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    Health & Fitness

    Boring Books for Bedtime Readings to Help You Sleep – Sharon Handy

    Boring Books for Bedtime is a weekly, ad-free, AI-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting.

    If you’re on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

    Advertise

    Copyright: © Copyright Sharon Handy, All Rights Reserved

    • Apple Podcasts
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    Latest Episodes:
    The Book of the Ocean, by Ernest Ingersoll, Part 4 Jun 10, 2024
    Show notes

    Let's sail to sleep with more about the history of maritime exploration, including Vikings in North America, the Chinese invention of the compass, Arabic navigation tools, and the rise of the Portuguese. Dreams ahoy!

    Help us stay ad-free and 100% listener supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The Book of the Ocean" at Project Gutenberg: https://www.gutenberg.org/ebooks/56311

    Music: "Ocean Tapping," by PC III, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    Etiquette, by Emily Post, Part 6 Jun 03, 2024
    Show notes

    Let's return to this relaxing classic and learn more sleepy advice about paying visits, leaving cards, proper wedding invitations, and how to sit in a chair. Dear listeners, it seems your reader had no idea.

    Help us stay ad-free and 100% listener supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Etiquette" at Project Gutenberg: https://www.gutenberg.org/ebooks/14314

    Music: "Boring Books for Bedtime," by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    On Horsemanship, by Xenophon, Part 2, and Project Gutenberg License May 27, 2024
    Show notes

    This week, we conclude a relaxing Greek classic about getting the best from your cavalry horse, including what to wear, and then fall asleep to the riveting legalese of Project Gutenberg's usage license for all these free eBooks I share with you. The horse stuff is more fun, to be honest.

    Giveaway! All Patreon supporters in May will have a chance at one of four slots to determine our readings for August. By joining Patreon, you get exclusive episodes, keep us ad-free AND get a chance to hear your personal fave. Win-win!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "On Horsemanship" at Project Gutenberg: https://www.gutenberg.org/ebooks/1176

    Music: "earth 2 earth," by PC III, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    The Principles of Chemistry, by Dmitri Mendeleev, Part 5 May 20, 2024
    Show notes

    Let's continue to wend our relaxing way through a fundamental text of science and explore how elements combine and de-combine with that wonderful substance, water. Truly the solution for sleep!

    Giveaway! All Patreon supporters in May will have a chance at one of four slots to determine our readings for August. By joining Patreon, you get exclusive episodes, keep us ad-free AND get a chance to hear your personal fave. Win-win!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The Principles of Chemistry" at Project Gutenberg: https://www.gutenberg.org/ebooks/51326

    Music: "Exit Exit," by PCIII, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    The Railway Traveller's Handy Book, Part 2 May 13, 2024
    Show notes

    Let's return to this sleepily detailed guide to rail journeys in 1860, and learn what to wear, the importance of travel insurance, and how to steal a horse to get to the station on time. Handy indeed!

    Giveaway! All Patreon supporters in May will have a chance at one of four slots to determine our readings for August. By joining Patreon, you get exclusive episodes, keep us ad-free AND get a chance to hear your personal fave. Win-win!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The Railway Traveller's Handy Book" at the Internet Archive: https://archive.org/details/railwaytraveller00unse

    Music: "Healing," by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    1890 Gardiner and Co. Seed Annual 1: Flower Novelties May 06, 2024
    Show notes

    Tonight, let's celebrate the sleepy splendors of spring and go shopping for the latest in floral novelties offered by Gardiner & Co. in their seed annual. Apparently, in 1890, Japanese delights were all the rage.

    I also announce a new Giveaway! All Patreon supporters in May will have a chance at one of four slots to determine our readings for August. By joining Patreon, you help us stay ad-free AND get a chance to hear your faves. Win-win!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Music: "Changing Colours," by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    Relaxation Rewind! How to Listen to Music, by Henry E. Krehbiel, Part 1 Apr 29, 2024
    Show notes

    Tonight, while your reader recovers from a snuffly illness, let's rewind to 2021 and fall into the rhythm of sleep with a book that works hard to put meaning into music, but mostly just manages to make it boring. So…kind of perfect, really.

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "How to Listen to Music" at Project Gutenberg: https://www.gutenberg.org/ebooks/17474

    Music: "Healing," by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    Our National Parks, by John Muir, Part 4 Apr 22, 2024
    Show notes

    Let's celebrate Earth Day with more from Muir's poetic ode to the spectacular natural wonders of North America. This time, we complete our relaxing tour of Yellowstone and head to beautiful Yosemite, the jewel of the Sierras. Truly the stuff of dreams.

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Our National Parks" at Project Gutenberg: https://www.gutenberg.org/ebooks/60929

    Music: "Watching Whale on the Moon," by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    Handbook on Cheese Making, by George E. Newell, Part 2 Apr 15, 2024
    Show notes

    Let's return to the relaxing world of dairy products and learn more about the design of a good curing room, dividing profits among your producers, and what makes a great cheese. Hint: it's definitely not skim milk!

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Handbook on Cheese Making" at Project Gutenberg: https://www.gutenberg.org/ebooks/70813

    Music: "Chasing Colours," by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


    Mars and Its Canals, by Percival Lowell, Part 3 Apr 08, 2024
    Show notes

    Let's return to this sleep-inducing exploration, and speculation, about the Red Planet. This time, we learn about seasonal fluctuations of the poles and how they do or don't mirror our own. Which is exactly as interesting as it sounds.

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Mars and Its Canals" at Project Gutenberg: https://www.gutenberg.org/ebooks/47015

    Music: "Dream Colours," by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, http://www.boringbookspod.com.


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