Boost Your Biology with Lucas Aoun

Latest Episodes:

316. The Protein Powder Industry EXPOSED! With Expert Drew Campbell May 12, 2025

Show notes

In this episode of the Boost Your Biology podcast, host Lucas Aoun interviews Drew Campbell, co-founder of NiHTEK, who shares his extensive experience in the sports nutrition industry. They discuss the evolution of protein powders, the differences between various forms of whey protein, and the surge in protein demand following the pandemic. Drew also addresses the issue of amino spiking in the industry and the ongoing debate about protein intake limits. The conversation concludes with insights into the future of NiHPro protein and innovations in nutrition. In this conversation, Drew Campbell discusses the innovative approaches his company is taking in the protein and supplement industry. He emphasizes the importance of creating a new category of protein that is not strictly vegan or dairy-based, but rather a blend that caters to a wider audience. Drew also shares insights on navigating global markets, the development of advanced carbohydrate solutions, and his pioneering work on creatine innovations that aim to improve solubility and stability in beverages. Throughout the discussion, he highlights the challenges and triumphs of being an industry disruptor in the health technology space.

Podcast Show Notes/Links:

Visit Drew’s Website: https://nihtek.com/

Get Lucas’ New Supplement Here: https://www.inb4supps.com/

Chapters

00:00 Introduction to Sports Nutrition and Drew Campbell

03:04 The Evolution of Protein Powders

11:30 Understanding Different Forms of Whey Protein

19:22 The Surge in Protein Demand Post-Pandemic

27:38 Amino Spiking: What You Need to Know

34:58 The Debate on Protein Intake Limits

38:56 Future of NiPro Protein and Innovations in Nutrition

42:45 Innovating Protein Solutions

49:34 Creating a New Protein Category

56:16 Navigating Global Markets

01:02:08 Developing Advanced Carbohydrate Solutions

01:07:11 Pioneering Creatine Innovations

The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.

Hosted on Acast. See acast.com/privacy for more information.

315. Stem Cell Therapy & Regenerative Medicine - With Dr. Joy Kong May 08, 2025

Show notes

In this episode of the Boost Your Biology podcast, host Lucas Aoun interviews Dr. Joy Kong, a UCLA-trained physician specializing in psychiatry, addiction medicine, and regenerative medicine. Dr. Kong shares her journey from China to the U.S., her fascination with both Eastern and Western medicine, and her awakening to the potential of stem cell therapy. She discusses the complexities of autism treatment, the myths surrounding stem cell therapy, and the advantages of using umbilical cord-derived stem cells for regenerative purposes. In this conversation, Dr. Joy Kong discusses the impact of age on stem cells, the benefits of umbilical cord-derived stem cells in cancer treatment, and the importance of complementary products like amino acids and fulvic acid in enhancing stem cell therapy. She also explores the future of mobile stem cell treatments, the need for more research in mental health and neurodegenerative conditions, and the potential of peptides and energy therapy in optimizing health. Dr. Kong emphasizes the importance of making medicine enjoyable and accessible, while also educating patients about the tools available for their health.

Relevant links:

Joy’s website: https://joykongmd.com/

The Hottest New Supplement Here: https://www.inb4supps.com/

Disclaimer:

The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.

Hosted on Acast. See acast.com/privacy for more information.

314. Top Supplement Mistakes, Science & Research With Dr Tyler Panzner May 05, 2025

Show notes

In this episode of the Boost Your Biology podcast, Lucas Aoun interviews Dr. Tyler Panzner, a specialist in supplements and genetics. They discuss Dr. Panzner's journey into the world of supplements, the evolution of genetic testing, and the importance of understanding methylation and its impact on health. The conversation also covers common mistakes people make with supplements, the role of glutathione, and the benefits of lithium orotate. In this conversation, Dr. Tyler Panzner and Lucas Aoun delve into the complexities of brain chemistry, the role of lithium in mental health, and the benefits of creatine as a supplement. They discuss the importance of understanding individual responses to supplements, the interactions between various compounds, and the need for more genetic research in health optimization. The dialogue emphasizes a holistic approach to health, considering both natural and synthetic substances as pharmacological tools.

Relevant links:

Cell Signaling Model of Disease Course: Begin to learn how Dr. Tyler Panzner views health, one pathway at a time. This free course shows an entirely new way of viewing your external world, whether it be foods, supplements, or lifestyle habits. Once you see life like this, you can NOT unsee it!

https://drtylerpanzner.com/cell-signaling

1:1 Deep Dive Genetic Analysis: Pinpoint precisely which foods, vitamins, supplements, and lifestyle habits your cells do (and don't) need to feel their best with a personal analysis and consult with Dr. Panzner.

https://drtylerpanzner.com/startyourjourney

Email Newsletter: Subscribe to Dr. Panzner's free email newsletter for weekly emails about cellular health, supplement science, and other quirky science to enhance your human experience of life.

https://drtylerpanzner.com/email-newsletter

Get Lucas’ New Supplement Here: https://www.inb4supps.com/

Chapters:

00:00 Introduction to the Podcast and Guest

02:53 Dr. Tyler Panzner's Journey into Supplements and Genetics

06:09 The Evolution of Genetic Testing and Its Implications

08:55 Understanding Methylation and Its Impact on Health

12:11 The Role of Glutathione and Sulfur in Health

14:59 Common Supplement Mistakes and Overstimulation

17:49 The Benefits and Risks of Lithium Orotate

30:56 Understanding Brain Chemistry and Anxiety

36:05 The Role of Lithium in Mental Health

41:02 Exploring Creatine and Its Benefits

49:00 Navigating Supplement Interactions

57:01 The Importance of Genetic Research in Health

Disclaimer:

Hosted on Acast. See acast.com/privacy for more information.

313. Thomas DeLauer Reveals Fat Loss Tips, Peptides & Nutrition Research May 01, 2025

Show notes

In this episode of the Boost Your Biology podcast, host Lucas Aoun interviews health optimization expert Thomas DeLauer. They discuss Thomas's personal journey from being overweight to becoming a leading figure in health and fitness, his evolving views on fasting and protein intake, the importance of managing insulin resistance, and the role of peptides and supplements in health optimization. Thomas shares his insights on the impact of lifestyle choices on metabolic health and the science behind various dietary strategies. In this conversation, Thomas and Lucas delve into various topics surrounding health optimization, focusing on supplements like Methylene Blue, Creatine, and Trimethylglycine. They discuss the evolving research on these compounds, their personal experiences, and the implications for cognitive performance. The dialogue also touches on the importance of neurochemistry in health optimization, the role of caffeine and nicotine, and valuable insights for content creators in the health space.

Relevant links:

Thomas' Website: https://thomasdelauer.com/

Thomas' YouTube: https://www.youtube.com/@ThomasDeLauerOfficial

Thomas' IG: https://www.instagram.com/thomasdelauer/?hl=en

Get The Hottest New Supplement Here: https://www.inb4supps.com/

Chapters

00:00 Introduction to Health Optimization

02:34 Thomas DeLauer's Transformation Journey

05:03 Evolution of Fasting Practices

07:05 Key Drivers for Lowering HBA1C

11:13 Understanding Protein Intake

15:30 Exploring Peptides and Personal Experiences

18:23 Common Misconceptions About Peptides

22:25 The Impact of Methylene Blue

24:33 Exploring Methylene Blue: From Hospital to Home

27:11 Creatine: Evolving Research and Personal Insights

30:50 The Rise of Guanidinoacetic Acid (GAA) in Supplementation

31:46 Trimethylglycine (TMG): A Hidden Gem in Performance

35:46 Neurochemistry: The New Frontier in Health Optimization

42:21 Caffeine and Nicotine: Balancing Benefits and Risks

45:43 Content Creation: Passion, Persistence, and Authenticity

Disclaimer:

Hosted on Acast. See acast.com/privacy for more information.

312. Anxiety Management: How To Cope In The Modern World Apr 28, 2025

Show notes

In this episode of the Boost Your Biology podcast, Lucas Aoun interviews anxiety therapist and naturopath Georgie Collinson. They explore the complexities of anxiety, including common misconceptions, the gut-brain connection, the impact of relationships, and the experience of social anxiety. Georgie shares insights on overcoming the inner critic and practical steps to manage anxiety, emphasizing the importance of holistic health and emotional release. In this conversation, Georgie Collinson and Lucas Aoun explore the multifaceted relationship between mental health and various physical and environmental factors. They discuss the significant impact of sleep deprivation on anxiety, the role of exercise, and the importance of addressing nutrient deficiencies, particularly iron and iodine. The conversation also delves into thyroid health, environmental toxins, and the therapeutic relationship in naturopathy. Georgie shares client success stories that highlight the importance of emotional healing and the need for social connection in combating loneliness.

Relevant links:

Georgie’s IG: https://www.instagram.com/georgiethenaturopath/?hl=en

Get Lucas’ New Supplement Here: https://www.inb4supps.com/

Disclaimer:

Hosted on Acast. See acast.com/privacy for more information.

312. Why Your Supplements Could Be TOXIC - With Matt O’Connor Apr 24, 2025

Show notes

In this episode of the Boost Your Biology podcast, Lucas Aoun interviews Matt O'Connor from Honor Health, who shares his journey into health optimization and the supplement industry. Matt discusses the importance of quality in supplements, common mistakes people make when taking them, and his evolving dietary models. He also delves into training approaches and how they impact body composition, emphasizing the need for balance and nutrient density in nutrition. In this conversation, Lucas Aoun and Matt O'Connor discuss the evolution of the supplement industry, focusing on the importance of addressing micronutrient deficiencies and the future of personalized supplementation. Matt shares insights from his experience with Honor Health, emphasizing the need for quality supplements and the impact of lifestyle on nutrient absorption. They also explore the challenges of iron deficiency, the potential for innovative product development, and the importance of educating consumers about nutrition and health optimization.

Relevant links:

Matt’s Instagram: https://www.instagram.com/honour.health/?hl=en

The Honour Health Website: https://honour.health/?srsltid=AfmBOopVXT1icZ3DFWCT86sVZ4Rhd0Z2O2oRQQMlq2cfJyzTQvcCiv5l

Get My New Supplement Here: https://www.inb4supps.com/

Disclaimer:

Hosted on Acast. See acast.com/privacy for more information.

311. Testosterone & Hormone Optimisation With Hans Amato Apr 17, 2025

Show notes

In this episode of the Boost Your Biology podcast, Lucas Aoun and Hans discuss various topics related to supplements, blood work, and hormonal health. They delve into the roles of IGF-1 and growth hormone, the importance of blood tests, and the impact of exercise on the nervous system. The conversation also covers mitochondrial health, emerging trends in supplementation, and the potential of continuous hormone monitoring. Finally, they explore the effects of T3 on metabolism and weight loss, emphasizing the need for a balanced approach to supplementation and health. In this conversation, Lucas Aoun and Hans delve into various aspects of hormonal health, focusing on thyroid function, testosterone levels, dietary influences, and the potential of new nutritional discoveries. They discuss the importance of continuous health monitoring technology and the role of natural supplements in optimizing hormonal health. The conversation also touches on the impact of caffeine on hormones and the benefits of incorporating a variety of fruits into one's diet for overall health.

Relevant links:

Hans Amato X: https://x.com/HansAmato

Hans' Skool Group: https://www.skool.com/testotribe/about

Hans' Substack: hansamato.substack.com

Get Lucas’ New Supplement Here: https://www.inb4supps.com/

Disclaimer:

Hosted on Acast. See acast.com/privacy for more information.

310. Hacking Erections, Nitric Oxide For Bigger Pumps & Biohacking Apr 07, 2025

Show notes

In this episode of the Boost Your Biology podcast, Lucas Aoun and Jordan Tsanev delve into the world of biohacking, focusing on nitric oxide production and its impact on male sexual performance and gym performance. Jordan shares his personal journey into biohacking, discussing the importance of sodium and hydration for optimal gym performance, and the methods for measuring nitric oxide levels. They explore the significance of discipline in testing various supplements and the role of lifestyle factors in enhancing nitric oxide production, including sleep and antioxidants. In this conversation, Lucas Aoun and Jordan Tsanev delve into various aspects of health optimization, focusing on the effects of supplements like NAC and methylene blue, the importance of nitric oxide production, and the role of nutrition in enhancing performance. They discuss the benefits of arugula and its interaction with sildenafil, the impact of diet on nitric oxide levels, and the risks associated with certain medications like finasteride. The conversation also highlights the significance of lifestyle factors in maintaining erectile health and concludes with a discussion on Catuaba as a natural supplement for boosting dopamine levels.

Relevant links:

SEMTEX Reddit: https://www.reddit.com/user/Semtex7/

Get Lucas’ New Supplement Here: https://www.inb4supps.com/

Timestamps:

00:00 Introduction to Biohacking and Sexual Health

02:10 Jordan's Journey into Biohacking

05:35 Factors Affecting Gym Performance and Nitric Oxide

08:09 Measuring Nitric Oxide Levels

11:40 The Importance of Discipline in Testing

19:26 Enhancing Nitric Oxide Production

24:46 The Role of Co-factors and Lifestyle in Nitric Oxide Production

28:23 Exploring the Effects of NAC and Dopamine Blunting

30:00 Nitric Oxide Production and Supplements

32:01 The Role of Nutrition in Nitric Oxide Levels

35:56 Erection Enhancers: Arugula and Sildenafil

39:56 The Impact of Diet on Nitric Oxide and Performance

46:47 Erection Killers: Understanding the Risks

54:06 Catuaba: A Natural Boost for Dopamine

Disclaimer:

Hosted on Acast. See acast.com/privacy for more information.

309. Supplements To Increase & Enhance STEM Cells - With Christian Drapeau Apr 02, 2025

Show notes

In this episode of the Boost Your Biology podcast, host Lucas Aoun interviews Christian Drapeau, a pioneer in stem cell research. They discuss the evolution of the stem cell space, the discovery of stem cells, and the unique benefits of blue green algae. Drapeau shares insights on natural methods to stimulate stem cell production and the formulation of synergistic products designed to support stem cell health and optimize overall well-being. In this conversation, Lucas Aoun and Christian Drapeau delve into the importance of microcirculation for overall health, the innovative formulations of health supplements, and the role of specific ingredients like Terminalia Chibula and colostrum. They discuss dosage recommendations, potential contraindications, and the future of stem cell research, including the exciting developments in wearable technology that can enhance stem cell activation. Drapeau shares insights from his extensive experience in formulating health products and emphasizes the significance of understanding how these supplements work within the body.

Get Stem Cell Supplements here (Use code ERGOGENIC to save 15%):

https://www.stemregen.co/products/release?uid=2&oid=1&affid=63

Disclaimer:

Hosted on Acast. See acast.com/privacy for more information.

308. PSSD, Anti-Depressant Withdrawals & NOT Telling Your Doctor You’re Depressed Mar 31, 2025

Show notes

Lucas Aoun interviews psychiatrist Josef Witt-Doerring, who shares his unique journey in the field of psychiatry. Josef discusses the shortcomings of traditional psychiatric practices, particularly the over-prescription of medications without addressing root causes. He delves into the serious issue of Post-SSRI Sexual Dysfunction (PSSD), explaining its symptoms, prevalence, and the lack of research surrounding it. The conversation highlights the emotional and cognitive impacts of PSSD on patients, as well as the broader implications for mental health treatment. Josef emphasizes the need for more awareness and research in this area, while also discussing the challenges faced by patients in recognizing the side effects of medications. The episode concludes with a discussion on the stigma surrounding mental health labels and their impact on patient care. In this conversation, Josef critiques the current mental health care system, highlighting its dysfunction and the over-reliance on medications. He discusses the potential of psychedelics as a more empowering alternative for mental health treatment, emphasizing the importance of therapy in conjunction with these substances. The conversation also covers the risks of serotonin syndrome associated with certain medications and the critical importance of tapering off psychiatric drugs safely. Josef shares inspiring recovery stories of individuals who have successfully weaned off medications through lifestyle and dietary changes, underscoring the transformative power of holistic approaches to mental health.

Podcast Show Notes/Links:

Dr. Josef’s YouTube Channel: https://www.youtube.com/@taperclinic

Dr Josef’s Free Course: https://www.youtube.com/watch?v=VY820dpjdq8&t=2s

Get Lucas’ New Supplement Here: https://www.inb4supps.com/

Disclaimer:

Hosted on Acast. See acast.com/privacy for more information.