can choose to start fresh.


    Wise,


    Abundant,


    And intentional.


    PAUSE (20 SEC)...


    I am a wise steward of my money


    PAUSE (10 SEC)…


    I am a wise steward of my money


    PAUSE (10 SEC)…


    I am a wise steward of my money


    LONG PAUSE (4 MINS)…


    I am a wise steward of my money


    PAUSE (30 SEC)…


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Write My Own Story and Can Edit Anytime Aug 12, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Relax,


    And come inside.


    PAUSE (10 SEC)...


    Allow your body to rest,


    And your mind to clear.


    PAUSE (30 SEC)...


    I write my own story and can edit anytime


    PAUSE (10 SEC)…


    I write my own story and can edit anytime


    PAUSE (10 SEC)…


    I write my own story and can edit anytime


    LONG PAUSE (3 MINS)…


    I write my own story and can edit anytime


    PAUSE (30 SEC)…


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Am Ready to Receive Aug 11, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Giving,


    And receiving.


    Giving,


    And receiving.


    PAUSE (10 SEC)...


    They hold the same cadence as your breath,


    Breathing in,


    And receiving.


    Breathing out,


    And giving.


    PAUSE (10 SEC)...


    They’re one,


    Part of the same cycle.


    So breathe in,


    And receive.


    PAUSE (20 SEC)...


    I am ready to receive


    PAUSE (10 SEC)…


    I am ready to receive


    PAUSE (10 SEC)…


    I am ready to receive


    LONG PAUSE (4 MINS)…


    I am ready to receive

    PAUSE (30 SEC)…


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Share My Talents and Gifts With Others Aug 10, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Ease in…


    And settle your mind.


    PAUSE (10 SEC)...


    Soften your face.


    Relax your neck.


    Drop your shoulders.


    And open your chest.


    PAUSE (10 SEC)...


    Honor your gifts,


    And know the world is better off because of them.


    PAUSE (20 SEC)...


    I share my talents and gifts with others


    PAUSE (10 SEC)…


    I share my talents and gifts with others


    PAUSE (10 SEC)…


    I share my talents and gifts with others


    LONG PAUSE (4 MINS)…


    I share my talents and gifts with others


    PAUSE (30 SEC)…


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Am Worthy of Love Aug 09, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    There is very little we fear more,


    Than not being worthy of love.


    But the truth is,


    Not only are we worthy of love,


    But we don’t have to do anything to earn it.


    You are worthy of love simply because you’re you.


    PAUSE (10 SEC)...


    So settle in,


    And relax your body into comfort.


    And be here.


    Still with yourself.


    PAUSE (20 SEC)...


    I am worthy of love


    PAUSE (10 SEC)…


    I am worthy of love


    PAUSE (10 SEC)…


    I am worthy of love


    LONG PAUSE (4 MINS)…


    I am worthy of love


    PAUSE (30 SEC)...


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Am Worthy of Success Aug 08, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Start by finding a comfortable position and closing your eyes.


    Feel your body relax as you slowly inhale and exhale.


    PAUSE (5 SEC)...


    You are worthy of success my love, regardless of your past experiences or current circumstances.


    You deserve to be happy and successful, and you have the power to make it happen.


    PAUSE (10 SEC)...


    Allow yourself to believe the truth that you are worthy.


    Feel a sense of self-esteem and assurance built inside you.


    PAUSE (20 SEC)...


    I am worthy of success.


    PAUSE (10 SEC)…


    I am worthy of success.


    PAUSE (10 SEC)…


    I am worthy of success.


    LONG PAUSE (4 MINS)…


    I am worthy of success.


    PAUSE (30 SEC)...


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Previous 1 140 141 142 143 144 192 Next

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