Health & Fitness
**Bright Line Living™ – The Official Bright Line Eating Podcast**

Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.

Latest Episodes:

Reflections and Research Jan 04, 2018

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Having issues watching this video? Click here. As we begin the New Year, I share gratitude for the incredible success we achieved in the Charity: Water movement and reveal some astounding results from our Bright Line Eating™ Research Department. If your goal is to get to goal weight in 2018, this is a VLOG you definitely don’t want to miss. http://ble.life/5zqv (Click here to read our exciting research!) http://ble.life/5j3l (I WANT TO JOIN THE BOOT CAMP!) Follow Susan on Twitter! Follow @DrSPThompson Like Susan’s Facebook Page! Subscribe to Susan’s YouTube Channel! table { margin-top: 30px; } table, td { padding: 0; border: none; display: inline-table; text-align: center; } The post https://brightlineeating.com/2018/01/reflections-and-research/ (Reflections and Research) appeared first on https://brightlineeating.com (Bright Line Eating®).

Reflections and Research Jan 03, 2018

Show notes

Having issues watching this video? Click here.

As we begin the New Year, I share gratitude for the incredible success we achieved in the Charity: Water movement and reveal some astounding results from our Bright Line Eating™ Research Department. If your goal is to get to goal weight in 2018, this is a VLOG you definitely don’t want to miss.

Click here to read our exciting research!

I WANT TO JOIN THE BOOT CAMP!

Follow Susan on Twitter!

Follow @DrSPThompson

Like Susan’s Facebook Page!

Subscribe to Susan’s YouTube Channel!

The post Reflections and Research appeared first on Bright Line Eating®.

Wrapping Up 2017 Dec 28, 2017

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Having issues watching this video? Click here. Last night, I sat down to go through my journal and look back at 2017. What did I find? Watch this week’s vlog to find out. http://cwtr.org/2xvlQB6 (Learn more about the BLE charity:water movement here!) Follow Susan on Twitter! Follow @DrSPThompson Like Susan’s Facebook Page! Subscribe to Susan’s YouTube Channel! table { margin-top: 30px; } table, td { padding: 0; border: none; display: inline-table; text-align: center; } .teal-button-centered-long { max-width: 600px; } The post https://brightlineeating.com/2017/12/wrapping-up-2017/ (Wrapping Up 2017) appeared first on https://brightlineeating.com (Bright Line Eating®).

Wrapping Up 2017 Dec 27, 2017

Show notes

Having issues watching this video? Click here.

Last night, I sat down to go through my journal and look back at 2017. What did I find? Watch this week’s vlog to find out.

Learn more about the BLE charity:water movement here!

Follow Susan on Twitter!

Follow @DrSPThompson

Like Susan’s Facebook Page!

Subscribe to Susan’s YouTube Channel!

The post Wrapping Up 2017 appeared first on Bright Line Eating®.

We need your help… Dec 21, 2017

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Having issues watching this video? Click here. Two months ago, I met a man who literally changed my life…and it’s not just my life he’s changed. This vlog is different than every single one before it, and it would mean a lot to me if you watched it with an open heart. Step 1: Click the button below to donate now. http://cwtr.org/2xvlQB6 (I WANT TO CONTRIBUTE!) Step 2: After you’ve made your donation, click the button below to sign Scott’s card. http://ble.life/c5il (I’M READY TO SIGN THE CARD) Follow Susan on Twitter! Follow @DrSPThompson Like Susan’s Facebook Page! Subscribe to Susan’s YouTube Channel! table { margin-top: 30px; } table, td { padding: 0; border: none; display: inline-table; text-align: center; } The post https://brightlineeating.com/2017/12/we-need-your-help/ (We need your help…) appeared first on https://brightlineeating.com (Bright Line Eating®).

We need your help… Dec 21, 2017

Show notes

Having issues watching this video? Click here.

Two months ago, I met a man who literally changed my life…and it’s not just my life he’s changed. This vlog is different than every single one before it, and it would mean a lot to me if you watched it with an open heart.

Step 1:

Click the button below to donate now.

I WANT TO CONTRIBUTE!

Step 2:

After you’ve made your donation, click the button below to sign Scott’s card.

I’M READY TO SIGN THE CARD

Follow Susan on Twitter!

Follow @DrSPThompson

Like Susan’s Facebook Page!

Subscribe to Susan’s YouTube Channel!

The post We need your help… appeared first on Bright Line Eating®.

Food Neutrality Dec 14, 2017

Show notes

Having issues watching this video? Click here. What’s the point of doing Bright Line Eating™? The goal? The aim? And is it different if you’re high vs. medium vs. low on The Susceptibility Scale™? In the wake of last week’s vlog on surrender, I have some different thoughts about this. Watch this week’s vlog to find out. Follow Susan on Twitter! Follow @DrSPThompson Like Susan’s Facebook Page! Subscribe to Susan’s YouTube Channel! table { margin-top: 30px; } table, td { padding: 0; border: none; display: inline-table; text-align: center; } The post https://brightlineeating.com/2017/12/food-neutrality/ (Food Neutrality) appeared first on https://brightlineeating.com (Bright Line Eating®).

Food Neutrality Dec 13, 2017

Show notes

Having issues watching this video? Click here.

What’s the point of doing Bright Line Eating™? The goal? The aim? And is it different if you’re high vs. medium vs. low on The Susceptibility Scale™? In the wake of last week’s vlog on surrender, I have some different thoughts about this. Watch this week’s vlog to find out.

Follow Susan on Twitter!

Follow @DrSPThompson

Like Susan’s Facebook Page!

Subscribe to Susan’s YouTube Channel!

The post Food Neutrality appeared first on Bright Line Eating®.

Sweet Surrender Dec 06, 2017

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Having issues watching this video? Click here. The past couple of weeks have marked a turning point for me. If you enjoy the long, emotional VLOGs where I get really personal, this one’s for you. Follow Susan on Twitter! Follow @DrSPThompson Like Susan’s Facebook Page! Subscribe to Susan’s YouTube Channel! table { margin-top: 30px; } table, td { padding: 0; border: none; display: inline-table; text-align: center; } The post https://brightlineeating.com/2017/12/sweet-surrender/ (Sweet Surrender) appeared first on https://brightlineeating.com (Bright Line Eating®).

Sweet Surrender Dec 06, 2017

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