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    Health & Fitness

    Boring Books for Bedtime Readings to Help You Sleep – Sharon Handy

    Boring Books for Bedtime is a weekly, ad-free, AI-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting.

    If you’re on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

    Advertise

    Copyright: © Copyright Sharon Handy, All Rights Reserved

    • Apple Podcasts
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    Latest Episodes:
    Bird Biographies, by Alice E. Ball, Part 3 May 02, 2022
    Show notes

    Let's fly off to relaxation with more from this lovely book about our feathered friends. This time, we learn about the birds of early spring, and marvel at the sleepy songs of the sparrows.

    Help us stay 100% listener supported! All supporters in May will be entered into a drawing for our first-ever SWAG! Details next week.

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Bird Biographies" at Project Gutenberg:

    https://www.gutenberg.org/ebooks/59880

    Music: "Ocean Tapping" by PC III, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    Our National Parks, by John Muir, Part 2 Apr 25, 2022
    Show notes

    Let's conclude a month of relaxing travels with more from this tour of America's national parks, sleepily agog at the Grand Canyon and the weird grandeur of Yellowstone.

    Help us stay 100% listener supported:

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Our National Parks" at Project Gutenberg:

    https://www.gutenberg.org/ebooks/60929

    Music: "Watching Whales on the Moon" by Lee Rosevere, licensed under CC BY

    https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    Faery Lands of the South Seas, by Hall and Nordhoff, Part 1 Apr 18, 2022
    Show notes

    Our month of relaxing voyages continues as we head to the distant South Seas. We set off first for sleepy Tahiti and meet a man with little history but a lot of chickens. And profuse apologies if I sound a bit stuffy. I am!

    Help us stay 100% listener supported:

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Faery Lands of the South Seas" at Project Gutenberg:

    https://www.gutenberg.org/ebooks/54479

    Music: "Ocean Tapping" by PC III, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    Pictures From Italy, by Charles Dickens, Part 2 Apr 11, 2022
    Show notes

    Let's continue our month of relaxing voyages and rejoin Charles Dickens on his sleepy sojourn to Italy. On the way, we visit a dungeon, pass a madhouse, and end up bemused in Genoa.

    Help us stay 100% listener supported:

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Pictures from Italy" at Project Gutenberg:

    https://www.gutenberg.org/ebooks/650

    Music: "Peace," by Lee Rosevere, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    Mount Everest - The Reconnaissance of 1921, Part 2 Apr 04, 2022
    Show notes

    Let's kick off a month of relaxing travelogues with more from the first attempt to map the world's tallest mountain. This time, we take the road from India to Tibet, marvel at flowered forests, and consider the leech.

    Help us stay 100% listener supported:

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Mount Everest, The Reconnaissance of 1921" at Project Gutenberg:

    https://www.gutenberg.org/ebooks/39421

    Music: "Boring Books for Bedtime," by Lee Rosevere, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    Ten Acres Enough, by Edmund Morris, Part 1 Mar 28, 2022
    Show notes

    Let's throw off the stress of city cares and head out into the country for a simpler life, which apparently was as much a desire back in the 1850s as it is today.

    If you support us in March 2022, you'll help us stay 100% listener supported AND be entered into a raffle for your very own printed copy of the 1897 Sears Catalog, which is neat.

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Ten Acres Enough" at Project Gutenberg:

    https://www.gutenberg.org/ebooks/48753

    Music: "Cosmic Tingles" by Lee Rosevere, licensed under CC BY

    https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    The ABC of Relativity, by Bertrand Russell, Part 1 Mar 21, 2022
    Show notes

    Let's relax with some sleepy physics, as Bertrand Russell unravels the Theory of Relativity. Drugging people and putting them in balloons is somewhat mentioned. Science!

    If you support us in March 2022, you'll help us stay 100% listener supported AND be entered into a raffle for your very own printed copy of the 1897 Sears Catalog, which is neat.

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The ABC of Relativity at Project Gutenberg:

    https://www.gutenberg.org/ebooks/67104

    Music: "Boring Books for Bedtime" by Lee Rosevere, licensed under CC BY

    https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    1897 Sears Roebuck and Co. Catalog, Grocery Department Mar 14, 2022
    Show notes

    Let's grab a basket and take a relaxing stroll through the Grocery Department of the Amazon of its day. Coffee beans, cherry phosphate, canned gooseberries—Sears had it all.

    If you support us in March 2022, you'll help us stay 100% listener supported AND be entered into a raffle for your very own printed copy of the 1897 Sears Catalog. Huzzah!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Music: "Heaven Be Here" by PCIII, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    The Woman and The Car, by Dorothy Levitt, Part 2 Mar 07, 2022
    Show notes

    Let's motor to sleep with more from this wonderful manual for the lady driver, written by race car and speedboat champion Dorothy Levitt. Mechanics and manners are all you need!

    Help us stay 100% listener supported:

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The Woman and The Car" at Project Gutenberg:

    https://www.gutenberg.org/ebooks/58956

    Music: "Gentle Whisperings," by Lee Rosevere, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    The Poetics of Aristotle, Part 2 Feb 28, 2022
    Show notes

    Let's return to the earliest known work on Western dramatic theory and learn about character, verbs, and why Homer is always right. Also "women can also be good," which is…something? No worries, it gets a lot better after that.

    Help us stay 100% listener supported:

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The Poetics of Aristotle" at Project Gutenberg:

    https://www.gutenberg.org/ebooks/1974

    Music: "earth 2 earth," by PCIII licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


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