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    Health & Fitness

    Boring Books for Bedtime Readings to Help You Sleep – Sharon Handy

    Boring Books for Bedtime is a weekly, ad-free, AI-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting.

    If you’re on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

    Advertise

    Copyright: © Copyright Sharon Handy, All Rights Reserved

    • Apple Podcasts
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    Latest Episodes:
    Common Sense, by Thomas Paine, Part 2 Jul 11, 2022
    Show notes

    Let's continue with our revolutionary relaxation courtesy of Thomas Paine, who has even more thoughts on breaking up with Britain and replacement systems for the republic. Yawn!

    Help us stay 100% listener-supported and ad-free for all!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Common Sense" at Project Gutenberg:

    https://www.gutenberg.org/ebooks/147

    Music: "Dream Colours" by Lee Rosevere, licensed under CC BY

    https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    Common Sense, by Thomas Paine, Part 1 Jul 04, 2022
    Show notes

    Let's relax and sleep with this treatise on human rights and the failure of monarchical systems to reflect or ensure them. Plus, a lot of chatter that ties kings to…original sin? Whew!

    Help us stay 100% listener-supported and ad-free for all!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Common Sense" at Project Gutenberg:

    https://www.gutenberg.org/ebooks/147

    Music: "Dream Colours" by Lee Rosevere, licensed under CC BY

    https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    An Account of Egypt, by Herodotus, Part 2 Jun 27, 2022
    Show notes

    Let's travel the sands of sleep once again with Herodotus, and learn about flying serpents, fish migration, and the third-cheapest way to embalm your loved ones. It's balmy bookishness for your weary mind.

    Help us stay 100% listener-supported and ad-free for all!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "An Account of Egypt" at Project Gutenberg:

    https://www.gutenberg.org/ebooks/2131

    Music: "Cosmic Tingles" by Lee Rosevere, licensed under CC BY

    https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    Moving Pictures - How They Are Made and Worked, Part 1 Jun 20, 2022
    Show notes

    This week let's relax with information about a revolution in visual entertainment and education. We learn about the persistence of vision and some history that led us to what we today call "movies."

    Help us stay 100% listener-supported and ad-free for all!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Moving Pictures" at Project Gutenberg:

    https://www.gutenberg.org/ebooks/67972

    Music: "Boring Books for Bedtime" by Lee Rosevere, licensed under CC BY

    https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    REWIND! The Politics, by Aristotle, Part 1 (Remastered) Jun 13, 2022
    Show notes

    This week, while your reader tussles with a certain virus, let's revisit a perfectly sleepy combo of ponderous Victorian introduction and ancient Greek philosophy, freshly remastered for your relaxation pleasure.

    Help us stay 100% listener-supported and ad-free for all!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The Politics" at Project Gutenberg:

    https://www.gutenberg.org/ebooks/6762

    Music: "Peace" by Lee Rosevere, licensed under CC BY

    https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    REWIND! Bacteria, by Sir George Newman, Part 1 (Remastered) Jun 06, 2022
    Show notes

    This week, while your reader is laid up with a certain virus, let's revisit one of my favorite sleepy science reads. Enjoy this remastered intro to a brand new branch of study (in 1899), bacteriology!

    Help us stay 100% listener-supported and ad-free for all!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Bacteria" at Project Gutenberg:

    https://www.gutenberg.org/ebooks/48793

    Music: "Exit Exit" by PC III, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    The Book of the Ocean, by Ernest Ingersoll, Part 3 May 30, 2022
    Show notes

    Let's sail to sleep with more from this lovely work about the seas. This time, we learn the rigging of a schooner, praise the prowess of Pacific Islanders, and head to Iceland with Vikings.

    Help us stay 100% listener-supported and ad-free for all!

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "The Book of the Ocean" at Project Gutenberg:

    https://www.gutenberg.org/ebooks/56311

    Music: "Ocean Tapping" by PC III, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    On Molecular and Microscopic Science, by Mary Somerville, Part 2 May 23, 2022
    Show notes

    Let's relax with more sleepy science from a woman so talented that the word "scientist" was coined to describe her. This time, we learn about all the forces holding us together.

    Help us stay 100% listener supported! All supporters in May will be entered into a drawing for our first-ever SWAG! Details here:

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "On Molecular & Microscopic Science" at Project Gutenberg:

    https://www.gutenberg.org/ebooks/55886

    Music: "Cosmic Tingles" by Lee Rosevere, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    A Short History of the World, by H.G. Wells, Part 5 May 16, 2022
    Show notes

    Let's continue our sleepy stroll through history with the fall of Assyria, the literary bedrock of the Jews, and the birth of philosophy in Greece. Rather a lot to cram into an hour, but Wells makes it sound easy.

    Help us stay 100% listener supported! All supporters in May will be entered into a drawing for our first-ever SWAG! Details here:

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "A Short History of the World" at Project Gutenberg:

    https://www.gutenberg.org/ebooks/35461

    Music: "Cosmic Tingles" by Lee Rosevere, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    Spices, Their Histories, Part 1 May 09, 2022
    Show notes

    Let's take a sleepy tour of the spice cabinet and the origins of allspice, chilies, cinnamon, and cloves, with a pinch of insight into faking spices with brick dust. Useful!

    Help us stay 100% listener supported! All supporters in May will be entered into a drawing for our first-ever SWAG! Details here:

    Patreon: https://www.patreon.com/boringbookspod

    Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW

    Read "Spices, Their Histories" at Project Gutenberg:

    https://www.gutenberg.org/ebooks/60192

    Music: "Heaven Be Here" by PC III, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


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