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    Health & Fitness

    Daily Affirmations Meditation for Women

    Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com

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    Copyright: © Women's Meditation Network

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    Latest Episodes:
    Affirmation: I Release All Blocks to Infinite Abundance Apr 05, 2024
    Show notes

    Book your FREE 30 Minute Clarity Call with Jody now!

    https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.


    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Get comfortable wherever you are.

    PAUSE (5 secs)…

    Take gentle, deep breaths in.

    PAUSE (5 secs)…

    Make sure your spine is nice and straight.

    PAUSE (5 secs)…

    Let go of all distractions in this moment.

    PAUSE (15 secs)…

    From this place of calm awareness,

    let us now focus inward,

    PAUSE (5 secs)…

    focus on your drive for higher truths and experiences.

    PAUSE (5 secs)…

    Focus on your desires.

    PAUSE (5 secs)…

    Release the attachment to the details.

    PAUSE (5 secs)…

    Let go of the how and the when.

    PAUSE (5 secs)…

    And trust that everything is being rearranged

    for your favor.

    The clearer you get on your desires,

    the quicker they will manifest into your life.

    PAUSE (5 secs)…

    The more you trust the inevitability of your desires,

    the more you release any resistance to them.

    PAUSE (10 secs)…

    I release all blocks to infinite abundance.

    PAUSE (10 secs)…

    I release all blocks to infinite abundance.

    PAUSE (10 secs)…

    I release all blocks to infinite abundance.

    PAUSE (4 mins)…

    I release all blocks to infinite abundance.

    PAUSE (30 secs)…

    Namaste, Beautiful.




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


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    Affirmation: I Embody Unconditional Love Apr 04, 2024
    Show notes

    Book your FREE 30 Minute Clarity Call with Jody now!

    https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.


    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Only through love and acceptance

    Can we fully embody our true selves,

    Our true purpose.

    PAUSE (5 secs)…

    So, accept all that comes within this space around you,

    All that is held together within your body,

    and outside it.

    PAUSE (10 secs)…

    With each new day,

    we build,

    we grow,

    we move forward into a better understanding of ourselves.

    PAUSE (5 secs)…

    We are infinite beings

    and we discover ourselves anew

    every day.

    PAUSE (5 secs)…

    With each new breath,

    bring in abundance,

    bring in laughter.

    PAUSE (5 secs)…

    bring in freshness,

    bring in light.

    PAUSE (5 secs)…

    I embody unconditional love.

    PAUSE (10 secs)…

    I embody unconditional love.

    PAUSE (10 secs)…

    I embody unconditional love.

    PAUSE (4 mins)…

    I embody unconditional love.

    PAUSE (30 secs)…


    Namaste, Beautiful.




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: Today I Co-Create With the Universe Apr 03, 2024
    Show notes

    Book your FREE 30 Minute Clarity Call with Jody now!

    https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.


    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Our subconscious mind,

    our brain,

    our body

    are all hardwired deeply

    with knowledge beyond linear time and space.

    PAUSE (5 secs)…

    The past,

    the present,

    the future,

    the possibilities…

    They are all within us.

    PAUSE (5 secs)…

    The more we learn to trust our inner guidance,

    our intuition,

    our calling

    the more aligned we become

    with the reality we want to manifest into our lives.

    PAUSE…

    We have all that we need

    within us,

    to create the experiences we want.

    PAUSE (10 secs)…

    You know far more than you think you do.

    PAUSE (5 secs)…

    So, get in touch with your body and your mind.

    PAUSE (5 secs)…

    Get in touch with your senses.

    PAUSE (5 secs)…

    Tune into the being within you

    that sees all

    and knows all.

    PAUSE (10 secs)…

    Today I co-create with the universe.

    PAUSE (10 secs)…

    Today I co-create with the universe.

    PAUSE (10 secs)…

    Today I co-create with the universe.

    PAUSE (4 mins)…

    Today I co-create with the universe.

    PAUSE (30 secs)…


    Namaste, Beautiful.




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am Mindful of My Actions and Strive to Live in Harmony with Nature Apr 02, 2024
    Show notes

    Book your FREE 30 Minute Clarity Call with Jody now!

    https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.


    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Feel the energy of the air around you.


    Release any and all stress and tension as you take a deep breath,


    Close your eyes and focus on the present moment.



    PAUSE (5 SEC)...


    Imagine yourself surrounded by the beauty of nature - the rustling of leaves, the chirping of birds, and the soft rustling of the wind.


    PAUSE (10 SEC)...


    You are a part of this natural world, and every action you take has an impact on the environment around you.


    PAUSE (10 SEC)...


    Begin to feel connected with the world around you.


    Feel the connection with nature and the natural cycle of life.


    PAUSE (10 SEC)...


    As you go about your day, strive to be mindful of your actions.


    Consider the impact of each decision, and make choices that align with your goal of living in harmony with nature.


    Picture yourself walking lightly on the earth, leaving no trace of your presence.


    Imagine your actions as ripples spreading out, creating positive change in the world.


    PAUSE (20 SEC)...


    I am mindful of my actions and strive to live in harmony with nature.


    PAUSE (10 SEC)…


    I am mindful of my actions and strive to live in harmony with nature.


    PAUSE (10 SEC)…


    I am mindful of my actions and strive to live in harmony with nature.


    LONG PAUSE (4 MINS)…


    I am mindful of my actions and strive to live in harmony with nature.


    PAUSE (30 SEC)...


    Namaste, Beautiful




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: Everything is Always Working Out for Me Apr 02, 2024
    Show notes

    Book your FREE 30 Minute Clarity Call with Jody now!

    https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.


    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    If you ever catch yourself

    in repeated, unwanted patterns,

    try telling yourself

    that everything is always working out for you.

    PAUSE…

    Your mind

    and your body,

    over time and gradually,

    will focus on what brings you more joy.

    PAUSE (10 secs)…

    We are most focused when we are alert

    yet relaxed,

    PAUSE (5 secs)…

    when we are aware of our surroundings.

    PAUSE (5 secs)…

    If we can train our mind and body

    to always feel relaxed and focus

    by trusting that everything is happening

    for our highest good,

    more goodness will filter into our lives,

    one by one.

    PAUSE (5 secs)…

    So let us begin to relax ourselves in this moment,

    PAUSE (5 secs)…

    to let go of all worries and all anxieties,

    PAUSE (5 secs)…

    to be okay with where we are right now

    PAUSE (5 secs)…

    and approach where we want to go

    calmly

    and intentionally.

    PAUSE (10 secs)…

    Relax into your loving awareness,

    PAUSE (5 secs)…

    Into trust and certainty

    PAUSE (5 secs)…

    Into focus and joy.

    PAUSE (10 secs)…

    Everything is always working out for me.

    PAUSE (10 secs)…

    Everything is always working out for me.

    PAUSE (10 secs)…

    Everything is always working out for me.

    PAUSE (4 mins)…

    Everything is always working out for me.

    PAUSE (30 secs)…

    Namaste, Beautiful.




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Special Podcast for You for Stress Awareness Month - Anxiety Release Apr 01, 2024
    Show notes

    We all experience stress, and I hope these meditations have helped you work through some of those stressful moments. Did you know we have an entire podcast dedicated to helping you deal with stress, anxiety and worry? It’s called Meditation for Anxiety. Every day, there’s a special meditation for you that can help you during those high intensity moments, the daily management of stress, and even help you sleep when your mind is racing with stressful thoughts. So follow Meditation for Anxiety on the same podcast player you’re using now so you can have these special meditations at your fingertips. Right now, I want to share one of my favorite episodes called Anxiety Release. I hope you really enjoy it.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am Open to Limitless Possibilities for Myself Apr 01, 2024
    Show notes

    Book your FREE 30 Minute Clarity Call with Jody now!

    https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.


    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    There are infinite possibilities

    PAUSE (5 secs)…

    and if we choose to be limited by our past experiences,

    or our thought patterns that bring us down,

    PAUSE (5 secs)…

    we will continue to unfold a future

    that resembles our past.

    PAUSE (5 secs)…

    But the moment we decide to focus on what we want

    instead of what we don’t want,

    when we decide to focus on what we have

    instead of what we don’t have,

    we shift out of our limiting beliefs.

    PAUSE (5 secs)…

    And when we do that over

    and over again,

    focus on our desires

    and aspirations,

    The path to our manifestations becomes clearer.

    PAUSE (5 secs)…

    So, take the time today

    to build the momentum

    that will eventually bring you what you want,

    PAUSE (5 secs)…

    to move,

    with every action

    and every thought,

    into the openness of limitless possibilities.

    PAUSE (20 secs)…

    I am open to limitless possibilities for myself.

    PAUSE (10 secs)…

    I am open to limitless possibilities for myself.

    PAUSE (10 secs)…

    I am open to limitless possibilities for myself.

    PAUSE (4 mins)…

    I am open to limitless possibilities for myself.

    PAUSE (30 secs)…

    Namaste, Beautiful.




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Forgive the Steps I Took Backwards Mar 31, 2024
    Show notes

    Book your FREE 30 Minute Clarity Call with Jody now!

    https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.


    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Progress…

    not perfection.

    PAUSE (5 secs)…

    We all stumble backwards at times.

    Sometimes just a step,

    sometimes a massive fall.

    And it’s all part of the process,

    It's all part of our unique journey.

    PAUSE (10 SEC)...

    Progress…

    Not perfection.

    PAUSE (10 SEC)...

    Invite forgiveness in,

    and let expectations go.

    PAUSE (10 secs)…

    I forgive the steps I took backwards.

    PAUSE (10 secs)…

    I forgive the steps I took backwards.

    PAUSE (10 secs)…

    I forgive the steps I took backwards.

    PAUSE (4 mins)…

    I forgive the steps I took backwards.

    PAUSE (30 secs)…

    Namaste, Beautiful.




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: Today is a Beautiful Day to Give and Receive Love Mar 30, 2024
    Show notes

    Book your FREE 30 Minute Clarity Call with Jody now!

    https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.


    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Allow the past

    and the future

    to loosen their hold.

    PAUSE (5 secs)…

    Be here now.

    PAUSE (5 secs)…

    Be fully mindful of your breath,

    moving in,

    and out,

    PAUSE (5 secs)…

    in,

    and out.

    PAUSE (5 secs)…

    Let all your thoughts dissolve,

    PAUSE (5 secs)…

    all your worries melt away.

    PAUSE (10 secs)…

    If you notice any uneasiness in your body,

    send some love

    and release the tension there.

    PAUSE (10 secs)…

    With each new breath,

    PAUSE (5 secs)…

    tune into the goodness around you,

    within you.

    PAUSE (10 secs)…

    Today is a beautiful day to give and receive love.

    PAUSE (10 secs)…

    Today is a beautiful day to give and receive love.

    PAUSE (10 secs)…

    Today is a beautiful day to give and receive love.

    PAUSE (4 mins)…

    Today is a beautiful day to give and receive love.

    PAUSE (30 secs)…


    Namaste, Beautiful.




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Affirmation: I Am Attuned to the Abundance of Success Mar 29, 2024
    Show notes

    Book your FREE 30 Minute Clarity Call with Jody now!

    https://jody.as.me/womensmeditationnetworkclaritysession


    What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.


    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to -->https://WomensMeditationNetwork.com/premium


    Breathe now…

    deeply,

    fully,

    slowly.

    PAUSE…

    Relax your face,

    drop your shoulders,

    open your chest,

    and soften your belly.

    PAUSE (10 SEC)...

    Come into this moment,

    softer and softer with every breath.

    and allow yourself to just be.

    PAUSE (20 SEC)...

    I am attuned to the abundance of success.

    PAUSE (10 secs)…

    I am attuned to the abundance of success.

    PAUSE (10 secs)…

    I am attuned to the abundance of success.

    PAUSE (4 mins)…

    I am attuned to the abundance of success.

    PAUSE (30 secs)…


    Namaste, Beautiful.




    💗💗💗

    Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


    💗💗💗

    Check out all of our other podcasts at https://womensmeditationnetwork.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Previous 1 113 114 115 116 117 192 Next

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