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    Health & Fitness

    Boring Books for Bedtime Readings to Help You Sleep – Sharon Handy

    Boring Books for Bedtime is a weekly, ad-free, AI-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting.

    If you’re on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

    Advertise

    Copyright: © Copyright Sharon Handy, All Rights Reserved

    • Apple Podcasts
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    Latest Episodes:
    The Problems of Philosophy, by Bertrand Russell, Part 2 Feb 06, 2023
    Show notes

    This week let's be lulled to sleep by deep thoughts about the nature of matter, and whether things exist if we're not thinking about them. Who knows! It's philosophy.

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The Problems of Philosophy" at Project Gutenberg here: https://www.gutenberg.org/ebooks/5827

    Music: "Boring Books for Bedtime," by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    Manual of Egyptian Archaeology and Guide to Antiquities, Part 5 Jan 30, 2023
    Show notes

    Let's return to the sleepy sands of Egypt and learn all about tombs and pyramids. Secret passages, sarcophagi, and ghostly snacks will give your dreams something to feast on.

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Manual of Egyptian Archaeology" at Project Gutenberg here: https://www.gutenberg.org/ebooks/14400

    Music: "Exit Exit," by PC III, licensed under CC-BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    Art in Needlework: Embroidery, by Lewis Day and Mary Buckle, Part 1 Jan 23, 2023
    Show notes

    Let's stitch our way to sleep with this handbook to the intricacies of embroidery. We'll work our way through some basic stitches, learn a bit of history, and admire the art of craft.

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Art in Needlework: A Book About Embroidery" at Project Gutenberg here: https://www.gutenberg.org/ebooks/28269

    Music: "Peace," by Lee Rosevere, licensed under CC-BY https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    The Principles of Chemistry, by Dmitri Mendeleev, Part 4 Jan 16, 2023
    Show notes

    Let's relax and sleep with more from a foundation of science. This time, we explore fundamentals of water, moisture, and the near-magical properties of solubility. Equations alert!

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The Principles of Chemistry" at Project Gutenberg here: https://www.gutenberg.org/ebooks/51326

    Music: "Exit Exit," by PC III, licensed under CC-BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    The English Renaissance of Art, by Oscar Wilde, Part 1 Jan 09, 2023
    Show notes

    Let's relax with some aesthetic art ponderings from one of the greats of the late 19th century. It's all Pre-Raphaelites and poetry, plus a poke at the English, as Wilde was wont.

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Essays & Lectures by Oscar Wilde" at Project Gutenberg here: https://www.gutenberg.org/ebooks/774

    Music: "Changing Colours," by Lee Rosevere, licensed under CC-BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    Faery Lands of the South Seas, by Hall & Nordhoff, Part 2 Jan 02, 2023
    Show notes

    Let's fight off winter's chill with this relaxing return to the South Pacific. This time, we drift among Polynesian atolls, reflect on solitude, and learn about a friendly giant ghost dog. Dreamy!

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Faery Lands of the South Seas" at Project Gutenberg here: https://www.gutenberg.org/ebooks/54479

    Music: "Ocean Tapping," by PC III, licensed under CC-BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    Relaxation Rewind! A Winter Walk, by Henry David Thoreau Dec 26, 2022
    Show notes

    For this week of comfy pants and leftovers, let's relax with a remastered fave and take a sleepy stroll through wintry woods. It's a lovely meditation on a world asleep yet alive, and I hope you enjoy it.

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "A Winter Walk" in "Excursions" at Project Gutenberg here: https://www.gutenberg.org/ebooks/9846

    Music: "Boring Books for Bedtime," by Lee Rosevere, licensed under CC-BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    The 1945 Sears Christmas Book, Part 1 Dec 19, 2022
    Show notes

    Let's relax and sleep with some shopping for the first Christmas after World War II. From fancy watches to educational toys and gaily wrapped vitamins, Sears has everything you need for a happy holiday.

    Help us stay ad-free and 100% listener-supported! Everyone who supports us in December will be entered into drawings for secret prizes!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Music: "Heaven Be Here," by PC III, licensed under CC-BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    The Book of Household Management, by Isabella Beeton, Part 9 - Soups and Ingredients Dec 12, 2022
    Show notes

    Let's curl up with a sleepy bowl of soup as the inimitable Mrs. Beeton walks us through recipes and the history of vegetables. If you aren't boiling your carrots for three hours, are you even cooking?

    Help us stay ad-free and 100% listener-supported! Everyone who supports us in December will be entered into drawings for secret prizes!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The Book of Household Management" here: https://www.gutenberg.org/ebooks/10136

    Music: "Boring Books for Bedtime," by Lee Rosevere, licensed under CC-BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    In New England Fields & Woods, by Rowland Robinson, Part 1 Dec 06, 2022
    Show notes

    This week, let's relax and sleep amidst the snow-covered trees of New England, meditate on the hare, and enjoy the intricate histories written in a wood pile. It's a particularly lovely one, friends. Enjoy!

    Help us stay ad-free and 100% listener-supported! Everyone who supports us in December will be entered into drawings for secret prizes!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "In New England Fields & Woods" here: https://www.gutenberg.org/ebooks/36844

    Music: "earth 2 earth," by PC III, licensed under CC-BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


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