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    Health & Fitness

    Daily Affirmations Meditation for Women

    Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com

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    Copyright: © Women's Meditation Network

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    Latest Episodes:
    Affirmation: I Am One With Mother Nature Sep 12, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.



    Relax,


    And breathe in deeply,


    Letting your body inhale,


    All the good oxygen from Mother Nature.


    And then exhale deeper into comfort.


    PAUSE (5 SEC)...


    You are a part of her.


    And she is a part of you.


    PAUSE (10 SEC)...


    Wild,


    Luscious,


    And pulsating with life.


    PAUSE (10 SEC)...


    Stretching towards the sun,


    Rooted into the earth.


    Learning to be better,


    With each cycle you endure.


    PAUSE (20 SEC)...


    I am one with Mother Nature.


    PAUSE (10 SEC)…


    I am one with Mother Nature.


    PAUSE (10 SEC)…


    I am one with Mother Nature.


    LONG PAUSE (4 MINS)…


    I am one with Mother Nature.


    PAUSE (30 SEC)…


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


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    Affirmation: I Am In Love With Who I Am Right Now Sep 11, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.



    Allow yourself to settle into comfort,


    And bring your attention inside.


    PAUSE (5 SEC)...


    Let your attention find your breath,


    Following its waves in,


    And out.


    In,


    And out.


    PAUSE (10 SEC)...


    Let go of every thought,


    That is roaming around in your mind.


    Let go of every plan,


    Every task,


    Every responsibility.


    PAUSE (10 SEC)...


    Breathe them all out,


    And relax further into comfort.


    Further into you.


    PAUSE (20 SEC)...


    You don’t need any conditions to love yourself.


    There is no goal you have to reach,


    Or award you need to win,


    In order to deserve all your love.


    You can love yourself right now,


    Exactly as you are.


    PAUSE (20 SEC)...


    I am in love with who I am right now.


    PAUSE (10 SEC)…


    I am in love with who I am right now.


    PAUSE (10 SEC)…


    I am in love with who I am right now.


    LONG PAUSE (4 MINS)…


    I am in love with who I am right now.


    PAUSE (30 SEC)…


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


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    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Am In Alignment With My Divine Purpose Sep 10, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.



    Close your eyes,


    And invite yourself to come inside.


    PAUSE (5 SEC)...


    There is a reason you’re here.


    A purpose for your existence.


    A reason you are exactly who you are.


    PAUSE (10 SEC)...


    It’s not just one thing,


    But an intricate web of people,


    Circumstances,


    And history that you are a part of…


    That are a part of you.


    PAUSE (10 SEC)...


    If you’re not quite clear on any of it…


    That’s okay.


    Just keep coming back home.


    Back to yourself.


    And connect to the divine within.


    PAUSE (20 SEC)...


    I am in alignment with my divine purpose.


    PAUSE (10 SEC)…


    I am in alignment with my divine purpose.


    PAUSE (10 SEC)…


    I am in alignment with my divine purpose.


    LONG PAUSE (4 MINS)…


    I am in alignment with my divine purpose.


    PAUSE (30 SEC)…


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Am Fully Expressed In My Sexuality Sep 09, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.



    Close your eyes gently,


    And bring your hands to your heart.


    PAUSE (5 SEC)...


    Feel the soft beating of your heart.


    The slow expansion and contraction of your belly and chest.


    PAUSE (10 SEC)...


    You are safe here.


    And you are allowed to be fully expressed in your sexuality.


    PAUSE (10 SEC)...


    So relax yourself deeper,


    And let your hands return to comfort.


    PAUSE (10 SEC)...


    Let your body come alive,


    Releasing the layers of responsibilities,


    History,


    And rules.


    PAUSE (20 SEC)...


    I am fully expressed in my sexuality.


    PAUSE (10 SEC)…


    I am fully expressed in my sexuality.


    PAUSE (10 SEC)…


    I am fully expressed in my sexuality.


    LONG PAUSE (4 MINS)…


    I am fully expressed in my sexuality.


    PAUSE (30 SEC)…


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: As I Have More, I Give More Sep 08, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.



    Like breathing,


    Giving and receiving is circular.


    PAUSE (5 SEC)...


    As you breathe in,


    You receive.


    As you breathe out,


    You give.


    PAUSE (10 SEC)...


    Both are necessary,


    And are dancing intimately all the time.


    PAUSE (10 SEC)...


    How good does it feel to receive?


    To fully accept and allow abundance to come to you?


    PAUSE (10 SEC)...


    How good does it feel to give to others?


    To know that they are breathing in and receiving,


    Because of you?


    What a beautiful, circular rhythm.


    PAUSE (20 SEC)...


    As I have more, I give more.


    PAUSE (10 SEC)…


    As I have more, I give more.


    PAUSE (10 SEC)…


    As I have more, I give more.


    LONG PAUSE (4 MINS)…


    As I have more, I give more.


    PAUSE (30 SEC)…


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: Abundance Beyond My Wildest Dreams Is Here for Me Sep 07, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.



    Close your eyes,


    And come inside.


    PAUSE (5 SEC)...


    Let your attention come deep into the soothing movements of your body.


    PAUSE (10 SEC)...


    Become aware of your breathing,


    Your belly rising and falling,


    Your body relaxing with every breath.


    PAUSE (10 SEC)...


    There is abundance here for you.


    There is no limit to what you can be, do or have.


    All you have to do,


    Is be open,


    Dream,


    And believe.


    PAUSE (20 SEC)...


    Abundance beyond my wildest dreams is here for me.


    PAUSE (10 SEC)…


    Abundance beyond my wildest dreams is here for me.


    PAUSE (10 SEC)…


    Abundance beyond my wildest dreams is here for me.


    LONG PAUSE (4 MINS)…


    Abundance beyond my wildest dreams is here for me.


    PAUSE (30 SEC)…


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Attract Loving and Supportive People Into My Life Sep 06, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.



    You deserve to be surrounded by love.


    People who blow wind in your sails,


    And enhance your glow with their light.


    PAUSE (5 SEC)...


    So settle in,


    And bring your attention to the soft, slowing rhythm of your breathing.


    PAUSE (10 SEC)...


    Feel the cool air on your nose as you breathe in.


    And the warm air on your nose when you breathe out.


    PAUSE (10 SEC)...


    Let it slow you down.


    And bring you here.


    Present to this moment.


    And open to this affirmation.


    PAUSE (20 SEC)...


    I attract loving and supportive people into my life.


    PAUSE (10 SEC)…


    I attract loving and supportive people into my life.


    PAUSE (10 SEC)…


    I attract loving and supportive people into my life.


    LONG PAUSE (4 MINS)…


    I attract loving and supportive people into my life.


    PAUSE (30 SEC)…


    Namaste, Beautiful



    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Am Strong Enough to Overcome Any Challenge Sep 05, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.



    Close your eyes and take a deep breath in.


    As you exhale, imagine any doubts or fears you may have melting away.


    PAUSE (5 SEC)...


    Continue this process, each time feeling yourself becoming calmer and more centered.


    PAUSE (10 SEC)...


    Believe in your strength and ability to handle whatever obstacles may arise.


    PAUSE (10 SEC)...


    Visualize yourself successfully overcoming any challenges that come your way, whether it's a difficult task at work, a personal struggle, or any other obstacle.


    PAUSE (10 SEC)...


    See yourself standing tall and proud, victorious.


    PAUSE (20 SEC)...


    I am strong enough to overcome any challenge.


    PAUSE (10 SEC)…


    I am strong enough to overcome any challenge.


    PAUSE (10 SEC)…


    I am strong enough to overcome any challenge.


    LONG PAUSE (4 MINS)…


    I am strong enough to overcome any challenge.


    PAUSE (30 SEC)...


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Deeply Love and Accept Myself Just As I Am Sep 05, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.



    Settle yourself down,


    And let your body relax.


    PAUSE (5 SEC)...


    This affirmation can be said over and over again,


    Until it sinks deep into your consciousness.


    Deep into your spirit.


    PAUSE (10 SEC)...


    So take a deep breath in,


    And let yourself hear words of unconditional love.


    PAUSE (20 SEC)...


    I deeply love and accept myself just as I am.


    PAUSE (10 SEC)…


    I deeply love and accept myself just as I am.


    PAUSE (10 SEC)…


    I deeply love and accept myself just as I am.


    LONG PAUSE (4 MINS)…


    I deeply love and accept myself just as I am.


    PAUSE (30 SEC)…


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Affirmation: I Can Handle Life's Hardships With Faith and Ease Sep 04, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.



    There will be hardships.


    There will be pain.


    There will be constant ups and downs.


    PAUSE (5 SEC)...


    But within every breakdown,


    Lies the seed of a breakthrough.


    A new evolution of you begins.


    PAUSE (10 SEC)...


    So settle yourself into comfort,


    And let your breathing slow down.


    PAUSE (10 SEC)...


    Relax your cheeks,


    Lower your shoulders,


    And open your chest.


    Breathe…


    PAUSE (20 SEC)...


    I can handle life’s hardships with faith and ease.


    PAUSE (10 SEC)…


    I can handle life’s hardships with faith and ease.


    PAUSE (10 SEC)…


    I can handle life’s hardships with faith and ease.


    LONG PAUSE (4 MINS)…


    You can handle life’s hardships with faith and ease.


    PAUSE (30 SEC)…


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Previous 1 137 138 139 140 141 192 Next

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