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    Health & Fitness

    Boring Books for Bedtime Readings to Help You Sleep – Sharon Handy

    Boring Books for Bedtime is a weekly, ad-free, AI-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting.

    If you’re on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

    Advertise

    Copyright: © Copyright Sharon Handy, All Rights Reserved

    • Apple Podcasts
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    Latest Episodes:
    A Short History of the World, by H.G. Wells, Part 4 May 17, 2021
    Show notes

    This week, let's continue our sleepy stroll through history's halls and relax with nomadic wanderers, seafarers, and the ever-shifting conquerors of the Cradle of Civilization. Dreamy!

    Want to support us and help us stay ad-free? Neat! Everyone who supported us in April, or supports us in May by 5/31, will be entered into a drawing for an episode of your very own!

    Patreon: www.patreon.com/boringbookspod

    Buy Me A Coffee: www.buymeacoffee.com/d5kcMsW

    Read "A Short History of the World" at Project Gutenberg: http://www.gutenberg.org/ebooks/35461

    Music: "Cosmic Tingles" by Lee Rosevere, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    The History of Bread, by John Ashton, Part 2 May 10, 2021
    Show notes

    Tonight, let's continue sifting through the sleepy history of the staff of life, including Greek myths, Pompeii's ruins, Chinese threshing, and chapati's role in revolution.

    Want to support us and help us stay ad-free? Neat! Everyone who supported us in April, or supports us in May by 5/31, will be entered into a drawing for an episode of your very own!

    Patreon: www.patreon.com/boringbookspod

    Buy Me A Coffee: www.buymeacoffee.com/d5kcMsW

    Read "The History of Bread" at Project Gutenberg: http://www.gutenberg.org/ebooks/53219

    Music: "Peace" by Lee Rosevere, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    In Praise of Folly, by Erasmus, Part 1 May 03, 2021
    Show notes

    This week, let's enjoy a renaissance of relaxation with the thoughts on Erasmus. This dense mix of social commentary and satire is the perfect solution for sleep.

    Want to support us and help us stay ad-free? Neat!

    Patreon: www.patreon.com/boringbookspod

    Buy Me A Coffee: www.buymeacoffee.com/d5kcMsW

    Read "In Praise of Folly" at Project Gutenberg: http://www.gutenberg.org/ebooks/30201

    Music: "Dream Colours" by Lee Rosevere, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    The Book of the Ocean, by Ernest Ingersoll, Part 1 Apr 26, 2021
    Show notes

    This week, let's float away on gentle waves with this exploration of our oceans. It's a lovely dip into marine science—some good, some…not, and all sleep-inducing.

    Want to support us and help us stay ad-free? Neat!

    Patreon: www.patreon.com/boringbookspod

    Buy Me A Coffee: www.buymeacoffee.com/d5kcMsW

    Read "The Book of the Ocean" at Project Gutenberg: http://www.gutenberg.org/ebooks/56311

    Music: "Ocean Tapping" by PCIII, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    Biographical Sketch of Henry David Thoreau, by Ralph Waldo Emerson Apr 19, 2021
    Show notes

    Let's relax and sleep with a lengthy paean of praise written after the death of Thoreau by his contemporary, friend and worshipful admirer, Ralph Waldo Emerson. As obituaries go, it's...a lot.

    Want to support us and help us stay ad-free? Neat!

    Patreon: www.patreon.com/boringbookspod

    Buy Me A Coffee: www.buymeacoffee.com/d5kcMsW

    Read "Excursions" at Project Gutenberg: http://www.gutenberg.org/ebooks/9846

    Music: "Boring Books for Bedtime," by Lee Rosevere, licensed under CC BY https://leerosevere.bandcamp.com

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    US Internal Revenue Service Pub 583, Starting a Business Apr 12, 2021
    Show notes

    Let's relax with one of the dullest things ever read on this podcast. Like all IRS Publications, it's 50% information, 50% references to other publications, and 100% mind-numbing boredom. Which is why you're here, after all. Enjoy!

    Want to support us and help us stay ad-free? Neat!

    Patreon: www.patreon.com/boringbookspod

    Buy Me A Coffee: www.buymeacoffee.com/d5kcMsW

    Music by Lee Rosevere, licensed under CC BY (https://leerosevere.bandcamp.com)

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    The Characters of Theophrastus, Part 1 Apr 05, 2021
    Show notes

    Let's relax and sleep with a classic of character conventions. This work may be millennia old, but you will definitely recognize these people. If you stay awake past the very long intro, that is.

    Want to support us and help us stay ad-free? Neat!

    Patreon: www.patreon.com/boringbookspod

    Buy Me A Coffee: www.buymeacoffee.com/d5kcMsW

    Read "The Characters of Theophrastus" at Project Gutenberg: http://www.gutenberg.org/ebooks/58242

    Music: "earth 2 earth," by PCIII, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    1897 Sears Roebuck and Co. Catalog, Millinery Department Mar 29, 2021
    Show notes

    Let's relax with a browse through the Millinery Department, and marvel at the most beautiful, stylish and economical hats ever offered to the public. At such low prices, resistance is futile.

    Want to support us? Neat! Everyone who does so in March 2021 will be entered into a drawing for a hard copy of the 1897 Sears Catalog!

    Patreon: www.patreon.com/boringbookspod

    Buy Me A Coffee: www.buymeacoffee.com/d5kcMsW

    Music: "Heaven Be Here" by PCIII, licensed under CC BY

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    Journey to the Western Islands of Scotland, by Samuel Johnson, Part 3 Mar 22, 2021
    Show notes

    Let's continue our relaxing journey through Scotland with Dr. Johnson, and learn all about cattle, kelp and the customary duties of the laird. Tha mi sgith!

    Want to support us? Neat! Everyone who does so in March 2021 will be entered into a drawing for one of our most popular books, The 1897 Sears Catalog!

    Patreon: www.patreon.com/boringbookspod

    Buy Me A Coffee: www.buymeacoffee.com/d5kcMsW

    Read "Journey to the Western Islands" at Project Gutenberg: http://www.gutenberg.org/ebooks/2064

    Music: "Chrystalis," by Sounds Like An Earful (https://soundslikeanearful.com/)

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


    History of Animals, by Aristotle, Part 2 Mar 15, 2021
    Show notes

    Let's return to Aristotle's sleep-inducing treatise on the animal world and his very, very detailed description of the human body, plus...elephants!

    Want to support us? Neat! Everyone who does so in March 2021 will be entered into a drawing for one of our most popular books, The 1897 Sears Catalog!

    Patreon: www.patreon.com/boringbookspod

    Buy Me A Coffee: www.buymeacoffee.com/d5kcMsW

    Read "History of Animals" at Project Gutenberg: http://www.gutenberg.org/ebooks/59058

    Music: "Ocean Tapping" by PC III, licensed under CC BY-NC

    If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.


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