Biohacking Beauty: The Anti-Aging Skincare Podcast

Latest Episodes:

Zack Varkaris: Stem Cell Therapy for Fertility and Skin Rejuvenation Feb 07, 2024

Show notes

Even though we can’t halt the aging process entirely, science and wellness practices have converged to offer us a glimpse into the potential of extending our vitality and well-being beyond what was once thought possible. The promising advancements in stem cell therapy, particularly in the fields of fertility and skin rejuvenation suggest that we may be able to slow down the physical and aesthetic signs of aging.

In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, is joined by Zack Varkaris, a marine biologist turned biohacker. Zack explains how by turning the clock on female reproductive abilities, we can turn the clock on skin rejuvenation and overall wellness.

We discuss the exciting potential of stem cell therapy in rejuvenating fertility and skin health, which could extend human lifespan up to 125 years. We also explore the deep connection between emotional well-being and physical health, emphasizing the importance of personalized health and wellness strategies. Finally, we advocate for a holistic approach to anti-aging and wellness, discussing the importance of maintaining sexual reproductive abilities.

Zack Varkaris is a biologist, author, founder, and scientific director of Austin Biotec.

What we discuss:

(0:00:08) - The intersection of fertility rejuvenation and skin care, insights into delaying menopause and organ vitality through stem cell therapy and Zach shares his journey from PRP to stem cell treatments.

(0:14:50) - The significance of a biological baseline and targeting aging with stem cell therapy, and the potential of extending human lifespan by rejuvenating specific body parts

(0:31:56) The importance of emotional health in personal development and fertility treatments and how to tailor health and wellness strategies through personality tests and mental health assessments

(0:39:08) - The impact of aesthetics on personal perception and society and the importance of positive self-image on psychological well-being

To learn more about Young Goose:

Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

Instagram: @young_goose_skincare

To learn more about Zack Varkaris:

Schedule a consult: https://www.austinbiotec.com/

Marula oil: https://kalaharigold.com/

Spermidine: The Most Powerful Anti-Aging Ingredient Missing In Your Skincare Jan 31, 2024

Show notes

Discover the little-known compound that is about to take the biohacking and beauty world by storm. From its fascinating role in cellular autophagy to its potential in enhancing skin health and longevity, spermidine is emerging as a compelling compound.

In this episode of the Biohacking Beauty podcast, Amitay, the CEO of Young Goose, shares insights into the potential of spermidine for skin health and longevity. He explains the science behind spermidine and how it can help to renew and maintain cellular health. He shares how spermidine can be easily integrated into your daily routine through diet and supplementation, and how you can optimize its benefits with complementary lifestyle habits. He also addresses misconceptions of Spermidine and emphasizes the importance of a well-informed approach when incorporating it into your routine.

Amitay also shares how Young Goose is at the forefront of this new frontier and is pioneering the development of skincare products that contain spermidine. By incorporating these products into your skincare routine, you can unlock the full potential of spermidine and take your beauty routine to the next level. Join the experts like David Sinclair, who have already recognized the potential of spermidine.

What I discuss:

(0:02:10) - The benefits of spermidine, a compound for body rejuvenation, particularly for hair, skin, and nails, and its role in activating autophagy, the body's cellular recycling system

(0:20:14) - The balance between peak performance, resilience, and longevity in athletes and its impact on health and skincare, and the use of spermidine in skincare products for enhanced skin health

(0:33:29) - Spermidine in skincare, its potential health benefits such as improved cardiovascular health and brain function, and the importance of its full-spectrum form

(0:45:18) - Spermidine's role in cellular autophagy, its benefits for skin health and longevity, and potential risks with synthetic supplements, and the importance of a balanced lifestyle, including intermittent fasting and proper skincare, for optimal performance

To learn more about Young Goose:

Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

Instagram: @young_goose_skincare

Nathalie Niddam: The Potential of Peptides in Skin Health and Anti-Aging Jan 24, 2024

Show notes

In the pursuit of lifelong wellness, we are constantly seeking ways to enhance our health, slow the aging process, and optimize our body's natural functions. Biohacking and peptides are not just about longevity but enhancing the quality of life and embracing the body's innate capacity for self-repair.

In this episode of the Biohacking Beauty podcast, Amitay, founder of Young Goose is joined by Nathalie Niddam, a Certified Holistic Nutritionist, an Epigenetic Coach, and a member of the first graduating class of the Human Potential Training Institute.

We discuss the role of peptides in health and anti-aging, with a particular focus on compounds such as GHK-CU that promote youthful gene expression and overall wellness. We delve into our personal health journeys, the biohacking movement, and the importance of lifestyle choices in health optimization in supporting the body's natural healing processes and achieving both longevity and high quality of life.

Nathalie Niddam is a self-proclaimed science geek with a passion for human health. Nat is a Certified Holistic Nutritionist, an Epigenetic Coach, and a member of the first graduating class of the Human Potential Training Institute. She is also the host of the Biohacking Superhuman Performance podcast featuring cutting-edge guests in the fields of Longevity, Health Optimization, and Biohacking.

What we discuss:

(0:14:12) - Natalie's personal journey into biohacking and the discovery of peptides, the founding of a Facebook community, and her evolution into a leader in peptide research

(0:24:03) - The intersection of biohacking and anti-aging, medical technology, prevention, and the pursuit of enhanced performance and quality of life. Personal definitions of optimal performance and investments in health and appearance as we age

(0:34:35) - Skincare, peptides, and the balance in skincare routines. The importance of varying applications and intermittent use of repair peptides to maintain skin health

(0:43:43) - Benefits of spermidine for hair, skin, and nails, and GHK-CU's multi-faceted anti-aging properties, health optimization strategies including the use of supplements

(0:55:26) - The significance of body communication for targeted repair and healing, managing inflammation through lifestyle choices, and acknowledging the body's priority in healing needs

(0:58:33) - Using peptides and bio-regulators for comprehensive health optimization, the importance of cycling through bio-regulators, essential amino acids, and supporting the immune system for overall well-being

To learn more about Young Goose:

Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

Instagram: @young_goose_skincare

To learn more about Nathalie Niddam:

Website: https://www.natniddam.com/

Instagram: https://www.instagram.com/nathalieniddam/

Community: https://www.natniddam.com/bsp-community

Podcast: https://www.natniddam.com/podcast

Facebook group: https://www.facebook.com/groups/462749384302295

Glowing Through Pregnancy with Expert Skincare Advice Jan 17, 2024

Show notes

The so-called 'pregnancy glow' is not a myth. It's a physiological phenomenon that can leave some expectant mothers with a radiant complexion. However, these same hormonal changes that give a pregnancy glow can also lead to less welcome effects, such as acne and melasma.

In this episode of the Biohacking Beauty podcast, co-founders of Young Goose Amitay and Anastasia discuss the hormonal influences on the skin during pregnancy and how to manage conditions like acne and melasma. Learn safe skincare practices for expectant mothers, what to avoid during pregnancy, effective skincare ingredients and routines to combat common skin issues, and the adoption of healthy habits that support both maternal and fetal well-being for a beautiful pregnancy experience.

What we discuss:

(0:02:09) - How pregnancy hormones like progesterone and estrogen lead to the 'pregnancy glow,' acne, and melasma, and advice for maintaining youthful skin during pregnancy

(0:12:47) - The causes of stretch marks and other skin changes like acne and melasma, and solutions for sleep and stress management, which can impact skin health

(0:31:00) - Various treatment options for melasma are explored, including Bio-Retinol, chemical peels, and laser therapies, and the importance of a holistic approach to skin health highlighting the balance between immediate improvement and long-term skin resilience

(0:45:33) - The role of vitamin C in preventing melasma and the importance of avoiding certain skincare ingredients during pregnancy plus safer alternatives

(0:52:39) - Safe skincare ingredients for common pregnancy-related skin issues and personal skincare adaptations for melasma prevention

(1:01:34) - Adopting healthier habits during pregnancy, the benefits of gentler skincare, meditation, improved sleep, and a healthy diet for skin health and the baby's development

To learn more about Young Goose:

Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

Instagram: @young_goose_skincare

Resources:

Darnell Cox: Unlocking the Secrets to Anti-Aging podcast episode: https://podcasts.apple.com/us/podcast/darnell-cox-unlocking-the-secrets-to-anti-aging/id1552026927?i=1000621612292

Collagen Stimulation Through Facial Rejuvenation Treatments: https://podcasts.apple.com/us/podcast/collagen-stimulation-through-facial-rejuvenation-treatments/id1552026927?i=1000618591960

Martha Carlin: The Impact of Microbiome on Skin Health and Overall Health Jan 10, 2024

Show notes

Research has shown that the gut microbiome plays a critical role in our overall health, including the health and appearance of our skin.

In this episode of the Biohacking Beauty podcast, Amitay, founder of Young Goose is joined by Martha Carlin, a visionary thinker and trailblazer in the world of holistic health and gut health. Martha's pioneering research into the complex interplay between diet, gut health, and overall wellness has revolutionized our understanding of personal health and skin health.

In this episode, we discuss the significant correlation between gut health and skin vitality, the crucial role of a balanced gut microbiome in overall wellness, and the importance of personalized health and beauty strategies for optimal gut and skin health.

Martha Carlin is the founder of BiotiQuest. Driven by a deep love for people and the planet, she has emerged as a thought leader, innovator, and out-of-the-box problem-solver in the field of microbiome research. Martha's unique perspective connects the dots from soil to food to our guts and our brains, unraveling the complex web of connections that influence our health.

What we discuss:

(0:00:09) - The significant role of gut health in systemic diseases like Parkinson's and its link to skin conditions, the concept of molecular mimicry and its connection to disease processes is explained

(0:13:00) - The effects of specialized probiotic formulas on IBS, diabetes, and skin health, how a clinical trial shows improvements in insulin sensitivity and metabolic health, and the role of bacterial strains in gut health

(0:19:26) - SugarShift, a product targeting metabolism and subclinical inflammation, especially for the keto community, the development of products for cardiovascular health, gut restoration, and sleep challenges, along with the use of the BioFlux model.

(0:29:43) - The preventative health market's evolution, the role of antibiotic history in product choice, and the benefits of combining prebiotics with bacterial formulas

(0:40:24) - The relationship between agriculture, environmental sustainability, and human health, with a focus on Ancient Organics Bioscience's soil formulations, and the impact of diet on gut health and skin

(0:45:41) - Balancing vitamin D synthesis and skin protection, along with tips on reducing skin bruising and the importance of sunscreen, and the potential impact of oral senolytics on skin senescent cellshttps://biotiquest.com/

To learn more about Young Goose:

Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

Instagram: @young_goose_skincare

To learn more about Martha Carlin:

BiotiQuest: https://biotiquest.com/

Ancient Organics Bioscience: https://www.ancientorganicsbio.com/shop/

Email: info@biotiquest.com

The Science of Red Light Therapy for Better Skin Jan 03, 2024

Show notes

Curious how red light therapy works and how you can get the most out of your RLT sessions? If yes, this episode of the Biohacking Beauty Podcast is for you. Founder of Young Goose, Amitay Eshel, chats with us about why RLT is so powerful and modalities that will help us ensure we are using our RLT devices correctly for optimal results.

Plus, did you know free radicals and oxidative stress is trigged through red light therapy? While RLT has amazing benefits, the oxidative stress is a key issue. Amitay also explains what we can do to mitigate that damage so we can still enjoy the benefits without the negative side effects.

Green Tea Phyto Serum is Young Goose's Red Light Therapy serum. To learn more or try it out, head over to https://www.younggoose.com/products/green-tea-phyto-serun

To learn more about Young Goose:

Instagram: @young_goose_skincare

Website: Younggoose.com

Karen Martel: Managing Hormonal Imbalances During Peri and Post Menopause for Youthful Skin Dec 27, 2023

Show notes

In this episode of the Biohacking Beauty podcast, co-founders of Young Goose Amitay and Anastasia, are joined by Karen Martel, a certified hormone specialist and women's weight loss expert. Karen brings a wealth of knowledge on hormonal health and its impact on skin rejuvenation, especially during peri and post menopause. In our conversation, expect key insights on managing hormonal imbalances specifically for youthful skin and the role of nutrition in health and skin health.

We discuss the crucial role of hormonal balance for skin health and menopause management, the importance of personalized hormone replacement therapy, and the emerging use of peptides and GLP-1 agonists in weight management, particularly for menopausal women.

Karen Martel is your go-to Certified Hormone Specialist and women’s weight loss expert, dedicated to delivering top-notch care to women before and after menopause. From affordable group memberships guiding women through menopause to personalized one-on-one sessions, her mission is simple: to help you not just survive but truly thrive during peri and post-menopause phases.

What we discuss:

(0:02:08) - Karen Martel shares her personal journey of hormonal imbalances post-pregnancy, the result of weight gain and health issues, and how these imbalances impact skin health.

(0:10:35) - How dryness and acne arise due to the drop in estrogen and testosterone levels during menopause and the potential benefits of bio-identical hormone replacement therapy

(0:17:50) - The history and misconceptions about hormone replacement therapy (HRT), and the importance of understanding the truth about HRT to make informed health decisions

(0:24:26) - Various methods of hormone replacement therapy, such as pellets, creams, and injections, and the need for personalized approaches to therapy and cautions against a one-size-fits-all mentality

(0:40:23) - How peptides can aid in managing weight and hormonal balance, and the importance of proper hormone replacement and adequate protein intake while using peptides

(0:46:30) - The use of GLP-1 agonists for weight loss and muscle gain and the importance of balanced nutrition for sustainable weight loss and maintaining a healthy physique

(1:00:06) - The psychological and spiritual shift women experience during menopause and how to view menopause as a time for growth and self-fulfillment

(1:06:01) - Karen Martel shares her expertise on hormone balance and its connection to skin conditions like acne, discussing her clinic's hormone coaching programs and providing recommendations for products that help with hormonal acne

To learn more about Young Goose:

Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

Instagram: @young_goose_skincare

To learn more about Karen Martel:

Website: https://karenmartel.com/

Instagram: https://www.instagram.com/karenmartelhormones/

Podcast: https://podcasts.apple.com/us/podcast/the-hormone-solution-with-karen-martel/id1438772276

Elwin Robinson: 7-Step Blueprint for Feeling Younger Dec 20, 2023

Show notes

In this episode of the Biohacking Beauty podcast, co-founders of Young Goose Amitay and Anastasia, are joined by Elwin Robinson, who shares his personal health journey to feeling younger.

We discuss the crucial role of genetic testing in identifying health problems and understanding how our bodies function, and the seven-step rejuvenation blueprint for a comprehensive and individualized approach to health, incorporating aspects such as nutrition, detoxification, and hormonal balance.

Lastly, we examine the significant connection between emotional well-being and physical health, and the importance of addressing suppressed emotions for achieving holistic health.

Elwin Robinson is the founder of Feeling Younger, helping people with the science based tools they need to feel younger and improve their health and wellness.

Use code YOUNGGOOSE for 25% off at https://geneticinsights.co/beauty

What we discuss:

(0:02:00) - Elwin Robinson's personal health journey and health struggles, his discovery of genetic testing, and how understanding his genetics helped him feel younger and healthier

(0:13:29) - How genetic tendencies can impact health, experiences with hypothyroidism and high cortisol levels, and the importance of understanding our genetic tendencies and taking a holistic approach to health

(0:25:53) - The connection between emotional and physical health, the role of nutrition, hormones, and emotions, along with the introduction of a genetic platform that provides insights into various health topics, including skin and beauty concerns

(0:40:12) - Genetic testing for skin health and its ability to provide personalized skincare recommendations, the significance of snips and their impact on our genetic code, and how you can receive personalized skincare recommendations through genetic testing

To learn more about Young Goose:

Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

Instagram: @young_goose_skincare

To learn more about Elwin Robinson:

Website: https://feelyounger.net/

Rejuvenate Podcast: https://podcasts.apple.com/us/podcast/rejuvenate-podcast-with-elwin-robinson/id1678402610?app=podcast

Instagram: https://www.instagram.com/therealelwin/

Use code YOUNGGOOSE for 25% off at https://geneticinsights.co/beauty

Amber Berger: The Holistic Mom's Guide to Skincare and Wellness Dec 13, 2023

Show notes

In this episode of the Biohacking Beauty podcast, co-founders of Young Goose Amitay and Anastasia, are joined by Amber Berger, co-host of The Well Drop who shares her personal journey through health challenges that have led her to explore and share the benefits of holistic health and wellness.

Born with intestinal atresia, Amber’s early life was marked by health challenges such as juvenile rheumatoid arthritis and Crohn's disease. However, her journey of healing and discovery of holistic wellness practices transformed her life and her health.

Now, she’s on a mission to share her experiences and the benefits of holistic wellness practices to inspire others on their wellness journeys, especially busy moms.

We dive into Amber’s experience with holistic health and motherhood, and how her experience with Young Goose Skincare has reduced the biological age of her skin by 2 years.

What we discuss:

(0:00:09) - Amber Berger opens up about her personal journey to wellness, overcoming serious health issues through holistic health and wellness practices

(0:10:27) - Wellness for busy moms and how to prioritize self-care, practical tips for managing schedules, and how small changes can lead to significant health improvements

(0:20:55) - Balancing entrepreneurship and self-care, and strategies to make self-care a priority, despite busy schedules

(0:33:41) - The importance of self-care and the benefits of haloherapy, a form of salt therapy, and how this therapy inspired the creation of a wellness space called Salt House

(0:39:38) - Wellness for children, the importance of creating a healthy home environment, and introducing children to wellness at an early age

(0:44:25) - Teaching children about healthy habits and natural remedies, sharing practical advice on how to incorporate wellness into daily routines for children

(0:52:16) - The importance of physical activity for children, sharing personal experiences and the benefits of being physically active for both physical and mental well-being

To learn more about Young Goose:

Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

Instagram: @young_goose_skincare

To learn more about Amber Berger:

Website: https://www.thewelldrop.com/

Instagram: https://www.instagram.com/thewelldrop/

Podcast: https://podcasts.apple.com/us/podcast/the-well-drop-own-your-wellness/id1694246861

Don Moxley: Spermidine’s Role in Autophagy for Health and Skin Wellness Dec 06, 2023

Show notes

In this episode of the Biohacking Beauty podcast, host Amitay, co-founder of Young Goose, is joined by Don Moxley, an athlete turned scientist whose work at Longevity Labs is illuminating the path to enduring health. Don’s insights into spermadine and its profound impacts on cellular renewal are really transforming our understanding of aging and vitality. We discuss the science of longevity and how it intertwines with the principles of skin health and youthfulness, the role of spermidine in boosting immunity, heart health, and cellular renewal, and the significance of biohacking and wearable technology in personal health. Expect to end this episode with a richer perspective on how to nurture your body at the cellular level for a radiant complexion.

Don Moxley is an exercise physiologist and Director of Applied Science and Brand Development at Longevity Labs, a nutritional supplement company founded in Austria. Their flagship product is SpermidineLife, a daily nutritional supplement that has been shown to trigger a key element of longevity, autophagy.

What we discuss:

(0:04:06) - Don Moxley discusses his journey from athlete to scientist, his interest in human performance, strength training, wearable tech, and the influence of nutrition on health and skin wellness

(0:16:04) - The role of spermidine in autophagy, its functioning, and its importance in both topical and oral applications

(0:23:24) - The role of spermidine in gut microbiome and cellular processes and its cooperation with NAD for energy production

(0:31:52) - The benefits of spermidine on skin, hair, nails, immune response, and cardiovascular health

(0:43:19) - The significance of wearable technology in personal health

(0:53:06) - The role of spermidine in anti-aging and the difference between natural and synthetic spermidine, along with a note on female hormonal systems

(1:08:19) - The four essential parts of skincare: cleanse, treat, nourish/hydrate, and protect are discussed, with tips for fixing uneven skin tone.

To learn more about Young Goose:

Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

Instagram: @young_goose_skincare

To learn more about Don Moxley:

Instagram: https://www.instagram.com/donmoxley/

Instagram: https://www.instagram.com/spermidinelife.us/

Website: https://spermidinelife.us/

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