Breaking Beyond-Guided Meditation

Latest Episodes:

Embodying our Light Aug 17, 2018

Show notes

This meditation shows us how to be like a pearl. How to release what holds us from truly embodying what we are capable of and sharing it with the world.

Evolution of Spirit Aug 14, 2018

Show notes

This meditation takes us on a journey of evolution through the eyes of an animal. In the end, we return to ourselves with hopefully more balance and greater perspective.

Letting love Flow Aug 13, 2018

Show notes

The guidance on this meditation is about love. Love for ourselves, love we extend to others and our willingness to do so. This meditation is a subtle way of watching emotional energy flow. When emotional energy pools, what does it look like? Finally, how we connect to others and are we willing to connect to others. T

Calming Waves Aug 10, 2018

Show notes

This meditation helps us to focus on the body and become fully aware of all of our senses. We begin on the sand, watching the waves lap at our feet before moving into the water and fully submersing ourselves. Surrounded by a beautiful bubble of light, we explore the deep.

Facing Fear Aug 08, 2018

Show notes

In this meditation I push you to face a fear but have you pause to look at how your body is reacting and the feelings/emotions that are coming to your awareness as you face this fear. I then move you through the fear, taking a leap, and giving you a view on the other side of your fear.

When We Hide Aug 07, 2018

Show notes

When we shut out the world around us we can't see what is waiting and wanting to extend love and help. This meditation really let us see what it's like when we pull away and hide. What does it look like when we enclose ourselves in darkness and how does it feel when we see that darkness lifted?

Seeing what we Need Aug 06, 2018

Show notes

In this meditation, we are able to gently see what we need and what may be holding us back from receiving. At the end of this meditation, we release to the water and just float.

Ultimate Relaxation- Balancing with Light Aug 03, 2018

Show notes

A very relaxing meditation that brings balance by pulling in the light of the sun and moving this light very intentionally though our chakras. It is a very calming meditation that would also be good after a long day prior to sleep.

A journey, Upper World Aug 02, 2018

Show notes

This is a meditation for an experienced meditator or someone that is experienced at journey work. I launch into this journey as a meditation with binaural beats in the background. This meditation has us explore a question as we enter the upper world and explore our space and two items that are there for us.

Connecting back to our Child Self Aug 01, 2018

Show notes

If you were face to face with your child self, what would they tell you? What would they remind you to do? What would they tell you about your dreams? In this meditation, we connect back to our child self and are reminded of our dreams. We return a part of us that has been missing.