Daily Affirmations Meditation for Women

Latest Episodes:

Affirmation: I Am Focused Sep 20, 2023

Show notes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession

What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

Allow yourself to settle.

Close your eyes,

Soften your face,

And lower your shoulders.

PAUSE (5 SEC)...

Open your chest.

Soften your belly,

And let your arms and legs get heavy,

And relax.

PAUSE (10 SEC)...

Let it all go.

All those thoughts crowding your mind.

All those emotions clouding your heart.

PAUSE (10 SEC)...

Just be here.

Clear.

Calm.

And open.

PAUSE (20 SEC)...

I am focused.

PAUSE (10 SEC)…

I am focused.

PAUSE (10 SEC)…

I am focused.

LONG PAUSE (4 MINS)…

I am focused.

PAUSE (30 SEC)…

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Am Capable of Making a Difference Sep 19, 2023

Show notes

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession

Close your eyes and focus on the present moment.

Imagine yourself standing at the edge of a beautiful lake.

The water is calm and clear, reflecting the sky and trees around you.

PAUSE (5 SEC)...

As you stand there, you realize that you have the power to make a difference in the world.

You may not be able to change everything, but you can make a small impact that can lead to big change.

PAUSE (10 SEC)...

Every action you take, no matter how small, can have a ripple effect.

Every kind word, every act of kindness, every positive thought can make a difference in the world.

PAUSE (10 SEC)...

As you continue to stand at the edge of the lake, remind yourself that you are capable of making a difference.

You have the power to create change, and you can start today.

PAUSE (10 SEC)...

Take another deep breath in, and as you exhale, release any doubts or fears you may have.

Know that you can make a difference, and that every small action you take can lead to big change.

PAUSE (20 SEC)...

I am capable of making a difference.

PAUSE (10 SEC)…

I am capable of making a difference.

PAUSE (10 SEC)…

I am capable of making a difference.

LONG PAUSE (4 MINS)…

I am capable of making a difference.

PAUSE (30 SEC)...

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Am Inspiring People Through My Work Sep 19, 2023

Show notes

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession

Invite yourself to relax,

And come into a position that’s comfortable for you.

PAUSE (5 SEC)...

Breathe…

And bring your attention inside.

PAUSE (10 SEC)...

Let yourself surrender to this moment,

As you sink into the rhythm of your breathing.

PAUSE (10 SEC)...

Feel your heartbeat.

And know you are whole,

Worthy,

And one with the divine.

PAUSE (20 SEC)...

I am inspiring people through my work.

PAUSE (10 SEC)…

I am inspiring people through my work.

PAUSE (10 SEC)…

I am inspiring people through my work.

LONG PAUSE (4 MINS)…

I am inspiring people through my work..

PAUSE (30 SEC)…

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Am Unstoppable Sep 18, 2023

Show notes

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession

They are inevitable.

The desires you hold so tenderly to your heart.

The dreams that dance within you.

PAUSE (5 SEC)...

They will manifest,

They will come alive.

Because you are unstoppable.

PAUSE (10 SEC)...

Keep your attention here,

On the grand plan visible on the horizon.

And away from the grains of sand in your hand.

PAUSE (10 SEC)...

Focusing your head down will blind you to the bigger picture,

The cosmic truth of your life:

Nothing can stop you from realizing your dreams.

No one can hold you down.

The visions are yours to embrace,

The desires, yours to make manifest.

PAUSE (10 SEC)...

So breathe fully now,

Feeling the magic in the air.

And let it fill you up.

PAUSE (20 SEC)...

I am unstoppable.

PAUSE (10 SEC)…

I am unstoppable.

PAUSE (10 SEC)…

I am unstoppable.

LONG PAUSE (4 MINS)…

I am unstoppable.

PAUSE (30 SEC)…

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Forgive Myself for Not Being Perfect Sep 17, 2023

Show notes

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession

Although we know that we are perfectly imperfect,

We are constantly surrounded by messages that our imperfections,

Make us less than.

PAUSE (5 SEC)...

And somewhere deep inside,

The little girl who is striving for perfection,

Who has felt the pangs of judgment,

Needs a hug.

PAUSE (10 SEC)...

She needs to be told that it’s okay,

That she is not perfect.

PAUSE (10 SEC)...

So settle into your breath,

And let the grace of forgiveness fill you up,

As you receive these words today.

PAUSE (20 SEC)...

I forgive myself for not being perfect.

PAUSE (10 SEC)…

I forgive myself for not being perfect.

PAUSE (10 SEC)…

I forgive myself for not being perfect.

LONG PAUSE (4 MINS)…

I forgive myself for not being perfect.

PAUSE (30 SEC)…

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: My Relationship With My Partner is Thriving Sep 16, 2023

Show notes

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession

Close your eyes,

And imagine the relationship you desire.

PAUSE (5 SEC)...

Not the one of childhood fantasies,

But the one that deeply fulfills your soul.

PAUSE (10 SEC)...

The relationship that challenges you,

Evolves you,

And lights you up.

PAUSE (10 SEC)...

Settle into this vision,

And believe that it is yours.

PAUSE (20 SEC)...

My relationship with my partner is thriving.

PAUSE (10 SEC)…

My relationship with my partner is thriving.

PAUSE (10 SEC)…

My relationship with my partner is thriving.

LONG PAUSE (4 MINS)…

My relationship with my partner is thriving.

PAUSE (30 SEC)…

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Do Work That Is Deeply Fulfilling Sep 15, 2023

Show notes

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession

Breathe in deeply,

And connect with the gentle rhythm of your breath.

PAUSE (5 SEC)...

Imagine yourself riding its waves in,

And out,

Of your body.

PAUSE (10 SEC)...

Breathing in calm.

Breathing out tension.

Breathing in peace.

Breathing out stress.

PAUSE (10 SEC)...

Imagine yourself doing the work you love.

Work that is fulfilling,

Meaningful,

And impactful.

PAUSE (5 SECONDS)...

Let go of the need for money.

Let go of the need for status.

Let go of the scripts you’ve been expected to follow.

And simply allow yourself to BE ONE with this vision.

PAUSE (20 SEC)...

I do work that is deeply fulfilling.

PAUSE (10 SEC)…

I do work that is deeply fulfilling

PAUSE (10 SEC)…

I do work that is deeply fulfilling

LONG PAUSE (4 MINS)…

I do work that is deeply fulfilling

PAUSE (30 SEC)…

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Am Brilliant Sep 14, 2023

Show notes

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession

Brilliant can mean…

Very bright and radiant.

And exceptionally clever or talented.

PAUSE (5 SEC)...

You are both.

PAUSE (10 SEC)...

You light up the world around you,

With the glow of your soul,

And the wisdom of your mind.

PAUSE (10 SEC)...

So allow those stories to crumble,

That have shielded you from your brilliance.

PAUSE (5 SECONDS)...

Let them fall away and dissolve,

With every breath out.

As you let them go,

And open your eyes to your greatness.

PAUSE (20 SEC)...

I am brilliant.

PAUSE (10 SEC)…

I am brilliant.

PAUSE (10 SEC)…

I am brilliant.

LONG PAUSE (4 MINS)…

I am brilliant.

PAUSE (30 SEC)…

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Am Rested and Restored Sep 13, 2023

Show notes

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession

For those times you’ve been running fast.

For those seasons that have been heavy with responsibilities.

For those moments when you’ve been carrying so much for everyone else.

PAUSE (5 SEC)...

It’s your turn to rest,

And restore.

PAUSE (10 SEC)...

So let it all go,

With every exhale,

And sink deeper into yourself.

PAUSE (10 SEC)...

Let each breath remind you of who you are.

Without the movement.

Without the tasks.

Without the achievements.

PAUSE (5 SECONDS)...

Just you,

In this moment.

Open,

And whole.

PAUSE (20 SEC)...

I am rested and restored.

PAUSE (10 SEC)…

I am rested and restored.

PAUSE (10 SEC)…

I am rested and restored.

LONG PAUSE (4 MINS)…

I am rested and restored.

PAUSE (30 SEC)…

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Am Creating a Life I Love Sep 12, 2023

Show notes

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession

"I am creating a life I love.”

This simple statement holds immense power.

It reminds us that our life is not something that happens to us, but something that we actively shape and mold.

PAUSE (5 SEC)...

We have the ability to create the reality we want to live in.

Each day, we choose our thoughts, our actions, and our reactions.

PAUSE (10 SEC)...

Each day, we have the power to move closer to the life we desire.

PAUSE (10 SEC)...

Focus on the present moment, and let go of any worries or regrets about the past.

Trust that the steps you take today will lead you to a life you love.

PAUSE (10 SEC)...

Let go of any fears or doubts that may hold you back.

Trust in your abilities and the path that unfolds before you.

You are creating a life you love, and it is an ongoing process.

PAUSE (20 SEC)...

I am creating a life I love.

PAUSE (10 SEC)…

I am creating a life I love.

PAUSE (10 SEC)…

I am creating a life I love.

LONG PAUSE (4 MINS)…

I am creating a life I love.

PAUSE (30 SEC)...

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Our TOPPODCAST Picks

Follow Us

Stay Connected

Daily Affirmations Meditation for Women

Related Podcasts

Links

Stay Connected