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    Alternative Health

    Clearer, not Louder with Beatrice Kamau

    Clearer, Not Louder (formerly The Self Love Fix) is a podcast by Beatrice Kamau for the whimsically unserious (but serious about life!) girls, exploring discernment, the power of the voice, and what becomes possible when you learn to trust and use your own—without losing your joyfulness along the way.

    In a world that encourages constant reacting, overexplaining, performing, and taking everything very seriously, this is a space for getting clearer about what’s actually happening to you and around you, saying what you mean, and remaining wonderfully alive while you do it.

    Each episode explores the subtle dynamics shaping our relationships, decisions, and inner lives: the moments when something feels off, when we override our God-given wisdom, when “I’ll wait and see” quietly becomes self-negotiation, or when we realize it might be time to stop explaining and simply act accordingly.

    Through thoughtful reflections, insightful conversations, and a sprinkle of humor throughout, Clearer, Not Louder explores what it looks like to become more discerning without becoming cynical, more principled without becoming rigid, and firmer and more powerful in your voice without losing the playful, curious, and optimistic parts of yourself.

    Because growing wiser doesn’t have to mean becoming harder—or less fun.

    The goal isn’t to be louder.

    It’s to be clearer.

    Advertise
    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    24. "Go Ahead and Free Yourself" Overcoming Abandonment Issues Sep 26, 2019
    Show notes

    Hey Girl Hey!

    This week's topic is overcoming abandonment issues! In this episode we get into deep topics like: the origins of abandonment issues, what abandonment looks like, how abandonment affects our habits, and how abandonment affects our self esteem.

    Head on over here to my website (www.beatricekamau.com if the link is not clickable for you) to get your FREE downloadable PDF guide on the 5 Daily Tips on How to Stop Caring What Other People Think.

    Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com


    23. "I Said What I Said" You are Not Responsible for Other People's Feelings Sep 19, 2019
    Show notes

    Hey Girl Hey!

    This week's topic is the importance of understanding why you are not responsible for other people's feelings, understanding how to navigate people who make you feel guilty for the way they feel and/or stonewall or give you the silent treatment, and much more!

    Head on over here to my website (www.beatricekamau.com if the link is not clickable for you) to get your FREE downloadable PDF guide on the 5 Daily Tips on How to Stop Caring What Other People Think.

    Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com


    22 "Love Me or Hate Me" How to Stop Caring What Other People Think Sep 12, 2019
    Show notes

    Hey Girl Hey!

    This episode is all about getting to the ROOT of 1. Why we care what other people think about us 2. What exactly it looks like in our minds when we panic and worry about what others say about us and 3. Some tips and tricks to start letting go of that mentality TODAY.

    Head on over here to my website (www.beatricekamau.com if the link is not clickable for you) to get your FREE downloadable PDF guide on the 5 Daily Tips on How to Stop Caring What Other People Think.

    Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com


    21 "You Hate to See It" On Cognitive Dissonance & Being Humbled on this Journey Sep 05, 2019
    Show notes

    In this episode, we dig into why exactly it is that we think we view ourselves one way one moment but demonstrate behaviors that show otherwise the next. We get into things like why we it's easy for us to learn about and understand principles of self love but difficult for us to center it into our core being. Tune in for the tea!

    Click here to get my new e-book the 3 Steps to Radical Self Forgiveness

    ...or click here to get a preview first :)

    Please don't forget to rate & review!

    Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

    Book of the Month mentioned in this podcast: Heart & Hustle by Patricia Bright


    19. "Moment 4 Life" How Staying Present can be Transformational for Your Life Aug 14, 2019
    Show notes

    Last time we talked about the highest self. This time we are talking about channelling the highest self to help you stay present, to help you worry less about the things of old and the things that are yet to come, and as always to help you live a more expansive life. Tune in! I'll see you on the other side!

    Click here to get my new e-book the 3 Steps to Radical Self Forgiveness

    ...or click here to get a preview first :)

    Book of the Month mentioned: The Untethered Soul by Michael A. Singer

    Please don't forget to rate & review!

    Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com


    18. "I am the Soul that Lives Within"- An Intro to the Highest Self Aug 07, 2019
    Show notes

    Last time we talked about the ego. This time we are talking about the true self, the Highest self. In this episode we dive into an intro to who you truly are. We dive deeper into how you are the observer of your thoughts, desires, and emotions and trust me you don't want to miss this!

    Click here to get my new e-book the 3 Steps to Radical Self Forgiveness

    ...or click here to get a preview first :)

    Book mentioned in the podcast: The Untethered Soul by Michael A. Singer

    Please don't forget to rate & review!

    Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com


    17. Introduction to the Ego Jul 26, 2019
    Show notes

    Feeling like there has to be more to yourself than how you look, what you've accomplished, and proving your worth to others? Feel like you can't seem to understand how others can be SO concerned only with themselves and how things affect them to the point where you feel dismissed and constantly criticized? This episode is for you!

    Click here to get my new e-book the 3 Steps to Radical Self Forgiveness

    ...or click here to get a preview first :)

    Please don't forget to rate & review!

    Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com


    16. Maintaining and Protecting Your Energy Jul 12, 2019
    Show notes

    Feeling like your moods are never stable? Ever feel like you go whichever way the wind blows? Feel drained and depressed all the time? This episode is for YOU

    Click here to get my new e-book the 3 Steps to Radical Self Forgiveness

    ...or click here to get a preview first :)

    Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

    Please don't forget to rate & review!


    15. What They Don't Tell You about the Self Love Journey Jun 21, 2019
    Show notes

    Feeling down and out about this journey? Frustrated? Feel like it's not working for you or like you can't actually grow into the person you were always meant to be? This episode is for YOU!

    Click here to get my new e-book the 3 Steps to Radical Self Forgiveness

    ...or click here to get a preview first :)

    Please don't forget to rate & review!

    Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com


    14. Navigating Self Doubt Jun 07, 2019
    Show notes

    Hey Girl Hey!

    Do you ever doubt yourself and your abilities? Ever feel like you can't move past it or every time you try to move past it the thoughts in your head keep you from achieving what you set out to do? Tune in to this week's episode to find out how you can navigate and work through self doubt!

    Click here to get my new e-book the 3 Steps to Radical Self Forgiveness

    ...or click here to get a preview first :)

    Please don't forget to rate & review!

    Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com


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