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    Health & Fitness

    Boring Books for Bedtime Readings to Help You Sleep – Sharon Handy

    Boring Books for Bedtime is a weekly, ad-free, AI-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting.

    If you’re on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

    Advertise

    Copyright: © Copyright Sharon Handy, All Rights Reserved

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    A General History of the Pirates, by Daniel Defoe, Part 2 Oct 04, 2021
    Show notes

    Let's sail the high seas of sleep with more from this classic of pirate history. Enjoy a booty chest of boredom, including the story of Henry Avery, King of the Pirates, who was…a bit of a coward, come to find out.

    Want to help us stay 100% listener supported and ad-free? Support us here!

    Patreon: www.patreon.com/boringbookspod

    Buy Me A Coffee: www.buymeacoffee.com/d5kcMsW

    Read "A General History of the Pirates" at Project Gutenberg: http://www.gutenberg.org/ebooks/40580

    Music: "Ocean Tapping" by PC III, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    REMASTERED - American Pomology (Apples), Part 1 Sep 27, 2021
    Show notes

    In this remastered episode, we revisit a perfectly sleepy book that celebrates a symbol of autumn. This 19th century ode to apples includes history, health advice, and a nod to Johnny Appleseed, because of course it does.

    NOTE: This is the first in what will be occasional remastered episodes of readings from the past that I think are great (and newer listeners have probably missed), but which could definitely use some refreshment to better audio standards.

    Want to help us stay 100% listener supported and ad-free? Support us here!

    Patreon: www.patreon.com/boringbookspod

    Buy Me A Coffee: www.buymeacoffee.com/d5kcMsW

    Read "American Pomology" at Project Gutenberg: http://www.gutenberg.org/ebooks/37596

    Music: "Healing," by Lee Rosevere, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    Mars and Its Canals, by Percival Lowell, Part 2 Sep 20, 2021
    Show notes

    Let's relax and sleep with more studies of the beautiful red planet, including observations of its icy poles, which, unlike that whole "Mars has canals" thing, are actually correct.

    Everyone who helps us stay 100% listener supported will get a gift this month—the complete recording of "The Book of Tea"—in thanks.

    Patreon: www.patreon.com/boringbookspod

    Buy Me A Coffee: www.buymeacoffee.com/d5kcMsW

    Read "Mars and Its Canals" at Project Gutenberg: http://www.gutenberg.org/ebooks/47015

    Music: "Exit Exit" by PCIII, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    Pictures from Italy, by Charles Dickens, Part 1 Sep 13, 2021
    Show notes

    Let's relax and sleep on a journey with famed author Charles Dickens, as he wends his way to Italy to spend a year in Genoa. We don't actually get there, but never mind. The journey is still a delight.

    Want to help us stay 100% listener supported and ad-free? We have a special gift of appreciation for everyone who supports in September, the full recording of "The Book of Tea"!

    Patreon: www.patreon.com/boringbookspod

    Buy Me A Coffee: www.buymeacoffee.com/d5kcMsW

    Read "The Book of Tea" at Project Gutenberg: http://www.gutenberg.org/ebooks/650

    Music: "Peace," by Lee Rosevere, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    The Book of the Ocean, by Ernest Ingersoll, Part 2 Sep 06, 2021
    Show notes

    Let's rock to sleep on the waves as we learn all about the workings of tides, currents, climate, and the early history of boats. It's an ocean of relaxing information, just for your tired mind.

    Want to help us stay 100% listener supported and ad-free? We have a special gift of appreciation for everyone who supports in September, the full recording of "The Book of Tea"!

    Patreon: www.patreon.com/boringbookspod

    Buy Me A Coffee: www.buymeacoffee.com/d5kcMsW

    Read "The Book of the Ocean" at Project Gutenberg: http://www.gutenberg.org/ebooks/56311

    Music: "Ocean Tapping" by PCIII, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    The Book of Tea, by Kakuzo Okakura, Part 3 Aug 30, 2021
    Show notes

    Tonight, let's relax and allow thoughts of art appreciation, the perfection of flowers, and the long reach of the tea masters to brew a beautiful elixir of sleep.

    Want to help us stay 100% listener supported and ad-free? We have a special gift of appreciation for everyone who supports in September, the full recording of "The Book of Tea"!

    Patreon: www.patreon.com/boringbookspod

    Buy Me A Coffee: www.buymeacoffee.com/d5kcMsW

    Read "The Book of Tea" at Project Gutenberg: http://www.gutenberg.org/ebooks/769

    Music: "Boring Books for Bedtime," by Lee Rosevere, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    Etiquette, by Emily Post, Part 2 Aug 23, 2021
    Show notes

    This week, we relax and sleep with more from this classic guide to manners, and complete our education about proper introductions, handshakes, hat lifting, and the horrors of bundle-carrying.

    Want to support us and help us stay ad-free? Neat!

    Patreon: www.patreon.com/boringbookspod

    Buy Me A Coffee: www.buymeacoffee.com/d5kcMsW

    Read "Etiquette" at Project Gutenberg: http://www.gutenberg.org/ebooks/14314

    Music: "Boring Books for Bedtime" by Lee Rosevere, licensed under CC BY (leerosevere.bandcamp.com)

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    The Voyage of The Bounty to the South Sea, by Lt. William Bligh, Part 1 Aug 16, 2021
    Show notes

    For our 150th episode, let's take a relaxing trip to the South Seas aboard the good ship Bounty, which maybe you've heard of? Don't worry, this bit's mostly about breadfruit and bad weather. Sleep ahoy!

    Want to support us and help us stay ad-free? Neat!

    Patreon: www.patreon.com/boringbookspod

    Buy Me A Coffee: www.buymeacoffee.com/d5kcMsW

    Read "A Voyage to the South Sea" at Project Gutenberg: http://www.gutenberg.org/ebooks/15411

    Music: "Watching Whales on the Moon" by Lee Rosevere, licensed under CC BY (leerosevere.bandcamp.com)

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    Meditations, by Marcus Aurelius, Part 3 Aug 09, 2021
    Show notes

    This week, let's relax and sleep to more from this classic of Stoic philosophy, and hear all about the fleeting nature of fame, the foolishness of being too busy, and the briefness of our little lives.

    Want to support us and help us stay ad-free? Neat!

    Patreon: www.patreon.com/boringbookspod

    Buy Me A Coffee: www.buymeacoffee.com/d5kcMsW

    Read "Meditations" at Project Gutenberg: http://www.gutenberg.org/ebooks/2680

    Music: "Boring Books for Bedtime" by Lee Rosevere, licensed under CC BY (leerosevere.bandcamp.com)

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    Bird Biographies, by Alice E. Ball, Part 2 Aug 02, 2021
    Show notes

    Let's relax with more sleepy studies of the birds of eastern North America, and discover our author's surprisingly ardent admiration of the bobwhite, which is admittedly adorable.

    Want to support us and help us stay ad-free? Neat!

    Patreon: www.patreon.com/boringbookspod

    Buy Me A Coffee: www.buymeacoffee.com/d5kcMsW

    Read "Bird Biographies" at Project Gutenberg: http://www.gutenberg.org/ebooks/59880

    Music: "Ocean Tapping" by PC III, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


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