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    Health & Fitness

    Boring Books for Bedtime Readings to Help You Sleep – Sharon Handy

    Boring Books for Bedtime is a weekly, ad-free, AI-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting.

    If you’re on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

    Advertise

    Copyright: © Copyright Sharon Handy, All Rights Reserved

    • Apple Podcasts
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    Latest Episodes:
    On Horsemanship, by Xenophon, Part 1 Jun 26, 2023
    Show notes

    By listener request, let's relax and sleep with this guide to the purchasing, care, and training of horses in Ancient Greece. To sum up, hooves are everything, and kindness counts. Good advice!

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "On Horsemanship" at Project Gutenberg: https://www.gutenberg.org/ebooks/1176

    Music: "earth 2 earth," by PC III, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    The Art of Money Getting, by P.T. Barnum, Part 1 Jun 19, 2023
    Show notes

    Let's hear from the world's greatest showman how to live a wealthy, happy life. Sleepy spoiler alert: do things you're good at, don't envy others, and spend less than you make. Talk about boring!

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The Art of Money Getting" at Project Gutenberg: https://www.gutenberg.org/ebooks/8581

    Music: "Watching Whales on the Moon," by Lee Rosevere, licensed under CC BY: https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    Symmes Theory of Concentric Spheres, Showing That The Earth Is Hollow, Part 3 Jun 12, 2023
    Show notes

    Let's continue with this sleepy theory about the Earth and how fish migrations absolutely, positively prove that it must be hollow. What other explanation could there be? None, says Symmes!

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Symmes Theory of Concentric Spheres" at Project Gutenberg: https://www.gutenberg.org/ebooks/54329

    Music: "Boring Books for Bedtime," by Lee Rosevere, licensed under CC BY: https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    Spices, Their HIstories, by Robert O. Fielding (Part 3–Conclusion) Jun 05, 2023
    Show notes

    Let's finish our tour of the sleepy world of spices, learn about grains of paradise (my favorite medieval spice), and reveal the connection between saffron and…crocodiles? Sure, why not.

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Spices, Their Histories" at Project Gutenberg: https://www.gutenberg.org/ebooks/60192

    Music: "Heaven Be Here," by PC III, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    American Pomology, by Dr. J.A. Warder, Part 2 May 29, 2023
    Show notes

    Let's relax and sleep with more about apple history, creating hybrids, and the validity of Van Mons' theories of propagation. Yeah, I don't know either, but I guess he was big in Belgium.

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "American Pomology: Apples" at Project Gutenberg: https://www.gutenberg.org/ebooks/37596

    Music: "Healing," by Lee Rosevere, licensed under CC BY: https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    Our Cats and All About Them, by Harrison Weir, Part 1 May 22, 2023
    Show notes

    Let's relax with a subject near and dear to your reader's heart—cats! Drift off to the intelligence of felines, the first cat show, and drama at the Cat Club. Scandalous!

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Our Cats & All About Them" at Project Gutenberg: https://www.gutenberg.org/ebooks/35450

    Music: "Heaven Be Here," by PC III, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    The Ethics of Aristotle, Part 2 May 15, 2023
    Show notes

    Let's return to Aristotle's classic on the purpose of life. What's it all for, anyway? No real answers here tonight, alas, but at least he can help us sleep through the confusion.

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The Ethics of Aristotle" at Project Gutenberg: https://www.gutenberg.org/ebooks/8438

    Music: "Boring Books for Bedtime," by Lee Rosevere, licensed under CC BY: https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    Wild Flowers Worth Knowing, by Neltje Blanchan, Part 3 May 08, 2023
    Show notes

    Let's return to the flower-filled fields of sleep and learn about insect-charming orchids, blistering buttercups, and pinks of the killing kind. Nature is a cruel mistress!

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Wild Flowers Worth Knowing" at Project Gutenberg: https://www.gutenberg.org/ebooks/8866

    Music: "Changing Colours," by Lee Rosevere, licensed under CC BY: https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    A Short History of the World, by H.G. Wells, Part 6 May 01, 2023
    Show notes

    In more from this sleepy history, we take a tour of the glories of Greece and Persia, the brief blaze of Alexander, and the intellectual legacy of the Golden Age. Dreamy!

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "A Short History of the World" at Project Gutenberg: https://www.gutenberg.org/ebooks/35461

    Music: "Cosmic Tingles," by Lee Rosevere, licensed under CC BY: https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    Harding's Lessons on Drawing, by J.D. Harding, Part 1 Apr 24, 2023
    Show notes

    Let's fall asleep to schooling in the fine art of drawing. We learn how to hold a pencil and draw a line, but only after the kind of lengthy introduction at which 19th century writers excelled. My favorite!

    Want to support our equipment fundraiser? Here's the link! https://www.buymeacoffee.com/d5kcMsW/wishlist

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Harding's Lessons on Drawing" at the Internet Archive:

    https://archive.org/details/hardings-lessons-on-drawing-a-classic-approach-dover-art-instruction-2nd-revised

    Music: "Peace," by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


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