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    Health & Fitness

    Boring Books for Bedtime Readings to Help You Sleep – Sharon Handy

    Boring Books for Bedtime is a weekly, ad-free, AI-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting.

    If you’re on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

    Advertise

    Copyright: © Copyright Sharon Handy, All Rights Reserved

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    The Principles of Chemistry, by Dmitry Mendeleev, Part 3 Feb 21, 2022
    Show notes

    Let's return to the relaxing wonders of science with more from a foundational work of modern chemistry. This time, we finally finish…the introduction! It's the perfect compound for sleep.

    We are 100% listener supported, and you can help. Everyone who supports us in February 2022 will be entered into a raffle to win a made-just-for-you episode!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The Principles of Chemistry" at Project Gutenberg:

    https://www.gutenberg.org/ebooks/51326

    Music: "Exit Exit," by PCIII licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    Natures Garden for Victory and Peace, by George Washington Carver Feb 14, 2022
    Show notes

    This week, let's appreciate the culinary wonders of weeds with this relaxing guide to nature's bounty by George Washington Carver. Salads have never seemed so special.

    We are 100% listener supported, and you can help. Everyone who supports us in February 2022 will be entered into a raffle to win a made-just-for-you episode!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Music: "Heaven Be Here," by PCIII licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    On the Origin of Species, by Charles Darwin, Part 3 Feb 07, 2022
    Show notes

    Let's return to sleepy science with more from Charles Darwin on domestic breeding, pigeon mating, and messy definitions. What is a species anyway? It's a mystery!

    We are 100% listener supported, and you can help. Everyone who supports us in February 2022 will be entered into a raffle to win a made-just-for-you episode!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "On the Origin of Species" at Project Gutenberg:

    https://www.gutenberg.org/ebooks/1228

    Music: "Dream Colours," by Lee Rosevere, licensed under CC BY

    https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    The Decoration of Houses, by Edith Wharton, Part 1 Jan 31, 2022
    Show notes

    Sink into tasteful slumber this week with the history of home decor from the Queen of The Gilded Age. Basically, "like Italy and be rich" seems to sum it up.

    We are 100% listener supported, and you can help. Everyone who supports us in February 2022 will be entered into a raffle to win a made-just-for-you episode!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The Decoration of Houses" at Project Gutenberg:

    https://www.gutenberg.org/ebooks/40367

    Music: "Peace," by Lee Rosevere, licensed under CC BY

    https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    Farm Engines and How to Run Them, Part 4 Jan 28, 2022
    Show notes

    Let's relax and sleep with more from this bucolic delight, and learn about managing our traction engine, getting out of life's inevitable ditches, and the qualities of a good grease.

    Help keep us 100% listener supported here:

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Farm Engines and How to Run them" at Project Gutenberg:

    https://www.gutenberg.org/ebooks/43867

    Music: "Exit Exit," by PCIII, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    Manual of Egyptian Archaeology and Guide to Antiquities, Part 4 Jan 17, 2022
    Show notes

    Let's return to the sleepy sands of Egypt and finish our exploration of religious architecture, with symbolic temples, towering obelisks, and shrines that held...puppets, apparently? Who knew!

    Support us and keep us 100% listener supported here:

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Manual of Egyptian Archaeology" at Project Gutenberg:

    https://www.gutenberg.org/ebooks/14400

    Music: "Exit Exit," by PCIII, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    Astronomy for Young Folks, by Isabel Martin Lewis, Part 5 Jan 10, 2022
    Show notes

    Let's return to the heavens and relax with some sleepy stardust about our solar system, learn a bit about our neighbor planets, and consider how they got here in the first place. Far out!

    Support us here:

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Astronomy for Young Folks" at Project Gutenberg:

    https://www.gutenberg.org/ebooks/45112

    Music: "Exit Exit," by PCIII, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    Practical Mind Reading, by William Walker Atkinson, Part 2 Jan 03, 2022
    Show notes

    Let's sense our way to sleep with a book I forgot reading from! This time we learn exercises to hone our skills as psychic parlour performers, which was a for-real thing in 1907.

    Support us and keep us 100% listener supported here:

    Patreon: www.patreon.com/boringbookspod

    Buy Me A Coffee: www.buymeacoffee.com/d5kcMsW

    Read "Practical Mind Reading" at Project Gutenberg:

    https://www.gutenberg.org/ebooks/41358

    Music: "Exit Exit" by PCIII, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    The Book of Household Management, by Isabella Beeton, Part 7 (Maids, Dairy & Stable) Dec 27, 2021
    Show notes

    Let's dive back into one of your sleepy favorites, and learn about the life of the maid-of-all-work, the perfect dairy layout, and some fine advice about stable ventilation.

    Support us and keep us 100% listener supported here:

    Patreon: www.patreon.com/boringbookspod

    Buy Me A Coffee: www.buymeacoffee.com/d5kcMsW

    Read "The Book of Household Management" at Project Gutenberg:

    https://www.gutenberg.org/ebooks/10136

    Music: "Boring Books for Bedtime" by Lee Rosevere, licensed under CC BY https://leerosevere.bandcamp.com/

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    Night and Moonlight & Walden Pond in Winter, by Henry David Thoreau Dec 20, 2021
    Show notes

    Let's relax into the natural world with two essays by Henry David Thoreau, in which we take a poetic walk by moonlight, and then contemplate the wintry depths of Walden Pond. Transcendental!

    December Raffle! Support us on Patreon or Buy Me A Coffee by December 24th to be entered to win a three-month subscription (that's three free audiobooks!) from Libro.fm. Yay!

    Patreon: www.patreon.com/boringbookspod

    Buy Me A Coffee: www.buymeacoffee.com/d5kcMsW

    Read "Night and Moonlight" in "Excursions" at Project Gutenberg:

    https://www.gutenberg.org/ebooks/9846

    And "Walden" here:

    https://www.gutenberg.org/ebooks/205

    Music: "Boring Books for Bedtime" by Lee Rosevere, licensed under CC BY https://leerosevere.bandcamp.com/

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


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