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    Health & Fitness

    Boring Books for Bedtime Readings to Help You Sleep – Sharon Handy

    Boring Books for Bedtime is a weekly, ad-free, AI-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting.

    If you’re on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

    Advertise

    Copyright: © Copyright Sharon Handy, All Rights Reserved

    • Apple Podcasts
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    Latest Episodes:
    Woodworking for Beginners, by Charles G. Wheeler, Part 4 Sep 28, 2026
    Show notes

    Let's saw some sleepy wood with more from this guide to getting crafty. This time, we finish fitting out our workshop with custom benches, cabinets and helpful devices, store our tools neatly, and eschew the useless dazzle of fancy toolchests. Efficiency, and the amateur's pocketbook, demand simplicity.

    Lee Rosevere, composer of much of the background music on this podcast, has gifted us with a new work called "Timeless." So lovely! So chill! If you're interested in discovering more of his music (without me babbling over it), check out: https://leerosevere.bandcamp.com

    And, as always, NO ADS & NO AI. Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Wood-working for Beginners" by Charles G. Wheeler at Project Gutenberg here: https://www.gutenberg.org/ebooks/43604

    Music: "Timeless" by Lee Rosevere, licensed with permission, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, https://www.boringbookspod.com.


    Old Country Inns of England, by Henry Maskell and Edward Gregory, Part 3 Sep 21, 2026
    Show notes

    Let's relax to the story of sleeping places with more from this charming history of the country inn. This time, churches as a place to rest and drink heartily, the romance of the great coaching inns, ale's healthful benefits, and unseemly behavior for a boozy barbershop. Cheers!

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Old Country Inns of England" by Henry Maskell and Edward Gregory at Project Gutenberg here: https://www.gutenberg.org/ebooks/44382

    Music: "Boring Books for Bedtime" by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, https://www.boringbookspod.com.


    Manual of Egyptian Archaeology and Guide to Antiquities, by Gaston Maspero, Part 8 Sep 14, 2026
    Show notes

    Let's journey across the sands of sleep with more from this guide to the wonders of ancient Egypt. This time, a look at the processes of painting and sculpture, how artists practiced, stylistic conventions, and curiously modular sculptures. Also, a little sculpture we call the Sphinx!

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Manual of Egyptian Archaeology & Guide to the Study of Antiquities in Egypt" by Gaston Maspero at Project Gutenberg here: https://www.gutenberg.org/ebooks/14400

    Music: "Exit Exit," by PC III, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, https://www.boringbookspod.com.


    Studying Art Abroad and How to Do It Cheaply, by Abigail May Alcott Niereker, Part 3 (CONCLUSION) Sep 07, 2026
    Show notes

    Let's conclude our relaxing read from this wonderful guide to traveling and studying art in England, France, and Italy. This time, the best places for cheap clothes and paints in Paris, Rome for the art student, and the perils of cigarette smoke to good study. Also, a surprise advertisement for a book I think you'll recognize, so that's fun.

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Studying Art Abroad & How to Do It Cheaply" by Abigail May Alcott Niereker at the Internet Archive: https://dn790006.ca.archive.org/0/items/studyingartabro00alcogoog/studyingartabro00alcogoog.pdf

    Music: "Peace" by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, https://www.boringbookspod.com.


    The Republic of Plato with Introduction and Analysis, by Benjamin Jowett (Part 4) Aug 31, 2026
    Show notes

    Let's conclude this month's wander on the Wayback Machine with more from this introduction and analysis to one of the greats of classical Greek literature. This time, what makes a good ruler, swapping social classes, thoughts on art and health, and the connection between body and mind. And that's just halfway through Book Four! Phew.

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The Republic of Plato" by Benjamin Jowett at Project Gutenberg here: https://www.gutenberg.org/ebooks/55201

    Music: "Peace" by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, https://www.boringbookspod.com.


    The Travels of Marco Polo, Part 3 Aug 24, 2026
    Show notes

    Let's continue our relaxing travels in The Wayback Machine and head back to the 1200s with more from Marco Polo and his epic journey through Asia to the court of the khans. This time, poisonous winds, treacherous plateau deserts, a false paradise, and the floating column of Samarkand. All totally true!

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The Travels of Marco Polo" by Rustichello da Pisa at Project Gutenberg: https://www.gutenberg.org/ebooks/10636

    Music: "Boring Books for Bedtime" by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, https://www.boringbookspod.com.


    Principles of Geology, by Sir Charles Lyell, Part 4 Aug 17, 2026
    Show notes

    Let's continue our relaxing month in The Wayback Machine with one of the waybackiest of sciences, geology! This time, the commitment to data in the early 1800s, the perils of fitting new evidence to old stories, and the importance of point of view in observational limitations. Facts, indeed, Sir Charles.

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Principles of Geology" by Sir Charles Lyell at Project Gutenberg: https://www.gutenberg.org/ebooks/33224

    Music: "earth 2 earth," by PC III, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, https://www.boringbookspod.com.


    The Woman and the Car, by Dorothy Levitt, Part 3 Aug 10, 2026
    Show notes

    Let's continue our month in The Wayback Machine with a road trip, as we learn more from this 1909 guide to driving. This time, the fine art of tipping, the superiority of small cars, celebrated women drivers, and an extensive section of alphabetical abbreviations on licenses. A very long and relaxing list indeed, hurrah!

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The Woman and the Car" by Dorothy Levitt at Project Gutenberg: https://www.gutenberg.org/ebooks/58956

    Music: "Gentle Whisperings" by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, https://www.boringbookspod.com.


    The Hive and the Honey-Bee, by Rev. L.L. Langstroth, Part 4 Aug 03, 2026
    Show notes

    Let's kick off a new theme month I'm calling The Wayback Machine, in which we relax with works that have slipped out of rotation for a few years. First, it's back to the beehive, with the rearing of queens, the mathematical superiority of the hexagon, and how the weirdness of royal jelly…proves religion? Way to combine your interests, Reverend.

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The Hive and the Honey-Bee" by Rev. L.L. Langstroth at Project Gutenberg: https://www.gutenberg.org/ebooks/24583

    Music: "earth 2 earth," by PC III, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, https://www.boringbookspod.com.


    Robert's Rules of Order, by Major Henry M. Robert, Part 2 Jul 27, 2026
    Show notes

    Let's relax and sleep with one of the most spectacularly dull books ever written on the art of running meetings. This time, amendments, appeals, laying things on the table, and forming committees. It's like a tone poem of boring bureaucracy. Perfection!

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Robert's Rules of Order" by Major Henry M. Robert at Project Gutenberg: https://www.gutenberg.org/ebooks/9097

    Music: "Calling to Other Worlds" by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, https://www.boringbookspod.com.


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