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    Alternative Health

    Biohacking Beauty: The Anti-Aging Skincare Podcast

    Welcome to Biohacking Beauty, the definitive exploration of skin health through the lens of longevity medicine and cellular biology. Hosted by the founders of Young Goose, Amitay Eshel and Anastasia Khodzhaeva, this podcast moves beyond “single-molecule” trends to uncover the multi-mechanism protocols required to optimize the body’s largest organ.

    We bridge the gap between systemic longevity research and topical application. By hosting world-renowned experts in mitochondrial health, epigenetic signaling, and regenerative medicine, we translate complex research into actionable strategies for biological recalibration. From the 12 Hallmarks of Aging to the latest in bio-harmonizing lifestyle shifts, Biohacking Beauty provides the molecular tools and insights needed to align your skin’s appearance with your body’s peak biological potential.

    Advertise

    Copyright: © Copyright 2026 Young Goose

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    Latest Episodes:
    Lior Sher: The Science and Benefits of Vitamin C for Skin Health + More Nov 29, 2023
    Show notes

    In this episode of the Biohacking Beauty podcast, host Amitay, co-founder of Young Goose, is joined by Lior Sher, founder and CEO of Vitamin C International Consortium Institute (VCICI). We dive deep into what vitamin C is, the significant differences between ascorbic acid and sodium ascorbate, the lesser-known benefits of Vitamin C, along with its potential in treating both acute and chronic infections and diseases, and its role in skin health and overall health.

    Lior Sher is a leading expert on Vitamin C therapies, serial entrepreneur, and inventor and founded and developed several organizations in the bio-medical sector like PUR-C, the manufacturer and distributor of a line of Ascorbate (Vitamin C) products.

    What we discuss:

    (0:11:18) - The critical role of Vitamin C, and how this essential nutrient also doubles up as a stress hormone


    (0:21:09) - The necessity of maintaining optimal levels of Vitamin C in the body


    (0:36:03) - The role of Vitamin C in skin health, its involvement in collagen production, and its efficacy in reducing hyperpigmentation


    (0:53:13) - The potential risks and benefits of ascorbic acid and the importance of understanding the different forms of Vitamin C


    (1:01:54) - The differences between ascorbic acid and sodium ascorbate and their impacts on bioavailability and absorption within the body


    (1:07:42) - The mechanisms of Vitamin C and its various forms


    (1:23:25) - The benefits of using Sodium Ascorbate for health


    (1:28:29) - Vitamin C’s pivotal role in our health



    To learn more about Young Goose:

    Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

    Instagram: @young_goose_skincare


    To learn more about Lior Sher

    VCICI: https://www.vcici.org/

    Pur-c: https://www.pur-c.com/


    Resources:

    Book: Monumental Cures by Marc Micozzi

    Conference: https://www.vcici.org/conference/



    Marcella Hill: How to Optimize Female Hormone Health for Better Skin and Vitality Nov 22, 2023
    Show notes

    Here’s a fun fact: Most people don’t realize their skin issues stem from their hormonal issues. Many of us also don’t realize that our hormonal issues are the root cause of us not feeling truly alive in our lives.

    Thankfully, navigating hormonal fluctuations doesn't have to be a daunting task. That’s why in this episode of Biohacking Beauty, our guest Marcella and Host Amitay Eshel discuss products and activities that can aid in maintaining skin health amidst hormonal fluctuations.


    Marcella also shares her personal experiences from managing a global empire to identifying telltale signs of perimenopause and seeking hormone therapy. She also discusses how we can do all the biohacks for navigating perimenopause and hormonal issues, but the most effective thing we can do for finding balance is redefining our sense of self.


    Marcella Hill, a beacon of hope and transformation for women globally – not only is she an accomplished entrepreneur and best-selling author, but she's also a guiding light for countless women navigating the waters of perimenopause.


    What we discuss:


    (0:00:05) - Marcella’s personal journey of self-discovery and wellness that influenced her best-selling book, "Wake Her Up."


    (0:10:27) - The challenges women face in redefining their sense of self, particularly during the period of perimenopause


    (0:18:31) - Marcella’s experience trying different types of products and activities to gain awareness of her own individual journey through menopause and mid-life.


    (0:24:32) - Marcella’s realization that she is not her thoughts and body was pivotal in her journey to reclaim her health and wellness


    (0:36:49) - The early signs of perimenopause that many women don't recognize


    (0:43:40) - The science behind the body's response to aging and how to maintain vitality and rejuvenation after fertility

    (0:48:21) - Marcella’s approach to optimizing hormones in order to feel vibrant and alive


    (1:00:22) - Skincare recommendations for dealing with hormonal fluctuations, including the use of sunscreen, adaptogenic cleansers, serums, retinol, and moisturizers


    Find more from Young Goose:


    Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

    Instagram: @young_goose_skincare



    Find more from Marcella Hill:


    Get a FREE chapter from her book “Wake Her Up”: https://marcellahill.com/shop

    Website: https://www.marcellahillhormonetherapy.com/

    Instagram: https://www.instagram.com/beingmarcellahill/


    Caroline Goodner: Vaginal Health | Yeast Infections, Bacterial Vaginosis, OrganiCare, and Infection Protection Nov 15, 2023
    Show notes

    In this episode of the Biohacking Beauty podcast, host Amitay and Anastasia, co-founders of Young Goose, are joined by Caroline Goodner, co-founder of FemiClear, which aims to revolutionize women's healthcare by providing natural, effective solutions to common vaginal health issues like genital herpes, yeast infection, and bacterial vaginosis. We discuss the early signs of these conditions, their prevalence, and the importance of treating and preventing them.

    We also explore the importance of maintaining vaginal health for both physical and mental well-being, the effectiveness of FemiClear’s main ingredient, oxygenated olive oil, in treating these conditions, and the role of their vaginal probiotics in maintaining a healthy vaginal microbiome. Additionally, we touch on the challenges and successes in Caroline’s entrepreneurial journey in the women's healthcare industry.

    Femiclear products are available in Walgreens, Walmart, Rite Aid, Amazon, and on their website at https://femiclear.com/


    What we discuss:

    (0:02:06) - The prevalence of conditions like genital herpes, yeast infection and bacterial vaginosis, and the importance of recognizing the early signs of these conditions and seeking proper diagnosis and treatment


    (0:11:28) - FemiClear's unique approach to treating genital herpes, yeast infection, and bacterial vaginosis, the key ingredient being oxygenated olive oil, along with other ingredients that enhance the effectiveness of their formulation, and the importance of using probiotics during treatment


    (0:18:14) - The importance of preventative measures in maintaining vaginal health, and Caroline’s entrepreneurial journey of FemiClear, including the lessons learned along the way


    (0:27:59) - The safety and availability of FemiClear’s products, as well as the importance of vaginal health education


    To learn more about Young Goose:

    Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

    Instagram: @young_goose_skincare


    To learn more about Caroline Goodner:

    Website: https://femiclear.com/

    TikTok: https://www.tiktok.com/@femiclear

    Instagram: https://www.instagram.com/femiclear


    Kiran Krishnan: Skin Microbiome and Care | Best Topical Probiotics to Restore & Improve Leaky Human Skin Nov 08, 2023
    Show notes

    In this episode of the Biohacking Beauty podcast, host Amitay Eshel, the CEO of Young Goose, is joined by Kiran Krishnan, a research microbiologist with an impressive 20 year journey in the dietary supplement and nutrition industry. Kiran is a true pioneer in the realm of microbiology and its profound impact on skin health and wellness. We dive deep into the skin microbiome and one of Kiran's intriguing new ventures, SIV Biome-Balancing Serum. This product isn't just another skincare formula. It's rooted in the revolutionary use of bacillus spores. And we'll learn how this can be a game changer in our skincare routine, and how you can incorporate it with your Young Goose skincare routine as well.

    We explore the concept of 'leaky skin', its implications for health, and the impact of daily habits and stressors on skin health, and ways to restore skin resilience and reverse the effects of aging. We also discuss the effects of everyday habits on skin health, the role of inflammation in the aging process, and how to maintain a balanced skin microbiome.

    Get your bottle of SIV Biome-Balancing Serum at https://sivcare.com/

    What we discuss:

    (05:38) - Kiran’s background and how he started in microbiology


    (0:12:07) -The research behind next-generation probiotics, and the use of spore-based bacteria in probiotic formulations


    (0:35:14) - The role of bacillus spores in rebalancing the skin microbiome and how serum can be more effective than cream for certain skin conditions


    (0:43:17) - The concept of 'leaky skin' and its implications for health, and how stressors can affect skin


    (0:56:49) - How everyday habits can negatively affect our skin and the role of inflammation in the aging process plus how to restore skin resilience and reverse the effects of aging


    (1:03:14) - Exploration of 'leaky skin' and its implications on health along with the importance of maintaining a balanced skin microbiome and the impact of daily habits on skin health


    (1:08:22) - The use of bacillus spores in rebalancing the skin microbiome and the benefits of the SIV serum for various skin areas and conditions, and how to incorporate it into existing skincare routines


    (1:13:40) - The effects of everyday habits on skin health, the potential of bacillus spores in rebalancing the skin microbiome, and the latest research on skin microbiome and beauty


    To learn more about Young Goose:

    Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

    Instagram: @young_goose_skincare


    To learn more about Kiran Krishnan:

    Instagram: https://www.instagram.com/kiranbiome

    Website: https://sivcare.com/


    The Ultimate Guide to NAD+ and Skin Health for Younger-Looking Skin Nov 01, 2023
    Show notes

    This episode of the Biohacking Beauty podcast is the biohacker's guide to NAD+. Amitay Eshel, CEO of Young Goose, dives deep into the science of NAD+ or nicotinamide adenine nucleotide. NAD+ is one of the hottest topics right now as far as longevity, science, and optimal performance for a good reason–and you’re about to find out why.

    Amitay explains how NAD+ is closely related to your skin health and appearance in general. Plus, he answers the questions of why NAD+ is important, what role it plays in the aging process, the effect it has on our skin, and the best way to boost our NAD+ levels.

    This episode will help you understand why Young Goose prioritizes both NAD+ production and specific ingredients in their products.

    What we discuss:

    3:00 - Why NAD+ is important

    6:20 - Where our body gets NAD+

    7:30 - How to produce more NAD+

    9:15 - NAD+ depletion

    10:00 - NAD+ bioavailability

    13:30 - Sirtuins and NAD+

    20:00 - Two important cells for increasing NAD+

    21:30 - Supplements for increasing NAD+

    23:00 - NAD+ precursors in Young Goose

    To learn more about Young Goose:

    Website: https://www.younggoose.com/

    Instagram: @young_goose_skincare


    Dr. Jen Haley: How to Biohack Your Skincare Routine for Fall and Winter Oct 25, 2023
    Show notes

    As winter approaches, it's not just your wardrobe that needs a change, but your skincare routine as well.

    In this episode of the Biohacking Beauty podcast, host Amitay Eshel, the CEO of Young Goose, is joined by Dr. Jen Haley, a board-certified dermatologist since 2004, who shares her top biohacking tips for adjusting your skincare routine for fall and winter.


    We discuss how to protect the skin’s barrier, the link between diet, physical activities, and skin health, and the importance of exfoliation and hydration in maintaining skin health during the winter season.


    What we discuss:

    02:37 - Adjusting Skin Care Routine to Different Seasons

    10:00 - Protein Cycling and Metabolic Cycling

    18:26 - Treating the Skin from the Inside Out

    25:06 - How Cold Weather Seasons Impact Skin Health

    30:12 - Recommendations for Renewing and Exfoliating the Skin

    35:52 - Peptides for Skin Health

    42:01 - Skincare Tips


    To learn more about Young Goose:

    Website: https://www.younggoose.com/

    Instagram: @young_goose_skincare


    To learn more about Jen Haley:

    Instagram: https://www.instagram.com/drjenhaley/

    Podcast: https://podcasts.apple.com/us/podcast/radiance-revealed-podcast/id1541361045

    Consultation: https://app.minnect.com/expert/DrJenHaley


    Links and resources:


    • What is Leaky Skin & How to Avoid it: https://podcasts.apple.com/us/podcast/biohacking-beauty-the-anti-aging-skincare-podcast/id1552026927?i=1000601061495
    • Skin Aging, Senescent Cells, and Using Senolytics: https://podcasts.apple.com/us/podcast/biohacking-beauty-the-anti-aging-skincare-podcast/id1552026927?i=1000580939673
    • ProC.A.R.E. Senolytic Anti-Aging Serum: https://www.younggoose.com/products/proc-a-r-e?_pos=1&_sid=7adcfe8b1&_ss=r
    • Bio-Barrier Serum: https://www.younggoose.com/products/bio-barrier?gclid=CjwKCAjws9ipBhB1EiwAccEi1BY3BTyi2-2k8H1p9Jn9ZTNgkSZSnUeJ0L4SEzcZcrSIfF4nBWEnAhoCSj0QAvD_BwE


    How to Sync Your Cycle with Skincare Oct 18, 2023
    Show notes

    How to sync your cycle with your skincare refers to the alignment of diet, exercise, and skincare routines with the phases of a woman's menstrual cycle. This approach helps us understand the hormonal shifts, specifically estrogen, progesterone, and testosterone, that occur during different menstrual phases and their significant role in our overall well-being, and most importantly, the health of our skin.

    In this episode, Amitay and Anastasia discuss the distinct phases of the menstrual cycle and how to sync your skincare, diet, and exercise with it.

    Syncing skincare with your cycle might seem overwhelming at first, but as you learn to navigate the diverse phases of your cycle with the guidance provided in this podcast episode, you will undoubtedly reap significant results. So why not give it a try and sync your skincare with your cycle?

    What we discuss:

    04:00 - What does it mean to sync your cycle with your skincare?

    07:00 - Menstrual Cycle Phases

    10:03 - Benefits of syncing your cycle with your skincare

    15:16 - Menstrual Phase

    23:52 - Folicular Phase

    31:58 - Ovulatory Phase

    37:16 - Cycling your skincare Tips

    39:03 - Luteal Phase

    44:44 - Steps for Healthier Skin


    To learn more about Young Goose:

    Website: https://www.younggoose.com/

    Instagram: @young_goose_skincare


    Why Clay Masks Should Be In Your Anti-Aging Skincare Routine? Oct 11, 2023
    Show notes

    Clay masks are renowned for their skin-detoxifying properties. They draw out impurities, oil, and dirt from the skin, leaving it fresh, clean, and revitalized. Clay masks offer benefits that reach beyond detoxification, serving as a potent tool for anti-aging, combating acne, and managing oily skin.

    In this episode of the Biohacking Beauty podcast, host Amitay Eshel, the CEO of Young Goose, is joined by Anastasia, co-founder of Young Goose to dive deep into the science behind clay masks and reveal a new product that promises to revolutionize this beauty mainstay.


    We cover what sets Detox Ritual apart from other clay masks, the benefits of clay masks and how they interact with our skin, and our innovative approach to creating Detox RItual Clay Mask and what it can achieve.


    Want to try Young Gooses's Detox? Shop here: https://www.younggoose.com/collections/main-product-line/products/detox-ritual-mask


    What we discuss:

    03:34 - What is the origin of clay masks?

    06:08 - How are clay masks beneficial for different skin types?

    10:43 - Clay masks for mature skin

    15:13 - Benefits of clay masks for pore reduction

    20:20 - How often should one use the detoxifying ritual clay mask and how to incorporate it into your skincare routine

    25:37 - The unique ingredients in the Detox Ritual clay mask

    28-56 - The importance of maintaining skin homeostasis with clay masks

    33:57 - How to transition your skincare routine in fall

    38:38 - Comparing the different YG masks and how to combine multiple masks in your skincare routine


    To learn more about Young Goose:

    Website: https://www.younggoose.com/

    Instagram: @young_goose_skincare

    Get 20% off your first purchase by using code PODCAST20 at www.younggoose.com


    Dr. Paniz Jasbi: Revolutionize Your Health and Beauty with Personalized Results with Metabolomics Oct 04, 2023
    Show notes

    Metabolomics is a scientific study that provides real-time snapshots of our physiology and health. This revolutionary field offers a unique insight into our bodies, enabling us to understand our health and nutritional habits like never before.

    In this episode of the Biohacking Beauty podcast, host Amitay Eshel, the CEO of Young Goose, is joined by Dr. Paniz Jasbi, Founder and Chief Science Officer of Theriome, a biotech company that leverages innovative science, cutting-edge technology, and advanced bioinformatics for breakthroughs in health and wellness research.

    We explore the revolution of personalized medicine through metabolomics. Dr. Jasbi shares his work at Theriome and how the Aristotle metabolomics test is paving the way for a brighter future for health, including the intricate connection between our unique metabolomic blueprints, health, and skin vitality.

    What we discuss:

    03:23 - What is Metabolomics Testing?

    13:06 - How does a metabolomics test give you personalized health recommendations from big data?

    22:47 - What is the basis of good integumentary health (overall health of the skin, hair, nails, and teeth)?

    30:55 - What does the information from the Environmental Toxin Exposure Score give us insight into?

    39:00 - The future of metabolomics testing

    45:12 - The future of metabolomics and health and beauty

    57:00 - How to get the Aristotle test?

    To learn more about Young Goose:

    Website: https://www.younggoose.com/

    Instagram: @young_goose_skincare

    Get 20% off your first purchase by using code PODCAST20 at www.younggoose.com


    To learn more about Dr. Paniz Jasbi:

    Twitter: https://twitter.com/DrJasbi

    Website: https://therio.me/


    Retinol 101: How to Use Retinol, Choose the Right Type, and Incorporate Into Your Routine Sep 27, 2023
    Show notes

    Retinol, a derivative of vitamin A, is a powerful ingredient renowned for its anti-aging and skin rejuvenating properties. Often dubbed as a miracle ingredient, it is revered in the skincare industry for its ability to drastically improve the health and appearance of the skin. The profound effects of retinol stem from its ability to stimulate cellular turnover, leading to the production of new, healthier skin cells.

    In this episode of the Biohacking Beauty podcast, host Amitay Eshel, the CEO of Young Goose, is joined by Anastasia, co-founder of Young Goose to dive deep into the science of retinol.

    We cover its incredible benefits, discuss the various types of retinol, and recommend the best products to include in your skincare routine while using retinol. We also address your most pressing questions about retinol, so if you've been feeling a bit hesitant about adding it to your routine, you can rest assured that you'll leave this episode worry-free.

    Want to try Young Gooses's all-trans retinol formulation, Bio-Retinol? Shop here: https://www.younggoose.com/collections/main-product-line/products/bio-retinol

    + use code PODCAST20 to get 20% off your first purchase. If you’re a returning customer get 10% off your next purchase by using code PODCAST10.

    What we discuss:

    05:21 - What is Retinol?

    09:52 - Benefits of Retinol

    16:17 - What Retinol Does Long Term

    21:00 - All Trans Retinol vs. Tretinoin

    25:39 - Effects of All Types of Retinol

    27:50 - Skin Barrier Function and Lipid Replenishment

    35:51 - Benefits and Usage of Bio-Retinol

    42:20 - Vitamin C and Retinol

    51:36 - How to Incorporate Bio-Retinol

    54:07 - Skincare Routine Tips

    1:03:00 - Answering Your Burning Questions about Retinol

    To learn more about Young Goose:

    Shop Bio-Retinol: https://www.younggoose.com/collections/main-product-line/products/bio-retinol

    Get 20% off your first purchase by using code PODCAST20

    Website: https://www.younggoose.com/

    Instagram: @young_goose_skincare





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