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    Health & Fitness

    Boring Books for Bedtime Readings to Help You Sleep – Sharon Handy

    Boring Books for Bedtime is a weekly, ad-free, AI-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting.

    If you’re on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

    Advertise

    Copyright: © Copyright Sharon Handy, All Rights Reserved

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Astronomy for Young Folks, by Isabel Martin Lewis, Part 8 Jan 22, 2024
    Show notes

    Tonight, we relax and sleep with knowledge about Earth's magnetism, why the sky is blue, how rainbows happen, and the origin of auroras that paint northern and southern skies. Lovely!

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Astronomy for Young Folks" at Project Gutenberg: https://www.gutenberg.org/ebooks/45112

    Music: "Exit Exit," by PC III, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    A Short History of the World, by H.G. Wells, Part 7 Jan 15, 2024
    Show notes

    In tonight's relaxing read, we cover the philosophies of Buddha, Confucius, and Lao Tse, then swing back to the origins of the Roman Empire, all in less than an hour. Short history indeed!

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "A Short History of the World" at Project Gutenberg: https://www.gutenberg.org/ebooks/35461

    Music: "Cosmic Tingles," by Lee Rosevere, licensed under CC BY https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    Our Cats and All About Them, by Harrison Weir, Part 2 Jan 08, 2024
    Show notes

    Let's fall asleep to more about nature's supreme relaxers—cats! This time, we learn about the trainability of cats, the traits of three longhair breeds, and a tale about a deaf cat with a happy ending.

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Our Cats & All About Them" at Project Gutenberg: https://www.gutenberg.org/ebooks/35450

    Music: "Heaven Be Here," by PC III, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    Manual of Egyptian Archaeology and Guide to Antiquities, Part 6 Jan 01, 2024
    Show notes

    Let's kick off 2024 with another sleepy stroll across the sands of time to ancient Egypt. This time, we unravel the labyrinth of Saqqara, see how pyramids changed, and head to the vaunted Valley of the Kings. Dreamy!

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Manual of Egyptian Archaeology" at Project Gutenberg: https://www.gutenberg.org/ebooks/14400

    Music: "Exit Exit," by PC III, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    Where the Forest Murmurs, by Fiona Macleod, Part 1 Dec 25, 2023
    Show notes

    Let's set aside the commercial noise of the holidays and relax with this walk through the forest, appreciate the glories revealed by winter, and consider the turning of the year through the rhythms of life. Lovely!

    Help us stay ad-free and 100% listener-supported! Everyone who supports us in December will be entered into our multi-prize Holiday Giveaway at the end of the month. Hurrah!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Where the Forest Murmurs" at Project Gutenberg: https://www.gutenberg.org/ebooks/70192

    Music: "Watching Whales on the Moon," by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    The 1945 Sears Christmas Book, Part 2 Dec 18, 2023
    Show notes

    Let's head back to 1945 and see what's on everyone's Christmas list from Sears. This time, toys for the little scientist, holiday decorations, sporting gear, magazines, and the dream of every young man . . . slacks!

    Help us stay ad-free and 100% listener-supported! Everyone who supports us in December will be entered into our multi-prize Holiday Giveaway at the end of the month. Hurrah!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Music: "Heaven Be Here," by PC III, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    Frye's Practical Candy Maker, by G.V. Frye, Part 2 Dec 11, 2023
    Show notes

    Let's fall into a sweet sleep with more from the world of fine candy-making. This time, we learn to craft classy treats like Coconut Potatoes, Boston Chips, Baby Cream, and Strings of Comfort. I am not making any of those up.

    Help us stay ad-free and 100% listener-supported! Everyone who supports us in December will be entered into our multi-prize Holiday Giveaway at the end of the month. Hurrah!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Frye's Practical Candy Maker" at Project Gutenberg: https://www.gutenberg.org/ebooks/37073

    Music: "Changing Colours," by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    A Select Collection of Valuable and Curious Arts, Part 1 Dec 04, 2023
    Show notes

    Let's relax with detailed instructions for the arts of gilding, silvering, and the making of curious inks and secret messages, all of which involve more muskrats, honey, and wolf's teeth than one might expect.

    Help us stay ad-free and 100% listener-supported! Everyone who supports us in December will be entered into our multi-prize Holiday Giveaway at the end of the month. Hurrah!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "A Select Collection of Valuable and Curious Arts" at Project Gutenberg: https://www.gutenberg.org/ebooks/38067

    Music: "Boring Books for Bedtime," by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    Sailing Alone Around the World, by Captain Joshua Slocum, Part 1 Nov 27, 2023
    Show notes

    Let's wrap up Listener Request Month with the chronicle of the first solo sailing voyage around the world. Sail to sleep aboard the Spray as our captain builds his ship and starts an adventure most only dream of.

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Sailing Alone Around the World" at Project Gutenberg: https://www.gutenberg.org/ebooks/6317

    Music: "Ocean Tapping," by PC III, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    The Railway Travellers' Handy Book, Part 1 Nov 20, 2023
    Show notes

    Let's continue Listener Request Month with this delightfully thorough guide to train journeys. From reading a timetable to choosing the right portmanteau and hiring someone to throw gravel at your window, every practicality is considered.

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The Railway Travellers' Handy Book" at the Internet Archive: https://archive.org/details/railwaytraveller00unse

    Music: "Healing," by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


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