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    Alternative Health

    Boost Your Biology with Lucas Aoun

    Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you’ll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. To learn more about Lucas and his work, visit www.boostyourbiology.com or find him on Instagram at www.instagram.com/ergogenic_health Listen to Boost Your Biology on Spotify, Apple Podcasts, Stitcher, YouTube and wherever you listen to podcasts. Boost Your Biology is a member of the SONICBOOM media network. For advertising inquiries, contact hello@steveglaveski.com


    Hosted on Acast. See acast.com/privacy for more information.

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    Latest Episodes:
    297. Harnessing Scalar Energy: The Future of Health with Spooky2 Feb 13, 2025
    Show notes

    In this episode of the Boost Your Biology podcast, Lucas Aoun interviews Bradley Johnson, an expert in wireless technology and Rife frequencies. They discuss the evolution of Rife technology, its applications in health optimization, and the science behind waveform technology. Bradley shares insights on how frequencies can be used for healing and detoxification, as well as addressing mental health issues. The conversation also highlights the importance of community support for users of this technology and the success stories of clients who have benefited from it. In this conversation, Lucas and Bradley delve into the innovative world of health technology, focusing on the potential of PEMF and frequency technologies. They discuss the importance of collaboration in educating consumers about these technologies, the impact of EMF and 5G on health, and the future of quantum advancements in medicine. The conversation also touches on practical applications for improving sleep quality and activating the vagus nerve, emphasizing the need for awareness and proactive measures in health optimization.


    Relevant Links:


    Contact Brad:

    https://fre-q.com/


    Buy Spooky2 Here (Discount Code "boost2025"): https://www.spooky2-mall.com/ref/984/


    Buy Lucas’ NEW Herbal Supplement Here: https://www.inb4supps.com/


    Disclaimer:

    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.

    Hosted on Acast. See acast.com/privacy for more information.


    296. PEDs, Dieting & Hormones With Coach Kolton Feb 05, 2025
    Show notes

    In this episode of the Boost Your Biology podcast, Lucas Aoun interviews Coach Kolton, a biohacker and fitness coach. Kolton shares his personal journey into fitness, the challenges of navigating the overwhelming amount of health information available today, and his experiences with various performance-enhancing compounds. He discusses the effects of cardarine, the superiority of growth hormone over secretagogues, and the importance of measuring outcomes when experimenting with nootropics and other compounds. The conversation also touches on the impact of DHT on hair loss and the role of prolactin in health and performance. In this conversation, Lucas and Coach Kolton delve into various aspects of nutrition, fitness, and personal development. They discuss the effects of serotonergic compounds, explore different dietary models, and emphasize the importance of strategic carbohydrate intake for performance. The conversation also covers hydration principles, the role of calcium in muscle function, and insights into liver protection and blood work. Coach Kolton shares his thoughts on fiber, hydration, and the need for personalized coaching resources, while also outlining his future goals and aspirations in the fitness industry.


    Relevant links:

    Coach Kolton’s YouTube Channel: https://www.youtube.com/@CoachKolton


    Get Lucas’ New Supplement Here: https://www.inb4supps.com/

    Hosted on Acast. See acast.com/privacy for more information.


    295. Two Superfoods To Boost Testosterone Feb 04, 2025
    Show notes

    In this podcast Lucas analyzes the incredible health benefits of two foods you could well have in your kitchen cupboard, and the mechanisms behind how they may increase testosterone.


    Relevant links:


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/


    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.

    Hosted on Acast. See acast.com/privacy for more information.


    294. Hyperbaric Oxygen Therapy Benefits & Science Jan 30, 2025
    Show notes

    In this episode of the Boost Your Biology podcast, Lucas Aoun interviews Daryle Calder, who shares his personal journey with hyperbaric oxygen therapy (HBOT) and its applications in wellness and recovery. Daryle discusses his battle with Lyme disease, the different types of hyperbaric chambers, and the benefits of both medical and mild hyperbaric therapy. The conversation delves into the mechanisms of HBOT, its potential applications for various health conditions, and the differences between soft shell and hard shell chambers.


    Relevant links:

    Buy Hyperbaric Oxygen Therapy Here: https://www.cellregen.org/chambers


    Disclaimer:

    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.

    Hosted on Acast. See acast.com/privacy for more information.


    293. Why I Eat Honey Every Day For Testosterone Jan 28, 2025
    Show notes

    While there are no human studies indicating honey boosts testosterone, in this solocast Lucas presents some animal studies and reasons why it may be a beneficial food for testosterone.


    Relevant links:


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/


    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.

    Hosted on Acast. See acast.com/privacy for more information.


    292. Probiotics That ACTUALLY Work - Science, Benefits And Education Jan 23, 2025
    Show notes

    In this episode of the Boost Your Biology podcast, Lucas Aoun and Tina Anderson delve into the world of probiotics, focusing on the unique benefits of spore-based probiotics for gut health. Tina shares her journey from law to the health industry, highlighting the importance of gut health and the science behind Just Thrive's probiotic products. They discuss the effectiveness of probiotics, the factors contributing to leaky gut, and the evolution of their product line, emphasizing the significance of selecting the right strains for optimal health benefits. In this conversation, Tina Anderson and Lucas Aoun delve into the complexities of probiotics, their interactions, and the importance of understanding specific strains. They discuss optimal timing and dosage for probiotics, the role of intermittent fasting, and the distinction between prebiotics and probiotics. The conversation also highlights the significance of polyphenols, the management of Candida overgrowth, and the safe use of probiotics for children. They explore the evolutionary perspective on probiotics, the impact of gut health on overall well-being, and the benefits of the Just Calm product in managing stress and cortisol levels. The discussion concludes with insights into the future direction of Just Thrive and a call to action for listeners to take control of their health.


    Relevant links:

    BUY JUST THRIVE PROBIOTICS HERE (Code LUCAS to save): https://justthrivehealth.com/discount/lucas


    Disclaimer:

    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.

    Hosted on Acast. See acast.com/privacy for more information.


    291. Taking Testosterone WITHOUT Suppression?! Jan 21, 2025
    Show notes

    In this episode of the Boost Your Biology podcast, Lucas Aoun interviews Dr. Cameron Sepah, a healthcare practitioner and expert in testosterone optimization. They discuss the alarming decline in testosterone levels and sperm counts over the past decades, the implications for male health, and the innovative solutions available, particularly focusing on enclomiphene as a safer alternative to traditional testosterone replacement therapies. The conversation also covers dosage recommendations, the importance of maintaining fertility, and the mechanisms behind testosterone suppression. In this conversation, Dr. Cameron Sepah and Lucas delve into the intricacies of testosterone replacement therapy (TRT), discussing its implications for fertility, the effectiveness of oral testosterone, and the various delivery methods available. They explore the role of DHT, the importance of clinical data in understanding testosterone treatments, and the myths surrounding herbal supplements. The discussion emphasizes the need for evidence-based approaches in the field of testosterone therapy and the potential benefits and risks associated with different treatment options. In this conversation, Lucas and Dr. Cameron delve into the complexities of testosterone optimization, discussing the limitations of herbal supplements compared to pharmaceuticals, the importance of understanding hormonal health, and the innovations in at-home testing for better health management. They emphasize the need for a holistic approach to health, focusing on lifestyle changes and symptom management rather than just numerical values in blood tests. The discussion also touches on the evolving landscape of hormonal therapies and the importance of quality control in supplements.


    Relevant links:


    Cam’s website: https://www.maximustribe.com/


    Buy Lucas’ NEW Herbal Supplement Here: https://www.inb4supps.com/

    Hosted on Acast. See acast.com/privacy for more information.


    290. Supplements For Blood Sugar, Heart Health & Longevity Jan 16, 2025
    Show notes

    In this enlightening episode, we welcome Sophie Chabloz, the Co-Founder and Chief Science Officer of Avea Life, to explore the cutting-edge advancements in the supplements industry. From the revolutionary Duocap® technology to the science behind their Collagen Activator and Longevity™ initiatives, Sophie shares her expertise on how Avea Life is shaping the future of health and wellness. We also discuss the challenges of importing high-quality ingredients and peek into the company’s upcoming innovations.


    Relevant links:

    Buy Avea-Life Supplements Here: https://avea-life.com/lucasaoun


    Disclaimer:

    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.

    Hosted on Acast. See acast.com/privacy for more information.


    289. The Worst Supplements People Take For Muscle Growth Jan 14, 2025
    Show notes

    In this solocast Lucas delves into the key supplement mistakes people make when trying to gain muscle.


    Check Out My Website For Coaching, Recommended Products and Much More:

    https://www.boostyourbiology.com/


    Disclaimer:

    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.

    Hosted on Acast. See acast.com/privacy for more information.


    288. Herbs For Testosterone, Strength & Vitality With Logan Christopher Jan 09, 2025
    Show notes

    Join us in this enlightening episode as we sit down with Logan Christopher, the visionary founder of Lost Empire Herbs, a leading name in the herbal wellness industry. Logan shares his journey from passion to entrepreneurship, the science behind their innovative herbal supplements, and how Lost Empire Herbs is revolutionizing the way we approach health and wellness. Whether you’re a seasoned biohacker, a wellness enthusiast, or simply curious about the benefits of herbal supplements like Shilajit, this episode offers valuable insights and inspiration.


    Relevant links:


    Buy Lost Empire Herbs Here (Use code LUCAS10): https://lostempireherbs.com/product/pine-pollen-tincture/?uid=421&oid=11&affid=19


    Buy Lucas’ NEW Herbal Supplement Here: https://www.inb4supps.com/



    Disclaimer:

    The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.

    Hosted on Acast. See acast.com/privacy for more information.


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