Breaking Beyond-Guided Meditation

Latest Episodes:

Chakra Explanation & Balance Meditation Sep 07, 2018

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This meditation opens with an explanation of how the major chakras in the body function and what they can show us about our emotional body. It's important to understand what type of energy or emotions relate to each chakra and how each chakra works together. It is that aspect of awareness that brings healing and through meditation allows us to really be present with ourselves.

Seeing Beyond- What does our energy look like? Sep 05, 2018

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This meditation takes us beyond what our physical form looks like for ourselves and others and let's us see ourselves as energy. What we examine in this meditation is how we see energy in others and better discern what is helpful for us and what is harmful. Too often we ignore the energetic impression because we are distracted by the physical.

Intuitive Communication Sep 04, 2018

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This meditation shows us how we can manifest what we desire for ourselves in the form of a tree. We watch this tree grow and when it has fully matured, we sit in its roots against it's trunk and watch a guide begin to walk towards us. This guide comes in to encourage and to show us what we need to continue manifesting our desires.

Walking without Fear Aug 31, 2018

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Do you wish you were more confident? Do you long for a life that could have been? Do you take stock of what you DO have? This meditation is very different from what I normally do but I think it was helpful in giving a view of what it's like to walk in your body and have no memories for which to base fear or apprehension.

Manifesting our Hearts Desire Aug 30, 2018

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This meditation gives us a point of light to place our intentions for ourselves. What do you desire for yourself? Who do you desire to be? What do you desire to bring into your life to feel complete? As I guide you to focus that desire and place it into the light, we then move that light into our hearts and watch that want/desire take root and move through the rest of our body. Enjoy manifesting!

Oneness Aug 29, 2018

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This meditation, albiet abstract, brings us to a deeper understanding of our contribution to a collective, to light, to oneness. We carry a stone... feel the weight of the stone and eventually bring it to a building as if drawn to it. I hope this meditation lets you examine your own beliefs and how you connect to the divine, God, the Light.

Reviewing our Soul Book Aug 27, 2018

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In this meditation we journey to our Soul Book (also known as an Akashic Record). This meditation can help us with our "why's". Why is this happening? Why did this happen? Why am I not? Life in review. It is important to have a clear intention when doing this meditation.

Grounding Chakra Opener Aug 24, 2018

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This meditation has us visualizing a place we love, outside, bare feet on the ground and a beautiful light around us. We gradually pull this warm, supportive earth energy up into our bodies opening and clearing each chakra as we go.

What Do We Need To Grow? Aug 22, 2018

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In this meditation we look at ourselves as a tree and seeing what we need to grow. How do we nourish our roots? What do we bring into our lives that creates security within ourselves? How do we feel our emotions and allow them to flow into thought and then manifest into what we desire.

Walking through Fear and Apprehension Aug 20, 2018

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In this meditation we take a walk through a mountain path. We are faced with obstacles and forced to choose a path, look for a sign, or ask for help. This is a good meditation for someone looking for answers or just needing some encouragement that you are on the right path.