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    Health & Fitness

    Daily Affirmations Meditation for Women

    Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com

    Advertise

    Copyright: © Women's Meditation Network

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Affirmation: I Release All My Money Blocks Aug 25, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.



    Money blocks will tell you there’s not enough.


    That you don’t deserve more money.


    PAUSE (5 SEC)...


    They’ll make you self-sabotage,


    And refuse abundance.


    Money blocks will do anything they can to prove their truth.


    PAUSE (10 SEC)...


    But you don’t have to buy into the money blocks.


    You can choose to let them go,


    And open yourself up for the prosperity you are meant for.


    PAUSE (20 SEC)...


    I release all my money blocks.


    PAUSE (10 SEC)…


    I release all my money blocks.


    PAUSE (10 SEC)…


    I release all my money blocks.


    LONG PAUSE (4 MINS)…


    I release all my money blocks.


    PAUSE (30 SEC)…


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


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    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am Resilient Aug 24, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.



    Your true strength lies not in your force,


    But in your resilience.


    PAUSE (5 SEC)...


    Your ability to get back up.


    Your ability to push through the tough.


    PAUSE (10 SEC)...


    So relax deeply into yourself,


    And become one with your strength.


    PAUSE (20 SEC)...


    I am resilient.


    PAUSE (10 SEC)…


    I am resilient.


    PAUSE (10 SEC)…


    I am resilient.


    LONG PAUSE (4 MINS)…


    You are resilient.


    PAUSE (30 SEC)…


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Love Deeply Aug 23, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.



    Open heart,


    Open eyes,


    Open ears,


    Open mind.


    PAUSE (5 SEC)...


    To love deeply is to love with all of yourself.


    Honestly,


    Openly.


    Even when it’s scary.


    Even when it’s heavy.


    PAUSE (10 SEC)...


    So touch the sea of love inside of you,


    And know its depths are bottomless.


    PAUSE (20 SEC)...


    I love deeply.


    PAUSE (10 SEC)…


    I love deeply.


    PAUSE (10 SEC)…


    I love deeply.


    LONG PAUSE (4 MINS)…


    I love deeply.


    PAUSE (30 SEC)...


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am Worthy of My Own Love and Care Aug 22, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.



    Close your eyes and take a few deep breaths, allowing your body to relax as you nestle into this moment.


    PAUSE (5 SEC)...


    Bring your attention to your heart center and affirm the love you hold for yourself.


    PAUSE (10 SEC)...


    Acknowledge and accept your worthiness and continue to fill yourself with love.


    Let go of any self-doubt or judgment that you have been harboring and replace it with self-compassion and understanding.


    PAUSE (10 SEC)...


    Visualize yourself radiating with love and light, and feel yourself being surrounded by a warm and comforting embrace.


    Feel worthy, accepted, and loved.


    PAUSE (10 SEC)...


    Stay here quietly, allowing the energy of this affirmation to sink deep into your being


    PAUSE (20 SEC)...


    I am worthy of my own love and care.


    PAUSE (10 SEC)…


    I am worthy of my own love and care.


    PAUSE (10 SEC)…


    I am worthy of my own love and care.


    LONG PAUSE (4 MINS)…


    I am worthy of my own love and care.


    PAUSE (30 SEC)...


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Let Go of What No Longer Serves Me Aug 22, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.



    There may be things you’re holding onto,


    Even though they may not serve you.


    PAUSE (5 SEC)...


    Relationships,


    Circumstances,


    Stories about what life is.


    PAUSE (10 SEC)...


    So come inside,


    And sink deep into your truth.


    And allow yourself to let go of what no longer serves you.


    PAUSE (20 SEC)...


    I let go of what no longer serves me.


    PAUSE (10 SEC)…


    I let go of what no longer serves me.


    PAUSE (10 SEC)…


    I let go of what no longer serves me.


    LONG PAUSE (4 MINS)…


    I let go of what no longer serves me.


    PAUSE (30 SEC)…


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Glow With Love Today Aug 21, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.



    Let’s begin by gently placing your hand on your heart.


    And taking a moment to be here.


    PAUSE (5 SEC)...


    Feel the warmth between your hand and chest.


    Notice the slow rhythm of your breathing.


    Feel the beating of your heart.


    PAUSE (10 SEC)...


    Just breathe…


    And feel the specialness of you.


    PAUSE (20 SEC)...


    I glow with love today.


    PAUSE (10 SEC)…


    I glow with love today.


    PAUSE (10 SEC)…


    I glow with love today.


    LONG PAUSE (4 MINS)…


    You glow with love today.


    PAUSE (30 SEC)…


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Feel Confident and Whole In My Own Skin Aug 20, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Relax,


    And settle slowly into yourself.


    Letting the rhythm of your breathing,


    Bring you home.


    PAUSE (5 SEC)...


    Feel the warm glow of confidence,


    Humming from your core.


    PAUSE (10 SEC)...


    Be here with it.


    Let it remind you of your worth.


    Let it remind you of your beauty.


    As you sit confidently in the wholeness of you.


    PAUSE (20 SEC)...


    I feel confident and whole in my own skin.


    PAUSE (10 SEC)…


    I feel confident and whole in my own skin.


    PAUSE (10 SEC)…


    I feel confident and whole in my own skin.


    LONG PAUSE (4 MINS)…


    I feel confident and whole in my own skin.


    PAUSE (30 SEC)…


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am Open to Learning From Others Aug 19, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Take a big, deep breath,


    Letting the air fill you up,


    And cleanse you.


    PAUSE (5 SEC)...


    Then breathe it all out,


    A big, full exhale,


    And then settle into an easy rhythm of breathing.


    PAUSE (10 SEC)...


    There is so much we can learn from others.


    When we open our minds and our hearts.


    When we let go of judgment and fear.


    PAUSE (10 SEC)...


    So breathe in deeply,


    And open yourself.


    PAUSE (20 SEC)...


    I am open to learning from others.


    PAUSE (10 SEC)…


    I am open to learning from others.


    PAUSE (10 SEC)…


    I am open to learning from others.


    LONG PAUSE (4 MINS)…


    I am open to learning from others.


    PAUSE (30 SEC)…


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: Everything Is Happening For My Highest Good Aug 18, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Even when you’ve fallen down,


    Even when things don’t go as planned.


    It all has a reason.


    PAUSE (5 SEC)...


    Every joyful moment,


    Every desperate tear,


    Every single mistake…


    They’re all happening for your highest good.


    PAUSE (10 SEC)...


    Just like the diamond who needs pressure to shine,


    You need friction to be the best you.


    PAUSE (10 SEC)...


    So relax your body,


    And clear your mind,


    And be here.


    PAUSE (20 SEC)...


    Everything is happening for my highest good.


    PAUSE (10 SEC)…


    Everything is happening for my highest good.


    PAUSE (10 SEC)…


    Everything is happening for my highest good.


    LONG PAUSE (4 MINS)…


    Everything is happening for your highest good.


    PAUSE (30 SEC)…


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: Everything I Could Possibly Want is Already Mine Aug 17, 2023
    Show notes

    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    It is inevitable.


    Those dreams you’ve been dreaming.


    Those goals you’ve been creating.


    The desires that tug at your heart.


    PAUSE (5 SEC)...


    They’re all here for you.


    Sprinkled into your journey.


    Ready for you to believe.


    PAUSE (10 SEC)...


    So inhale deep into your center,


    And touch the beauty inside.


    PAUSE (5 SEC)...


    Call her here right now,


    The part of you who believes.


    The part of you who trusts.


    And be one with the magic of this moment.


    PAUSE (20 SEC)...


    Everything I could possibly want is already mine.


    PAUSE (10 SEC)…


    Everything I could possibly want is already mine.


    PAUSE (10 SEC)…


    Everything I could possibly want is already mine.


    LONG PAUSE (4 MINS)…


    Everything I could possibly want is already mine.


    PAUSE (30 SEC)...


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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