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    Health & Fitness

    Boring Books for Bedtime Readings to Help You Sleep – Sharon Handy

    Boring Books for Bedtime is a weekly, ad-free, AI-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting.

    If you’re on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

    Advertise

    Copyright: © Copyright Sharon Handy, All Rights Reserved

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    The Book of the Ocean, by Ernest Ingersoll, Part 6 Nov 09, 2026
    Show notes

    Let's sail the seas of sleep with more from this varied history of the oceans. This time, 18th century explorations of the Pacific, Arctic exploration going back to the 1500s, the ill-fated journey and many searches for Franklin's expedition on the Erebus and Terror, and the nautical history of the Resolute Desk, which has weathered some choppy seas indeed.

    And, as always, NO ADS & NO AI. Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The Book of the Ocean" by Ernest Ingersoll at Project Gutenberg here: https://www.gutenberg.org/ebooks/56311

    Music: "Ocean Tapping," by PC III, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, https://www.boringbookspod.com.


    Ten Acres Enough, by Edmund Morris, Part 6 Nov 02, 2026
    Show notes

    Let's sow a crop of sleep with more from this marvelous guide to running away to the country and remaking one's life on a farm. This time, canning makes tomatoes popular, railroads and science revolutionize agriculture, and our author extols the practical value of beautiful songbirds to the farmer. Facts!

    And, as always, NO ADS & NO AI. Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read Ten Acres Enough" by Edmund Morris at Project Gutenberg here: https://www.gutenberg.org/ebooks/48753

    Music: "Changing Colours" by Lee Rosevere, licensed with permission, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, https://www.boringbookspod.com.


    The Illustrated Key to the Tarot: The Veil of Divination, by L.W. de Laurence, Part 1 Oct 26, 2026
    Show notes

    Let's celebrate the spooky season (and our 8th anniversary!) and see what the cards say about sleep as we work our way through the symbolism of the Tarot. This time, the greater arcana, the many paths of the hermit, and a bit of sniping at other authors. But first, we divine our way through the veil of a most inscrutable preface. Mystifying indeed!

    And, as always, NO ADS & NO AI. Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The Illustrated Key to the Tarot: The Veil of Divination" by L.W. de Laurence at Project Gutenberg here: https://www.gutenberg.org/ebooks/43548

    Music: "Calling to Other Worlds" by Lee Rosevere, licensed with permission, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, https://www.boringbookspod.com.


    The Practice and Science of Drawing, by Harold Speed, Part 2 Oct 19, 2026
    Show notes

    Let's sketch our way to sleep with more from this guide to drawing and painting. This time, more on the science side, including vision, the intrinsic link between touch and sight, why kids draw the way they draw, and the important of art education for everyone. Concur!

    And, as always, NO ADS & NO AI. Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The Practice & Science of Drawing" by Harold Speed at Project Gutenberg here: https://www.gutenberg.org/ebooks/14264

    Music: "Cosmic Tingles" by Lee Rosevere, licensed with permission, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, https://www.boringbookspod.com.


    The Complete Herbal and English Physician Enlarged, by Nicholas Culpeper, Part 2 Oct 12, 2026
    Show notes

    Let's relax with more from this rather questionable 17th century guide to medicinal plants. This time, herbs to rid yourself of fleas, cure gout, eliminate the French pox, and treat pretty much every ailment you can think of through the power of the purgative. Do not recommend!

    VERY BIG NOTE: As always with these old "medicinal" works, do not follow or rely on anything you hear in this podcast. Many of these herbs are, in fact, very bad for you. This reading is merely to bore and/or amuse, not inform.

    And, as always, NO ADS & NO AI. Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The Complete Herbal" by Nicholas Culpeper at Project Gutenberg here: https://www.gutenberg.org/ebooks/49513

    Music: "Boring Books for Bedtime" by Lee Rosevere, licensed with permission, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, https://www.boringbookspod.com.


    Etiquette, by Emily Post, Part 9 Oct 05, 2026
    Show notes

    Let's sit up straight and get sleepy with more from this essential guide to respectful, refined living. This time, treating servants humanely, announcing names, and hosting all manner of tea parties, including what can and can't be served before tipping into reception territory. The line between fun and formal is ever so fine!

    And, as always, NO ADS & NO AI. Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Etiquette" by Emily Post at Project Gutenberg here: https://www.gutenberg.org/ebooks/14314

    Music: "Boring Books for Bedtime" by Lee Rosevere, licensed with permission, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, https://www.boringbookspod.com.


    Woodworking for Beginners, by Charles G. Wheeler, Part 4 Sep 28, 2026
    Show notes

    Let's saw some sleepy wood with more from this guide to getting crafty. This time, we finish fitting out our workshop with custom benches, cabinets and helpful devices, store our tools neatly, and eschew the useless dazzle of fancy toolchests. Efficiency, and the amateur's pocketbook, demand simplicity.

    Lee Rosevere, composer of much of the background music on this podcast, has gifted us with a new work called "Timeless." So lovely! So chill! If you're interested in discovering more of his music (without me babbling over it), check out: https://leerosevere.bandcamp.com

    And, as always, NO ADS & NO AI. Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Wood-working for Beginners" by Charles G. Wheeler at Project Gutenberg here: https://www.gutenberg.org/ebooks/43604

    Music: "Timeless" by Lee Rosevere, licensed with permission, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, https://www.boringbookspod.com.


    Old Country Inns of England, by Henry Maskell and Edward Gregory, Part 3 Sep 21, 2026
    Show notes

    Let's relax to the story of sleeping places with more from this charming history of the country inn. This time, churches as a place to rest and drink heartily, the romance of the great coaching inns, ale's healthful benefits, and unseemly behavior for a boozy barbershop. Cheers!

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Old Country Inns of England" by Henry Maskell and Edward Gregory at Project Gutenberg here: https://www.gutenberg.org/ebooks/44382

    Music: "Boring Books for Bedtime" by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, https://www.boringbookspod.com.


    Manual of Egyptian Archaeology and Guide to Antiquities, by Gaston Maspero, Part 8 Sep 14, 2026
    Show notes

    Let's journey across the sands of sleep with more from this guide to the wonders of ancient Egypt. This time, a look at the processes of painting and sculpture, how artists practiced, stylistic conventions, and curiously modular sculptures. Also, a little sculpture we call the Sphinx!

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Manual of Egyptian Archaeology & Guide to the Study of Antiquities in Egypt" by Gaston Maspero at Project Gutenberg here: https://www.gutenberg.org/ebooks/14400

    Music: "Exit Exit," by PC III, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, https://www.boringbookspod.com.


    Studying Art Abroad and How to Do It Cheaply, by Abigail May Alcott Niereker, Part 3 (CONCLUSION) Sep 07, 2026
    Show notes

    Let's conclude our relaxing read from this wonderful guide to traveling and studying art in England, France, and Italy. This time, the best places for cheap clothes and paints in Paris, Rome for the art student, and the perils of cigarette smoke to good study. Also, a surprise advertisement for a book I think you'll recognize, so that's fun.

    Help us stay ad-free and 100% listener-supported!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Studying Art Abroad & How to Do It Cheaply" by Abigail May Alcott Niereker at the Internet Archive: https://dn790006.ca.archive.org/0/items/studyingartabro00alcogoog/studyingartabro00alcogoog.pdf

    Music: "Peace" by Lee Rosevere, licensed under CC BY, https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, https://www.boringbookspod.com.


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