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    Health & Fitness

    Boring Books for Bedtime Readings to Help You Sleep – Sharon Handy

    Boring Books for Bedtime is a weekly, ad-free, AI-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting.

    If you’re on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

    Advertise

    Copyright: © Copyright Sharon Handy, All Rights Reserved

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    The Architecture of Country Houses, by A.J. Downing - Part 1 Nov 13, 2023
    Show notes

    Let's continue Listener Request Month with this guide to country buildings, by which I mean a treatise on the morality of housing, the meaning of beauty, and the art of proportion. Whatever it is, it's relaxing!

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The Architecture of Country Houses" at the Internet Archive: https://archive.org/details/architectureofco00down/mode/2up

    Music: "Heaven Be Here," by PC III, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    The Aeneid, by Virgil, Translated by John Dryden, Part 1 Nov 06, 2023
    Show notes

    Let's kick off Listener Request Month with this classic, our first full "verse" offering. Scheming gods, shipwrecks, and heroic speeches, it's everything you want from an epic you just pretended to read in school.

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The Aeneid" at Project Gutenberg: https://www.gutenberg.org/ebooks/228

    Music: "Boring Books for Bedtime," by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    The Book of Werewolves, by Sabine Baring-Gould, Part 2 Oct 30, 2023
    Show notes

    Let's slip into spooky sleep with more about the origins of the werewolf, including Scandinavian berserkers and greedy nobles. Your brain will quietly howl with boredom.

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The Book of Werewolves" at Project Gutenberg: https://www.gutenberg.org/ebooks/5324

    Music: "Dream Colours," by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    The History of Bread, by John Ashton, Part 4 Oct 23, 2023
    Show notes

    Let's relax with more carby goodness as we learn about naughty bakers, how flour is made, and the terrible reputations of millers. Also, charts of chemical percentages, and I mangle some Chaucer. What *can't* bread do?

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The History of Bread" at Project Gutenberg: https://www.gutenberg.org/ebooks/53219

    Music: "Peace," by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    Travels with a Donkey in the Cevennes, by Robert Louis Stevenson, Part 2 Oct 16, 2023
    Show notes

    Let's continue this sleepy journey through the mountains of France and encounter cantankerous farmers, lovely vistas, and the legendary Beast of Gevaudan, which ends rather anti-climactically, as legends so often do.

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Travels with a Donkey in the Cevennes " at Project Gutenberg: https://www.gutenberg.org/ebooks/535

    Music: "earth 2 earth," by PC III, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    The Prince, by Niccolo Machiavelli, Part 2 Oct 09, 2023
    Show notes

    Let's drift off to more from this classic of politics. If you aren't backstabbing and being backstabbed, are you even governing? Not in 16th-century Europe, apparently!

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The Prince" at Project Gutenberg: https://www.gutenberg.org/ebooks/1232

    Music: "Dream Colours," by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    Studying Art Abroad and How to Do It Cheaply, by Abigail May Alcott Nieriker, Part 1 Oct 02, 2023
    Show notes

    This week, we pack a trunk and head to Europe to practice art on a budget, learn where to live economically, who to study with, and the importance of taking your oldest underwear.

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Studying Art Abroad and How to Do It Cheaply" at the Internet Archive: https://archive.org/details/studyingartabroa00nier

    Music: "Peace," by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    Ten Acres Enough, by James Miller, Part 3 Sep 25, 2023
    Show notes

    Let's run away to the country and relax with more from this guide to the simple life, which seems to involve an inordinate amount of weeding. Also, blackberries of unusual size!

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Ten Acres Enough" at Project Gutenberg: https://www.gutenberg.org/ebooks/48753

    Music: "Changing Colours," by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    Etiquette, by Emily Post, Part 5 Sep 18, 2023
    Show notes

    Let's relax with more from Mrs. Emily Post as she advises us on making calls, the art of social climbing, and the niceties of leaving one's card. Truly a calling card for sleep!

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Etiquette" at Project Gutenberg: https://gutenberg.org/ebooks/14314

    Music: "Boring Books for Bedtime," by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    How to Produce Amateur Plays, by Barrett H. Clark, Part 1 Sep 11, 2023
    Show notes

    Let's relax and sleep with advice on staging a play, including roles behind the curtain, choosing actors, and blocking the action, courtesy of a scene from Oscar Wilde. The drama!

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "How to Produce Amateur Plays" at Project Gutenberg: https://www.gutenberg.org/ebooks/39973

    Music: "earth 2 earth," by PC III, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


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