Daily Affirmations Meditation for Women

Latest Episodes:

A New Look + A Little More Light 💗 Nov 02, 2023

Show notes

We're so excited to share our new look with you!

Also, I wanted to make sure you heard from me about why I create all these meditations for you...I hope to bring more light and love into your world, and the world at large, every single day. If you've felt that love, I would be so thankful if you shared this podcast and the Women's Meditation Network with others in your life who would benefit.

I'm always so grateful you're listening.

💗 Katie

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Affirmation: My Bills Are Easily Paid Every Month Nov 02, 2023

Show notes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession

What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

Feel the ease spread through you,

As your bills are easily paid.

PAUSE (5 SEC)...

Feel the softness of your body,

The clarity of your mind,

And the absence of stress.

PAUSE (10 SEC)...

Let yourself live here,

In the abundance of ease.

PAUSE (10 SEC)...

Without the worry,

Without the anxiety,

Without the complications.

PAUSE (10 SEC)...

Just calm, easy money,

Coming in and going out.

PAUSE (20 SEC)...

My bills are easily paid every month.

PAUSE (10 SEC)…

My bills are easily paid every month.

PAUSE (10 SEC)…

My bills are easily paid every month.

LONG PAUSE (4 MINS)…

My bills are easily paid every month.

PAUSE (30 SEC)…

Namaste, Beautiful

💗💗💗

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Affirmation: I Am Brave Nov 01, 2023

Show notes

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession

Push forward,

Even when you’re scared.

Even when you doubt.

PAUSE (5 SEC)...

Show up and try,

Even when you’ve failed.

Even when there’s no way.

PAUSE (10 SEC)...

You are brave for doing.

You are brave for being.

PAUSE (10 SEC)...

You are brave for examining.

You are brave for facing.

PAUSE (10 SEC)...

You are brave for trying.

You are brave for practicing.

PAUSE (20 SEC)...

I am brave.

PAUSE (10 SEC)…

I am brave.

PAUSE (10 SEC)…

I am brave.

LONG PAUSE (4 MINS)…

I am brave.

PAUSE (30 SEC)…

Namaste, Beautiful

💗💗💗

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💗💗💗

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Affirmation: I Am Connected to A Higher Power and All of Life Oct 31, 2023

Show notes

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession

What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

Close your eyes and take a few deep breaths to help relax your body.

PAUSE (5 SEC)...

Now allow your awareness to expand outward, to the infinite reaches of the universe and beyond.

PAUSE (10 SEC)...

Feel the connection of all life, of all existence, and feel yourself as a small part of this great web of life.

PAUSE (10 SEC)...

Allow yourself to be filled with a sense of divine love and connection, recognizing that you are supported and held by a higher power.

PAUSE (10 SEC)...

Feel the connection to all of life, and feel the peace and joy that comes from knowing that you are part of something much bigger than yourself.

Feel the flow of energy within and around you

PAUSE (20 SEC)...

I am connected to a higher power and all of life.

PAUSE (10 SEC)…

I am connected to a higher power and all of life.

PAUSE (10 SEC)…

I am connected to a higher power and all of life.

LONG PAUSE (4 MINS)…

I am connected to a higher power and all of life.

PAUSE (30 SEC)...

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

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Affirmation: I Surrender to the Stillness Oct 31, 2023

Show notes

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession

Breathe…

And come deep inside.

PAUSE (5 SEC)...

There’s a stillness here,

A pool of quiet and peace.

PAUSE (10 SEC)...

It lives in the space between your breaths.

The pause between your thoughts.

The silence between your heartbeats.

PAUSE (10 SEC)...

Let your mind slow down,

And the stillness open up.

PAUSE (10 SEC)...

Be here,

One with the stillness.

PAUSE (20 SEC)...

I surrender to the stillness.

PAUSE (10 SEC)…

I surrender to the stillness.

PAUSE (10 SEC)…

I surrender to the stillness.

LONG PAUSE (4 MINS)…

I surrender to the stillness.

PAUSE (30 SEC)…

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

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Affirmation: I Choose to Eat Food that Deeply Nourishes My Body Oct 30, 2023

Show notes

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession

Slow down now,

And feel into your body.

PAUSE (5 SEC)...

Place your hand on your heart,

And honor every inch of you.

PAUSE (10 SEC)...

This magical machine works for you every day.

And she is worthy of food that will nourish her.

PAUSE (10 SEC)...

Food that will optimize her.

Food that will thank her.

PAUSE (10 SEC)...

So let go of any stories from the past,

That you and food have created.

PAUSE…

And be still with your body now.

PAUSE (20 SEC)...

I choose to eat food that deeply nourishes my body.

PAUSE (10 SEC)…

I choose to eat food that deeply nourishes my body.

PAUSE (10 SEC)…

I choose to eat food that deeply nourishes my body.

LONG PAUSE (4 MINS)…

I choose to eat food that deeply nourishes my body.

PAUSE (30 SEC)…

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

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Affirmation: I Surrender to the Magical Mysteries of the Universe and Her Divine Guidance Oct 29, 2023

Show notes

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession

If you just step back a bit.

If you unclench your fingers,

From how it’s supposed to be.

You’ll see a spark.

PAUSE (5 SEC)...

A glimmer of light,

In the cracks of your perfect.

PAUSE (10 SEC)...

The Universe is magical,

And is guiding you with her signs.

PAUSE (10 SEC)...

So touch your center,

And trust.

PAUSE (10 SEC)...

Unravel your perfect plans,

And open yourself to the divine.

PAUSE (20 SEC)...

I surrender to the magical mysteries of the Universe and her divine guidance.

PAUSE (10 SEC)…

I surrender to the magical mysteries of the Universe and her divine guidance.

PAUSE (10 SEC)…

I surrender to the magical mysteries of the Universe and her divine guidance.

LONG PAUSE (4 MINS)…

I surrender to the magical mysteries of the Universe and her divine guidance.

PAUSE (30 SEC)…

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

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Affirmation: I Release Stress & Anxiety With Every Breath Out Oct 28, 2023

Show notes

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession

Let your eyes close,

And your face relax.

PAUSE (5 SEC)...

Release your jaw,

And let your tongue drop from the roof of your mouth.

PAUSE (10 SEC)...

Feel the tension,

Cascade down your back,

And dissolve into the air.

PAUSE (10 SEC)...

Lower your shoulders,

Soften your stomach,

And let your arms and legs get heavy.

PAUSE (10 SEC)...

Now follow the waves of your breath,

In,

And out.

In,

And out.

PAUSE (20 SEC)...

I release stress and anxiety with every breath out.

PAUSE (10 SEC)…

I release stress and anxiety with every breath out.

PAUSE (10 SEC)…

I release stress and anxiety with every breath out.

LONG PAUSE (4 MINS)…

I release stress and anxiety with every breath out.

PAUSE (30 SEC)…

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

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Affirmation: I Am a Better Version of Myself Every Day Oct 27, 2023

Show notes

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession

Like fine wine,

You get better with age.

PAUSE (5 SEC)...

Everyday you’re learning something new,

Everyday you show up just a little bit better.

PAUSE (10 SEC)...

Even when a season is dark.

Even when you’ve been knocked down.

PAUSE (10 SEC)...

You are always evolving,

Always improving.

PAUSE (10 SEC)...

So sit in appreciation for the beautiful,

Ever-changing creation you are.

PAUSE (20 SEC)...

I am a better version of myself every day.

PAUSE (10 SEC)…

I am a better version of myself every day.

PAUSE (10 SEC)…

I am a better version of myself every day.

LONG PAUSE (4 MINS)…

I am a better version of myself every day.

PAUSE (30 SEC)…

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Affirmation: I Have No Competition Oct 26, 2023

Show notes

Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession

Allow yourself to settle,

And let your body relax.

PAUSE (5 SEC)...

Breathe…

And release any tension as you exhale,

As you sink further into comfort.

PAUSE (10 SEC)...

Come into this moment.

PAUSE (10 SEC)...

Noticing the gentle sounds around you.

Noticing the cool air on your nose as you breathe.

PAUSE (10 SEC)...

And just be here.

PAUSE (20 SEC)...

I have no competition.

PAUSE (10 SEC)…

I have no competition.

PAUSE (10 SEC)…

I have no competition.

LONG PAUSE (4 MINS)…

I have no competition.

PAUSE (30 SEC)…

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

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