Daily Affirmations Meditation for Women

Latest Episodes:

Affirmation: I Create and Honor My Boundaries Sep 03, 2023

Show notes

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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

Relax,

And allow yourself to settle.

PAUSE (5 SEC)...

Let your breathing slow down,

As you breathe in a little deeper,

And breathe out a little longer.

PAUSE (10 SEC)...

Only you know your boundaries.

When to say yes, and when to say no.

When to stop and rest,

And when to push and complete.

PAUSE (10 SEC)...

So today is your day to create and honor your boundaries,

Whatever they might be right now.

PAUSE (20 SEC)...

I create and honor my boundaries.

PAUSE (10 SEC)…

I create and honor my boundaries.

PAUSE (10 SEC)…

I create and honor my boundaries.

LONG PAUSE (4 MINS)…

I create and honor my boundaries.

PAUSE (30 SEC)…

Namaste, Beautiful

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Affirmation: I Am Connected to the Divine Within Me Sep 02, 2023

Show notes

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Close your eyes,

And breathe in deep.

PAUSE (5 SEC)...

Come into the center of you.

The part of you who knows the truth.

PAUSE (10 SEC)...

That you are a divine being.

Connected to,

And part of the magic of the Universe.

PAUSE (10 SEC)...

All you have to do to tap into the Divine,

Is to surrender to the stillness.

PAUSE (10 SEC)...

Let go of the movement of the mind,

And the noise of the world.

And come inside.

PAUSE (20 SEC)...

I am connected to the Divine within me.

PAUSE (10 SEC)…

I am connected to the Divine within me.

PAUSE (10 SEC)…

I am connected to the Divine within me.

LONG PAUSE (4 MINS)…

I am connected to the Divine within me.

PAUSE (30 SEC)…

Namaste, Beautiful

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Affirmation: I Treat My Body With Love, Respect and Care Sep 01, 2023

Show notes

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She’s been here with you every single day…

Your beautiful body.

She’s moved you.

She’s guided you.

She’s allowed you to live.

Perhaps she’s even created life.

PAUSE (5 SEC)...

So love on her today,

This sensual,

Strong,

And magnificent body.

Unique to you.

Celebrated by you.

PAUSE (10 SEC)...

Let go of the judgments.

Let go of the imperfections.

And simple be here,

Fully alive in the phenomenal body that is yours.

PAUSE (20 SEC)...

I treat my body with love, respect, and care.

PAUSE (10 SEC)…

I treat my body with love, respect, and care.

PAUSE (10 SEC)…

I treat my body with love, respect, and care.

LONG PAUSE (4 MINS)…

I treat my body with love, respect, and care.

PAUSE (30 SEC)…

Namaste, Beautiful

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Affirmation: I Am Ready to Take On the Day Aug 31, 2023

Show notes

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Breathe out yesterday,

And then breathe deeply into today.

PAUSE (5 SEC)...

Here you are.

In this moment.

Ready to take on the day.

PAUSE (10 SEC)...

Feel your breath fill you.

Feel your body strengthen you.

Feel your mind decide that this day is yours.

PAUSE (10 SEC)...

Open yourself to the possibilities,

The potential,

And the magic,

Of today.

PAUSE (20 SEC)...

I am ready to take on the day.

PAUSE (10 SEC)…

I am ready to take on the day.

PAUSE (10 SEC)…

I am ready to take on the day.

LONG PAUSE (4 MINS)…

I am ready to take on the day.

PAUSE (30 SEC)…

Namaste, Beautiful

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Affirmation: I Am More Than My Circumstances Aug 30, 2023

Show notes

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Let yourself relax,

As you find the slow rhythm of your breathing.

Let it slow you down.

PAUSE (5 SEC)...

Allow your body to relax.

Allow your mind to clear.

And come into yourself.

PAUSE (10 SEC)...

Connect to yourself.

And know who you are.

PAUSE (20 SEC)...

I am more than my circumstances.

PAUSE (10 SEC)…

I am more than my circumstances.

PAUSE (10 SEC)…

I am more than my circumstances.

LONG PAUSE (4 MINS)…

I am more than my circumstances.

PAUSE (10 SEC)…

Namaste, Beautiful

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Affirmation: I Am Worthy of Abundance and Prosperity Aug 29, 2023

Show notes

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Close your eyes and take a few deep breaths, allowing your body to relax.

Feel the tension dissipating away as you focus on your breath.

PAUSE (5 SEC)...

Take some time right now to be gentle with yourself, to be kind and generous.

Acknowledge and accept your worthiness of abundance and prosperity.

Release any feelings of scarcity or lack that you’ve been harboring and replace it with faith and trust.

PAUSE (10 SEC)...

Imagine yourself radiating with joy and abundance, and feel yourself being surrounded by a wealth of opportunities.

PAUSE (20 SEC)...

I am worthy of abundance and prosperity.

PAUSE (10 SEC)…

I am worthy of abundance and prosperity.

PAUSE (10 SEC)…

I am worthy of abundance and prosperity.

LONG PAUSE (4 MINS)…

I am worthy of abundance and prosperity.

PAUSE (30 SEC)...

Namaste, Beautiful

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Affirmation: I Can Balance Ease and Effort In My Life Aug 29, 2023

Show notes

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When should I run?

When should I rest?

PAUSE (5 SEC)...

When should I push?

When should I let go?

PAUSE (10 SEC)...

Finding the ever-changing balance of ease and effort,

Requires you to tune into yourself.

PAUSE (5 SEC)...

Because deep within yourself,

You know what is best in any given moment.

So be here,

And trust yourself.

PAUSE (20 SEC)...

I can balance ease and effort in my life.

PAUSE (10 SEC)…

I can balance ease and effort in my life.

PAUSE (10 SEC)…

I can balance ease and effort in my life.

LONG PAUSE (4 MINS)…

I can balance ease and effort in my life.

PAUSE (30 SEC)...

Namaste, Beautiful

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Affirmation: There Is Always Plenty of Money Aug 28, 2023

Show notes

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The world wants to tell you it’s scarce.

That there is not enough.

PAUSE (5 SEC)...

Others want to make you believe that more for some,

Means less for others.

PAUSE (10 SEC)...

But that is the world through the eyes of scarcity,

Not the heart of abundance.

PAUSE (5 SEC)...

So breathe out the fear,

And open yourself to the truth of plenty.

PAUSE (20 SEC)...

There is always plenty of money.

PAUSE (10 SEC)…

There is always plenty of money.

PAUSE (10 SEC)…

There is always plenty of money.

LONG PAUSE (4 MINS)…

There is always plenty of money.

PAUSE (30 SEC)...

Namaste, Beautiful

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Affirmation: Love Expands for Me Aug 27, 2023

Show notes

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Love expands.

PAUSE (5 SEC)...

It creates more, even when you don’t think more is possible.

It opens and raises,

And deepens and strengthens.

PAUSE (10 SEC)...

It heals, it forgives, it seeks to understand.

It seeps into the darkest spaces,

And shines its light.

PAUSE (20 SEC)...

Love expands for me.

PAUSE (10 SEC)…

Love expands for me.

PAUSE (10 SEC)…

Love expands for me.

LONG PAUSE (4 MINS)…

Love expands for me.

PAUSE (30 SEC)…

Namaste, Beautiful

💗💗💗

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Affirmation: It Is Safe for Me to Be Healthy and Wealthy Aug 26, 2023

Show notes

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Breathe in fully,

And feel yourself expanding with air.

PAUSE (5 SEC)...

Breathe out completely,

And let it sink you into comfort.

PAUSE (10 SEC)...

Breathe in…

Breathe out.

Finding calm within.

And being one with this present moment.

PAUSE (20 SEC)...

It is safe for me to be healthy and wealthy.

PAUSE (10 SEC)…

It is safe for me to be healthy and wealthy.

PAUSE (10 SEC)…

It is safe for me to be healthy and wealthy.

LONG PAUSE (4 MINS)…

It is safe for me to be healthy and wealthy.

PAUSE (30 SEC)…

Namaste, Beautiful

💗💗💗

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