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    Health & Fitness

    Boring Books for Bedtime Readings to Help You Sleep – Sharon Handy

    Boring Books for Bedtime is a weekly, ad-free, AI-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting.

    If you’re on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

    Advertise

    Copyright: © Copyright Sharon Handy, All Rights Reserved

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Relaxation Rewind! A Thousand Mile Walk to the Gulf, by John Muir, Part 1 Sep 19, 2022
    Show notes

    In this newly remastered episode, let's rest beneath the trees with one of the first environmentalists. His relaxed rambles from Indiana to Florida contain quiet caves, sleepy groves, and a rucksack full of rhapsodies about nature's beauties.

    ***Boring Books for Bedtime will be on break through September, so enjoy some remastered episodes from the wayback. We'll return with new readings for sleep in October!***

    Help us stay 100% listener-supported and ad-free for all!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "A Thousand-Mile Walk to the Gulf" here: https://www.gutenberg.org/ebooks/60749e

    Music: "Cosmic Tingles," by Lee Rosevere, licensed under CC-BY: https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    Relaxation Rewind! The Prince, by Niccolo Machiavelli, Part 1 Sep 12, 2022
    Show notes

    In this newly remastered episode, rule over sleep with the pithy prose of Machiavelli. But first, a very long introduction to our author and the twisted papal politics of 15th century Italy. Yawn!

    ***Boring Books for Bedtime will be on break through September, so enjoy some remastered episodes from the wayback. We'll return with new readings for sleep in October!***

    Help us stay 100% listener-supported and ad-free for all!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The Prince" here: https://www.gutenberg.org/ebooks/1232

    Music: "Cosmic Tingles," by Lee Rosevere, licensed under CC-BY: https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    Relaxation Rewind! The Color of a Great City, by Theodore Dreiser, Part 1 Sep 05, 2022
    Show notes

    In this newly remastered episode, let's journey back to New York City in the early 1900s with one of America's great writers and his dreamy portrait of the city that never sleeps. Fingers crossed you will!

    ***Boring Books for Bedtime will be on break through September, so enjoy some remastered episodes from the wayback. We'll return with new readings for sleep in October!***

    Help us stay 100% listener-supported and ad-free for all!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The Color of a Great City" here: https://www.gutenberg.org/ebooks/61043

    Music: "Watching Whales on the Moon," by Lee Rosevere, licensed under CC-BY: https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    Etiquette, by Emily Post, Part 3 Aug 29, 2022
    Show notes

    Let's return to this manual of manners, and learn how to pay a check, walk down a theater aisle, and navigate the social complexities of the opera box. Also, just…be nice. Good advice!

    Help us stay 100% listener-supported and ad-free for all!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Etiquette" here: https://www.gutenberg.org/ebooks/14314

    Music: "Boring Books for Bedtime," by Lee Rosevere, licensed under CC-BY: https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    Wild Flowers Worth Knowing, by Neltje Blanchan, Part 2 Aug 22, 2022
    Show notes

    Let's sink into the fields of sleep with more from this lovely and informative book on the varied beauty of wildflowers. A few may smell of corpses, but they're no less wonders of nature!

    Help us stay 100% listener-supported and ad-free for all!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Wild Flowers Worth Knowing" here: https://www.gutenberg.org/ebooks/8866

    Music: "Changing Colours," by Lee Rosevere, licensed under CC-BY: https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    The Wealth of Nations, by Adam Smith, Part 1 Aug 15, 2022
    Show notes

    Let's relax with a much-requested book and drift off as Mr. Smith defines the division of labor, details the connections of commerce, and takes a swipe at the lie of meritocracy. Economical!

    Help us stay 100% listener-supported and ad-free for all!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The Wealth of Nations" here: https://www.gutenberg.org/ebooks/3300

    Music: "earth 2 earth," by PC III, licensed under CC

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    The South American Tour, by Annie S. Peck, Part 1, REMASTERED Aug 08, 2022
    Show notes

    Let's rewind to 2020 with a remastered version of this marvelous travelogue from an equally marvelous woman. Experience all the dreamy wonders of South America for a mere $1,000. Or more if you're fancy and like magazines and air conditioning.

    Help us stay 100% listener-supported and ad-free for all!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The South American Tour" here

    https://www.gutenberg.org/ebooks/59715

    Music: "Ocean Tapping" by PC III, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    Cottages, or HInts on Economical Building, Part 1 Aug 01, 2022
    Show notes

    For our 200th episode, let's get cozy and relax with advice on planning the perfect cottage. Which apparently includes a library, billiard room, and nursery. Sleepy simplicity!

    Help us stay 100% listener-supported and ad-free for all!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Cottages" here: https://www.gutenberg.org/ebooks/67922

    Music: "Heaven Be Here," by PC III, licensed under CC-BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    The Book of Household Management, by Isabella Beeton, Part 8 - Cookery Jul 25, 2022
    Show notes

    Let's return to a sleepy favorite and relax with Mrs. Beeton's thoughts on a cook's duties, French vocabulary, and asparagus. Also, we learn to make Bread Soup. Yay?

    Help us stay 100% listener-supported and ad-free for all!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The Book of Household Management" here: https://www.gutenberg.org/ebooks/10136

    Music: "Boring Books for Bedtime," by Lee Rosevere, licensed under CC-BY https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    Astronomy for Young Folks, by Isabel Martin Lewis, Part 6 Jul 18, 2022
    Show notes

    Let's celebrate the JWST with more from one of my favorite sleepy books. We hear about Jupiter's moons, dissect Saturn's rings, and consider whether the Moon could harbor life. Dreamy!

    Help us stay 100% listener-supported and ad-free for all!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Astronomy for Young Folks" at Project Gutenberg:

    https://www.gutenberg.org/ebooks/45112

    Music: "Exit Exit" by PC III, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


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