Daily Affirmations Meditation for Women

Latest Episodes:

I Honor and Remember My Departed Loved Ones Apr 30, 2024

Show notes

Book your FREE 30 Minute Clarity Call with Jody now!

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What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination.

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Close your eyes and take a deep breath.

Imagine yourself in a peaceful place, surrounded by love and comfort.

PAUSE (5 SEC)...

Bring to mind the faces of your departed loved ones.

Think of their laughter, their smile, their touch, their love.

Remember the moments you shared with them, the joys and the sorrows.

PAUSE (10 SEC)...

Honor their memory by feeling gratitude for the time you had together.

They will always live on in your heart and in the memories you cherish.

PAUSE (10 SEC)...

Take another deep breath, and send love and light to your loved ones who have passed on.

Know that they are at peace, and that they continue to watch over you.

PAUSE (10 SEC)...

Allow yourself to feel the love they have for you, and the love you have for them.

Remember that death is not an end, but a transition, and that the love you share will endure.

PAUSE (20 SEC)...

I honor and remember my departed loved ones.

PAUSE (10 SEC)…

I honor and remember my departed loved ones.

PAUSE (10 SEC)…

I honor and remember my departed loved ones.

LONG PAUSE (4 MINS)…

I honor and remember my departed loved ones.

PAUSE (30 SEC)...

Namaste, Beautiful

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Affirmation: I Celebrate My Successes Apr 30, 2024

Show notes

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You put in the work,

The hours,

The emotional reflections,

And the physical labor.

PAUSE (10 SEC)...

You’ve learned,

And you’ve grown significantly.

PAUSE (10 SEC)...

You’ve made mistakes,

You’ve had some really big wins,

As well as small ones too.

PAUSE (10 SEC)...

You’ve gained so much.

The lessons,

The understanding,

The achievements,

And accomplishments.

PAUSE (10 SEC)...

Celebrate your successes.

Allowing them to come to mind,

And be seen.

PAUSE (20 SEC)...

I celebrate my successes.

PAUSE (10 SEC)…

I celebrate my successes..

PAUSE (10 SEC)…

I celebrate my successes.

LONG PAUSE (4 MINS)…

I celebrate my successes.

PAUSE (30 SEC)...

Namaste, Beautiful

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Affirmation: I Am Sheltered From The Storms Of Life Apr 29, 2024

Show notes

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The seas in your life may have been calm for a season,

Only to awaken to the biggest storm you have ever experienced in another.

PAUSE (5 SEC)...

Sudden storms can descend upon our lives.

Not because we’ve done anything wrong,

But because we are being asked to evolve,

To learn,

To spiritually mature.

PAUSE (5 SEC)...

In the midst of the storms of life,

There is a loving, peaceful presence within you.

A presence of trust, faith, and a belief,

That you will be sheltered.

PAUSE (10 SEC)...

May peace infuse the circumstances around you,

And calm your heart.

May the calm in your heart provide a stillness to your soul.

PAUSE (20 SEC)...

I am sheltered from the storms of life.

PAUSE (10 SEC)…

I am sheltered from the storms of life.

PAUSE (10 SEC)…

I am sheltered from the storms of life.

LONG PAUSE (4 MINS)…

I am sheltered from the storms of life. .

PAUSE (30 SEC)...

Namaste, Beautiful

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Affirmation: Inspired Ideas Are Revealed To Me Now Apr 28, 2024

Show notes

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Inspiration comes from so many different sources.

From real life events, to songs on the radio, to billboards on the highway.

PAUSE…

Answers to problems,

And help with everyday decision making,

Are waiting to be given to you right now.

PAUSE (5 SEC)...

When you are dialed into the inspiration that awaits you,

You tune into the energy of divine ideas, solutions, and limitless possibilities.

PAUSE (10 SEC)...

You don’t have to try,

You don’t have to force.

PAUSE (10 SEC)...

They are here,

Available and ready to be revealed to you now.

PAUSE (10 SEC)...

Breathe in deeply,

And open your heart to receive the inspired ideas,

That are ready to come into your awareness right now.

PAUSE (20 SEC)...

Inspired ideas are revealed to me now.

PAUSE (10 SEC)…

Inspired ideas are revealed to me now.

PAUSE (10 SEC)…

Inspired ideas are revealed to me now.

LONG PAUSE (4 MINS)…

Inspired ideas are revealed to me now.

PAUSE (30 SEC)...

Namaste, Beautiful

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Affirmation: I Give Myself Permission To Live A Life Of Abundance Apr 27, 2024

Show notes

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It’s easy to sit on the sidelines,

Wanting to live a life filled with abundance.

Standing by idly, hoping for abundance to magically appear.

Or desperately waiting for assurance that it's okay to be abundant,

In health,

Wealth,

Happiness,

And relationships.

PAUSE (5 SEC)...

Giving yourself permission to live your life on your terms,

Is the pathway to happiness,

Peace,

And abundance.

PAUSE (10 SEC)...

Abundance that will allow you to fulfill your mission, purposes,

And share your gifts with the world.

PAUSE (10 SEC)...

Release the fears and the doubt,

And give yourself permission to live a life of abundance.

PAUSE (20 SEC)...

I give myself permission to live a life of abundance.

PAUSE (10 SEC)…

I give myself permission to live a life of abundance.

PAUSE (10 SEC)…

I give myself permission to live a life of abundance.

LONG PAUSE (4 MINS)…

I give myself permission to live a life of abundance.

PAUSE (30 SEC)...

Namaste, Beautiful

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Affirmation: My Soul Is Soothed By Peace Apr 26, 2024

Show notes

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Invite yourself to settle,

And soften with the rhythm of your breathing.

PAUSE…

Relax,

And allow yourself to be here.

PAUSE…

When someone you love,

Is upset or afraid,

It is natural to soothe them with love,

Patience,

And grace.

PAUSE (5 SEC)...

But how do you comfort yourself,

And soothe your own soul?

PAUSE (10 SEC)...

There is very little we all crave more,

Than to feel comforted, soothed and understood.

PAUSE (10 SEC)...

Let your soul be soothed by peace,

And wash away the fears, worries, and concerns.

PAUSE (10 SEC)...

You are worthy of peace.

PAUSE (20 SEC)...

My soul is soothed by peace.

PAUSE (10 SEC)…

My soul is soothed by peace.

PAUSE (10 SEC)…

My soul is soothed by peace.

LONG PAUSE (4 MINS)…

My soul is soothed by peace.

PAUSE (30 SEC)...

Namaste, Beautiful

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Affirmation: I Tune Into The Essence Of The Power Within Me Apr 25, 2024

Show notes

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Let yourself melt into the moment,

As you connect with the slow hum of your breath.

Let yourself slow down.

PAUSE (5 SEC)...

Allow your body to relax.

Allow your mind to clear.

PAUSE (10 SEC)...

Connect to the essence of the power within you,

As you sink into this present moment.

PAUSE (10 SEC)...

Breathe…

And come deep into yourself.

Breathe…

And be one with your power.

PAUSE (20 SEC)...

I tune into the essence of the power within me.

PAUSE (10 SEC)…

I tune into the essence of the power within me.

PAUSE (10 SEC)…

I tune into the essence of the power within me.

LONG PAUSE (4 MINS)…

I tune into the essence of the power within me.

PAUSE (30 SEC)...

Namaste, Beautiful

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Affirmation: I Trust There Will Be A Positive Outcome Apr 24, 2024

Show notes

Book your FREE 30 Minute Clarity Call with Jody now!

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Life has a way of throwing the unexpected at us.

But with an open mind,

We can see those unexpected events as possibilities,

Rather than obstacles standing in our way.

PAUSE (5 SEC)...

What if behind the unexpected, sat wonderful opportunities?

PAUSE (10 SEC)...

Opportunities to get to where you want to go,

But in a new way,

And with a positive outcome not too far away?

PAUSE (10 SEC)...

Trust there will be a positive outcome,

Keep the door open,

And allow the unexpected to open doors you never saw before.

PAUSE (20 SEC)...

I trust there will be a positive outcome.

PAUSE (10 SEC)…

I trust there will be a positive outcome.

PAUSE (10 SEC)…

I trust there will be a positive outcome.

LONG PAUSE (4 MINS)…

I trust there will be a positive outcome.

PAUSE (30 SEC)...

Namaste, Beautiful

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Affirmation: I Embrace My Personal Freedom Apr 23, 2024

Show notes

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https://jody.as.me/womensmeditationnetworkclaritysession

You are in control of your thoughts, emotions, and actions.

You have the power to choose how you react to the world around you.

PAUSE (10 SEC)...

Embrace your personal freedom by letting go of any fears or limitations that may be holding you back.

You are not bound by others' expectations or judgments.

Instead, trust your own intuition and follow your own path.

PAUSE (10 SEC)...

Take a deep breath and allow yourself to let go more fully.

PAUSE (10 SEC)...

Open yourself to new possibilities and experiences.

You are capable of making your own decisions and living life on your own terms.

PAUSE (10 SEC)...

As you continue to breathe deeply, feel a sense of confidence and empowerment growing within you.

You are free to be who you truly are, and to create the life you desire.

PAUSE (20 SEC)...

I embrace my personal freedom.

PAUSE (10 SEC)…

I embrace my personal freedom.

PAUSE (10 SEC)…

I embrace my personal freedom.

LONG PAUSE (4 MINS)…

I embrace my personal freedom.

PAUSE (30 SEC)...

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

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Affirmation: I Laugh With My Whole Heart Today Apr 23, 2024

Show notes

Book your FREE 30 Minute Clarity Call with Jody now!

https://jody.as.me/womensmeditationnetworkclaritysession

Laughter is the best medicine,

You’ve heard that one before.

PAUSE (5 SEC)...

But when was the last time you gave yourself permission,

To laugh with your whole heart?

PAUSE (10 SEC)...

See if you can see it now,

A vision of you laughing.

Fully,

Unabashedly.

PAUSE…

No cares in the world,

Just fully present to the feelings of joy,

And lightness in you.

PAUSE…

The feelings are so great,

That they cannot be contained,

And spill out of you in laughter.

PAUSE…

Tears stream down your smiling face,

Your body shakes with joy,

Your mouth sings the songs of wholehearted laughter.

PAUSE…

Be here with all of it.

PAUSE (20 SEC)...

I laugh with my whole heart today.

PAUSE (10 SEC)…

I laugh with my whole heart today.

PAUSE (10 SEC)…

I laugh with my whole heart today.

LONG PAUSE (4 MINS)…

I laugh with my whole heart today.

PAUSE (30 SEC)...

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

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