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    Alternative Health

    Biohacking Beauty: The Anti-Aging Skincare Podcast

    Welcome to Biohacking Beauty, the definitive exploration of skin health through the lens of longevity medicine and cellular biology. Hosted by the founders of Young Goose, Amitay Eshel and Anastasia Khodzhaeva, this podcast moves beyond “single-molecule” trends to uncover the multi-mechanism protocols required to optimize the body’s largest organ.

    We bridge the gap between systemic longevity research and topical application. By hosting world-renowned experts in mitochondrial health, epigenetic signaling, and regenerative medicine, we translate complex research into actionable strategies for biological recalibration. From the 12 Hallmarks of Aging to the latest in bio-harmonizing lifestyle shifts, Biohacking Beauty provides the molecular tools and insights needed to align your skin’s appearance with your body’s peak biological potential.

    Advertise

    Copyright: © Copyright 2026 Young Goose

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    Latest Episodes:
    The Journey Through Postpartum Skincare with new mom Anastasia May 29, 2024
    Show notes

    Are you a mom currently suffering from postpartum skin?

    In this episode of the Biohacking Beauty podcast, we unravel the secrets to resilient postpartum skin with my special guest, Anastasia, co-founder of Young Goose Skincare, joins me to discuss the complexities that mothers face with their skin after childbirth.


    With hormonal shifts taking the driver's seat during this period, we delve into how fluctuating hormones and stress can play havoc on your skin, making conditions like acne a common concern. Anastasia and I shed light on how to curate a skincare routine that's not only safe for nursing moms but also incredibly effective in combating dehydration and sensitivity.


    So tune in and join us for an episode filled with personal stories and expert advice for all the new mothers out there.


    What we discuss:


    (00:00) - Postpartum Skincare Challenges and Solutions

    (10:50) - Postpartum Skin Changes and Tips

    (19:45) - Skincare Routine Tips and Ingredients

    (32:22) - Skincare Ingredients for Pregnancy and Postpartum

    (45:53) - Health Risks of Essential Oils


    To learn more about Young Goose:

    Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

    Instagram: @young_goose_skincare


    The Power of Neuropeptides: The New Frontier in Anti-Aging Skincare May 24, 2024
    Show notes

    Unlock the secrets of neuropeptides and their revolutionary role in anti-aging skincare in this bonus episode the Biohacking Beauty podcast with Amitay Eshel, CEO of Young Goose Skincare.

    Prepare to have your mind expanded as we delve into how these potent molecules are game-changers for anyone chasing the fountain of youth. In an enlightening conversation, I reveal the prowess of neuropeptides like Argireline and Matrixyl in mimicking the body's own techniques to ease muscle contractions, soften expression lines, and reduce the appearance of wrinkles.


    Not just that—these small but mighty chains of amino acids are undercover allies in boosting collagen and elastin production, ensuring your skin retains its bounce and resilience. Whether you're deeply ensconced in the skincare community or just starting to dip your toes in, this discussion offers valuable knowledge to elevate your daily regimen.


    By the end of our session, you'll be equipped with a holistic view of why peptides, despite their merits, can't fully take the place of clinical treatments but are nonetheless essential in any top-tier skincare arsenal.


    Tune in to demystify the complex workings of peptides and learn how to harness their potential for age-defying radiance.


    We also discuss..


    (02:43) Understanding Neuropeptides in Skincare

    (06:40) Preventing Wrinkle Formation With Neuropeptides

    (13:09) Neuropeptides and Skin Barrier Strengthening

    (17:05) Importance of Peptides in Skincare

    (25:14) Peptides in Skincare


    To learn more about Young Goose:

    Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

    Instagram: @young_goose_skincare


    Celebrity Chef James Barry's Secrets to a Nutrient-Rich Diet with Organ Meats May 22, 2024
    Show notes

    Are you curious to try ancestral diets and organ meats but skeptical about it?

    Unlock the secrets to optimal health and beauty with Chef James Barry, creator of Pluck, as we explore the transformative power of organ meats in everyday cuisine. James brings his wealth of culinary knowledge to the table, blending tradition with innovation in a seasoning that promises to elevate your dishes and nourish your body in ways you never imagined.

    Our conversation will not only change how you think about nutrient intake but also how you perceive the role of whole foods in a society that's often at odds with our ancestral roots.


    We also tackle the myths surrounding detoxification and nutrition, illuminating the resilience of our organs against today's dietary challenges. Learn how embracing real foods, especially the nutrient-dense powerhouse of organ meats, can recalibrate your health and align you with a diet that honors our evolutionary heritage. James' insights shed light on the necessity of consuming the whole animal and the surprising ways this can be achieved through innovative culinary practices.


    We also discuss:


    (03:23) Natural Food Biohacking and Microdosing

    (06:35) Understanding Aging as Entropy

    (11:35) Body, Diet, and Government in America

    (15:40) Corporate Influence on Nutrition Science

    (22:22) Understanding Emotional Eating and Healthy Alternatives

    (27:12) Reevaluating Nutrition for Healthier Kids

    (37:19) Maximizing Whole Animal Nutrition Incorporation

    (51:53) Healthy Cigarette Concept

    (56:41) Enhancing Food Flavor With Organ Meats

    (01:02:28) Early Parenting and Nutrition Challenges


    To learn more about Young Goose:

    Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

    Instagram: @young_goose_skincare


    To learn more about Jason Barry:

    Website: https://eatpluck.com/

    Instagram: https://www.instagram.com/chefjamesbarry/

    https://www.instagram.com/eatpluck/


    Use discount code: YOUNGGOOSE to get 20% off Pluck products


    Dara and David Woodward: Healing Journeys in Health and Skincare: Uncovering the Power of Nutrition, Lifestyle, and Community May 15, 2024
    Show notes

    In this episode of the Biohacking Beauty podcast with Dara and David Woodward, we discuss the complex dance of inflammation in our bodies, as seen through the eyes of physical therapists and skincare professionals. We also uncover the beauty of resilience and the pursuit of optimal performance, diving into how these principles are interwoven in athletics and beyond. The insights shared by David and Dara paint a holistic picture of health, where mindful practices can foster sustainable improvements and reshape professional paradigms.

    As our conversation unfolds, we celebrate the power of wellness tools that unlock our nervous system's potential, and we relish in the deep connections made through shared stories and experiences. We don't just talk about the transformative impact of community and human bonds in achieving mental and physical well-being—we live it.

    Join us here at the Biohacking Beauty podcast, an ever-growing community dedicated to health and beauty.

    We also discuss..

    (08:40) Communication and Perception in Relationships

    (19:04) Transformative Journey Into Aesthetics and Wellness

    (25:06) The Importance of Skin Health

    (33:35) Honest Feedback in Skincare Industry

    (46:59) Importance of Experience in Plastic Surgery

    (52:18) Passionate About Holistic Health

    (56:49) Healing Through Connection

    To learn more about Young Goose:

    Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

    Instagram: @young_goose_skincare

    To learn more about Dara and David:

    Website: https://www.naauponophysicaltherapy.com/

    Instagram:

    https://www.instagram.com/naauponoaesthetics/

    https://www.instagram.com/naauponowellness/


    Dr. Jason Sonners: Advancing Wellness through Hyperbaric Oxygen Innovations May 08, 2024
    Show notes

    Are you curious to know if there’s a solution to the challenge of optimizing health and wellness, particularly through the enhancement of cellular regeneration, healing, and anti-aging processes?

    In this episode of the Biohacking Beauty podcast, join us in an awe-inspiring journey through the realm of regenerative medicine with our guest expert, Dr. Jason Sonners. In this profound conversation, we delve deep into the transformative world of Hyperbaric Oxygen Therapy (HBOT) and its groundbreaking impact on health and longevity.


    Embark on a journey through the cutting-edge intersection of therapies as we discuss pre-surgical HBOT and its potential to drastically improve outcomes. We share the game-changing benefits of combining HBOT with red light therapy and methylene blue.


    These aren't just about enhancing patient care; they're reshaping how we approach health as a multidisciplinary strategy. By tailoring health regimens over time, we're advocating for a personalized approach that evolves with you, ensuring peak performance and resilience in the face of ever-changing life demands.


    We also discuss:


    (00:51) Hyperbaric Oxygen Therapy

    (06:16) Cellular Energy and DNA Repair

    (22:33) Role of Methylene Blue in Medicine

    (28:06) Hyperbaric Therapy Continuum of Care

    (40:13) Customized Oxygen Therapy for Health

    (49:47) Benefits of Hyperbaric Therapy and Antioxidants

    (54:02) Push and Pull Protocols for Skin

    (58:04) Maintaining Integrity in Biohacking

    (01:05:19) Hyperbaric Education and Collaboration


    Dr. Jason Sonners is the Clinic Director of NJ HBOT and HBOT USA and a Certified Hyperbaric Practitioner. He supports patients with a variety of autoimmune and neurological conditions, allergies, autism, cancer and many others. He combines Hyperbaric Oxygen Therapy, Nutrition, Exercise, Detoxification programs and much more to help naturally support patients and guide them through their health challenges.


    Dr. Jason originally tried hyperbaric for himself at a conference to work on a neuropathy that wasn't responding to chiropractic, nutrition, physical therapy and other methods. He was amazed by the results. He bought his first chamber then and there, and brought it home to help his step dad who has Multiple Sclerosis. He continued to be impressed by the power and effectiveness of HBOT. This set him on his mission to help lead the way in the field of Hyperbaric Oxygen, disseminating education and facilitating access to this incredible therapy.


    To learn more about Young Goose:

    Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

    Instagram: @young_goose_skincare


    To learn more about Dr. Jason Sonners:

    Website: https://oxygennj.com/

    Instagram: https://www.instagram.com/hbotusa/


    Dr. Neil Paulvin: The new age of anti-aging: Exploring next-gen rejuvenation and longevity therapies May 01, 2024
    Show notes

    Are you intrigued by the latest advancements in the realms of longevity, rejuvenation, and health optimization?

    This episode of the Biohacking Beauty podcast with Amitay Eshel, CEO of Young Goose and Dr. Neil Paulvin, promises to be a thrilling journey into the pioneering world of age-defying medical treatments and innovative approaches to wellness.


    Learn more as we navigate the exciting advances in medical tourism, the role of GLP-1 agonist Ozempic in weight management, and the potential of using low-dose medications for life-enhancing benefits.


    Discover the delicate balance of innovative therapies and managing patient expectations in the realm of anti-aging technology.


    We'll also explore the synergistic effects of combining plasmapheresis with stem cell treatments, the phenomenon of 'Ozempic face,' and the influence of social media on our perception of medical procedures.


    We also discuss:


    (05:46) Balancing Innovation and Caution

    (11:08) Medical Tourism Trends and Regulation

    (19:43) Next Popular Trends in Biohacking Industry

    (25:50) Plasma for Health and Wellness

    (30:29) The Trend of Self-Care Skincare

    (42:07) Patient Expectations and Results With Peptides

    (48:12) Benefits of Peptide IV Drips

    (53:16) Longevity Strategies and Future Medical Trends

    (57:42) Cost-Effective Health Testing for All


    Dr. Paulvin is an innovative physician in the study of Functional Medicine, Integrative Sports Medicine, Regenerative medicine, Osteopathic Manipulation and Craniosacral Therapy. He has a comprehensive approach that allows him to determine the cause of symptoms, and allows for a comprehensive treatment plan. His treatment plan will be a combination of lifestyle changes, supplements, and prescription medicines as necessary. Dr. Paulvin provides you access to the newest diagnostic testing, healing technology, medications and supplements to optimize your health as quickly as possible.

    Patient and physician work together on a personalized 360-degree approach to health, lifestyle & wellness. For those athletes, entrepreneurs and executives seeking to move beyond baseline, Dr. Paulvin can put together a comprehensive plan of action focused on human optimization and biohacking.


    To learn more about Young Goose:

    Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

    Instagram: @young_goose_skincare


    To learn more about Dr. Neil Paulvin:

    Website: https://doctorpaulvin.com/

    Instagram: drpaulvin


    Beneath the Surface: Exploring Microneedling for Ageless Beauty Apr 26, 2024
    Show notes

    Do you ever wonder if Microneedling is worth your time or it is just another trend in the beauty industry?

    In this bonus episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, delves into the world of microneedling and biohacking to unveil the future of skincare. Get ready to learn how controlled skin injury can boost collagen production, smooth out wrinkles, and firm up your complexion, all while avoiding the potential risks associated with these procedures.

    We're not just poking around the surface of skincare. We're going deep into the transformative world of microneedling and the cutting-edge territory of biohacking beauty. We will guide you through the process, revealing the difference between professional and DIY treatments, and the importance of personalized care from a certified expert.

    Plus, you'll gain access to aftercare essentials that ensure your skin not only recovers but thrives post-treatment. If you've ever wondered how to revitalize your skin's functional age using less invasive beauty enhancements, this is the episode for you.

    We also discuss:

    (00:07) Reflecting on Overlooked Perspectives

    (03:35) Benefits of Controlled Damage in Microneedling

    (18:49) Alternatives to Microneedling


    To learn more about Young Goose:

    Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

    Instagram: @young_goose_skincare


    Dr. Stephanie Venn Watson: The discovery of C:15:0, Aging, Wellness, and Skin Health Apr 24, 2024
    Show notes

    Do you think dolphins have good skin? It turns out that dolphins have a recently discovered fatty acid, C-15, that is linked to anti-aging benefits and holistic wellness. C-15 is the first newly discovered essential fatty acid identified in nearly a century. Pentadecanoic acid, also known as C-15, is an essential fatty acid that defies the norms of cellular fortification.

    In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, sits down with Dr. Stephanie Venn Watson of Seraphina Therapeutics to discuss C-15 and its potential benefits of lowering cholesterol, reducing inflammation, decreasing tissue scarring, and its assistance with reducing the risk of diseases like type 2 diabetes, heart disease, and fatty liver disease.

    Listen in as we discuss the important role that C-15 might play in mood disorders and cognitive health, as well as the implications it may have on skincare science in the future. The future of C-15 research could help personalize supplementation for optimal health outcomes and better dietary recommendations, while potentially addressing deficiencies more effectively.


    What we discuss:

    (4:46) An introduction to C-15, the first essential fatty acid to be discovered in 90 years

    (8:11) Understanding dolphin aging and health, and its impact on C-15 fatty acid

    (11:44) How Dolphins diet impact their levels of C-15 and downstream healthy aging benefits

    (13:47) The benefits of C-15, the stable fatty acid, on our cells

    (20:01) C15 and it’s holistic health snapshot in conjunction with diet and exercise

    (25:42) Success stories from users of C-15 and the anti-aging benefits of taking C-15

    (30:23) How C-15 and fatty acids impact brain health

    (35:18) How to properly dose C-15 for maximum benefits on your health

    (38:59) Balancing omega-3s for mood regulation

    (44:20) C-15 positives and negatives, and why continuing studies are emerging new benefits

    (47:30) Cell death and how C-15 repairs the mitochondria, amongst other benefits

    (49:06) Biostacking and the fad of combining therapies

    (56:35) The opportunities of C-15 to help with mental and cognitive health, as well as potentially skincare


    Dr. Stephanie Venn Watson is a serial entrepreneur who has successfully launched Epitracker, Seraphina Therapeutics, two clinical research programs within the Department of Defense and non-profit sector and founded public health education programs in the community and at the Centers for Disease Control and Prevention. Her novel approach to discovering therapeutic candidates for animals and humans has been featured on NPR’s Science Friday, CBS, BBC, National Geographic, Biocom’s Annual Dinner (2014), J&J Innovations: Powerful Ideas Series (2015), San Diego Venture Group’s Hot Topic Series (2015) and Cool Companies (2017), LA BioMed Innovation Showcase (2016), and San Diego’s Innovation Showcase (2017). She has over 60 peer-reviewed scientific publications and book chapters and is the lead inventor on over 40 issued and pending patents. For her entrepreneurial work in the health industry, Stephanie was awarded the Department of Human and Human Services Secretary’s Award for Innovations in Disease Prevention and Health Promotion.


    To learn more about Young Goose:

    Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

    Instagram: @young_goose_skincare


    To learn more about Dr. Stephanie Venn Watson:

    Seradina Therapeutics: https://seraphinatherapeutics.com/



    Resources:

    Spermidine research: https://www.longevitybioresearch.org/

    Spermidine in health and disease: https://www.science.org/doi/10.1126/science.aan2788


    The Impact of Genomic Instability on Skin Health and Aging Apr 19, 2024
    Show notes

    Did you know that sun exposure can not only cause burn, but also damage your DNA? Genomic instability is like rust that builds up and damages the core functions of your body's DNA. External aggressors, like the sun, can build up genomic instability causing your DNA to mutate more rapidly and speed up your skin's aging process.

    In this bonus episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, discusses genomic instability and how it accelerates aging at the cellular level, leading to visible signs like wrinkles and loss of elasticity.


    Learn about the innovative tools that are available to combat the visible signs of aging. Master the art of aging gracefully with a thoughtful dialogue on the importance of smart sun exposure, the power of NAD precursors and skin health from the cellular level up!


    What we discuss:

    (1:02) An introduction to genomic instability

    (2:50) Extrinsic aging and its effect on the skin

    (4:24) Biohacking strategies for saving your skin from extrinsic aging and external aggressors

    (6:11) Genoprotectants, what they are and how you can use them to protect your cells from damage

    (7:54) The repair process, and why autophagy is so important


    To learn more about Young Goose:

    Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

    Instagram: @young_goose_skincare


    Resources:

    Spermidine research: https://www.longevitybioresearch.org/

    Spermidine in health and disease: https://www.science.org/doi/10.1126/science.aan2788


    Dr. Greg Kelly: Neurohacker: Revolutionary science to repair your DNA, maximize your performance, and perfect your skin Apr 17, 2024
    Show notes

    Did you know that it is believed that we were not evolutionarily programmed to age? That our bodies were made to reproduce and then essentially be depleted of the nutrients needed to stay youthful and feeling our best? Neurohacker is working to help bring new science to daily supplements, providing us with options to stimulate those depleted nutrients and molecules to decrease the speed of aging.

    In this episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, sits down with Dr. Greg Kelly to discuss Neurohackers new NAD boosting stack, and how the powerhouse molecule of NAD fuels our cells, safeguards our DNA, and is synonymous with aging.


    Listen in and we examine the nuances of NAD’s role in energy production and DNA repair, revealing the intricate network of metabolites and precursors that keep our bodies’ engines running. Learn strategies for personal health and daily rituals that can enhance NAD levels and your overall well-being.


    What we discuss:

    (01:27) The Neurohacker Collective and the new NAD boosting stack to enhance your performance

    (06:45) How NAD impacts your DNA and senescent cells in your skin affect your entire body.

    (9:03) A brief history of molecules, NAD in the 90s to its use and new science now

    (12:36) NAD, a network of molecules that neurohackers are working to support to halt aging effects

    (16:29) NAD levels and ATP production as we age

    (18:33) Why stress leaves a scar, and how CD38, ATP and NAD all play a role in your appearance

    (20:51) Evolutionary theories about aging and why we can’t out-eat the nutrients we need to feel our best

    (26:51) How the body responds to stressors, similarly to plant’s responding to the environment

    (30:03) How cells choose multiple ways to do a job, and how we can support them

    (37:09) Magnesium and ATP, how they impact your cellular function

    (40:24) Aquaman magnesium and resveratrol, what they do for your cells

    (45:56) Intensity and time, and their impact on the performance curve

    (53:02) NAD and its impact on metabolic health

    (59:03) The optimal times to take NAD to maximize results

    (01:03:42) What to eat to support your NAD production



    To learn more about Young Goose:

    Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

    Instagram: @young_goose_skincare


    To learn more about Dr. Greg Kelly:

    Shop the Neurohacker Collective:https://neurohacker.com/shop/qualia-nad

    Instagram: https://www.instagram.com/neurohacker/


    Gregory Kelly is Director of Product Development at Neurohacker Collective, naturopathic physician (N.D.), and author of the book Shape Shift. He was the editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine, where he taught classes in Advanced Clinical Nutrition, Counseling Skills, and Doctor-Patient Relationships. Dr. Kelly has published hundreds of articles on natural medicine and nutrition, contributed three chapters to the Textbook of Natural Medicine, and has more than 30 journal articles indexed on Pubmed. His areas of expertise include nootropics, anti-aging and regenerative medicine, weight management, sleep and the chronobiology of performance and health.


    Resources:

    Spermidine research: https://www.longevitybioresearch.org/

    Spermidine in health and disease: https://www.science.org/doi/10.1126/science.aan2788



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