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    Alternative Health

    Biohacking Beauty: The Anti-Aging Skincare Podcast

    Welcome to Biohacking Beauty, the definitive exploration of skin health through the lens of longevity medicine and cellular biology. Hosted by the founders of Young Goose, Amitay Eshel and Anastasia Khodzhaeva, this podcast moves beyond “single-molecule” trends to uncover the multi-mechanism protocols required to optimize the body’s largest organ.

    We bridge the gap between systemic longevity research and topical application. By hosting world-renowned experts in mitochondrial health, epigenetic signaling, and regenerative medicine, we translate complex research into actionable strategies for biological recalibration. From the 12 Hallmarks of Aging to the latest in bio-harmonizing lifestyle shifts, Biohacking Beauty provides the molecular tools and insights needed to align your skin’s appearance with your body’s peak biological potential.

    Advertise

    Copyright: © Copyright 2026 Young Goose

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    Latest Episodes:
    Why People Rely on Botox + Natural Alternatives to Try, Debunking the One-Size-Fits-All Approach in Skincare and More! Sep 11, 2024
    Show notes

    Are you tired of the same old Botox treatments and curious about more natural alternatives?

    On this episode of Biohacking Beauty with my special guest, Anastasia, co-founder of Young Goose, we dive into innovative, non-invasive skincare therapies that challenge conventional anti-aging methods. We discuss how it can rejuvenate your skin by working in harmony with your body’s natural processes, offering a path to youthful, vibrant skin without needles.


    We also discuss the cutting-edge world of personalized skincare based on your unique biology, taking into account your diet, environment, lifestyle and so much more!


    We discuss:


    (04:28) Alternatives to Botox for Skincare

    (09:33) Cutting-Edge Skincare Innovations and Therapies

    (12:53) Innovations in Neuropeptides for Anti-Aging

    (25:27) Advanced Non-Invasive Skin Rejuvenation Therapies

    (26:19) Benefits of Facial Acupuncture Treatment

    (32:23) Microneedling and Collagen Production

    (44:23) Personalized Skincare Through Metabolomics

    (46:40) Tailored Anti-Aging Through Omics Testing

    (53:43) Skincare Advice and Product Information


    To learn more about Young Goose:

    Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

    Instagram: @young_goose_skincare




    Jessy Abed: Finding a Balance Between Modern Innovations and Natural Health Practices, Medical-Grade Skincare + More! Sep 04, 2024
    Show notes

    Have you ever witnessed a transformation as profound as a medical radiation therapist morphing into an integrative biohacker? That’s the remarkable journey our guest, Jessy Abed, shares on this episode of the Biohacking Beauty Podcast. Her life took a fascinating turn from conventional cancer care to embracing holistic health strategies through biohacking, leading her to merge her medical expertise with cutting-edge wellness techniques.

    Jessy also reveals her vision to integrate exercise with medical treatments in cancer care, the importance of personalized medicine, consistent lifestyle changes and so much more!

    Jessy Abed is an Advanced Practice Medical Radiation Therapist with 16 years of experience at a world-renowned cancer hospital. She holds three degrees, including a Master of Health Science with a focus on nutrition and exercise for cancer patients.


    We also discuss:


    (02:35 - 03:26) Biohacking Journey

    (06:15 - 07:33) Unique Perspective on Biohacking

    (13:21 - 14:54) Exploring Biohacking Skincare Benefits

    (17:36 - 19:10) The Impact of Environment on Skin

    (31:34 - 32:52) Navigating Personalized Health and Wellness

    (41:49 - 43:36) Medical Grade vs Homeostatic Skincare

    (46:32 - 47:39) Impact of Philosophy on Wellbeing

    (54:45 - 56:04) Incorporating Mental Health Practices Into Chaos



    To learn more about Young Goose:

    Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

    Instagram: @young_goose_skincare


    To learn more about Jessy Abed:

    Website: https://www.niamahealthconsultancy.com/

    Instagram: https://www.instagram.com/integrativebiohacker/


    Tretinoin VS. Retinol from a Biohacking Skincare Expert Aug 30, 2024
    Show notes

    Have you ever wondered if your skincare routine is truly delivering the results you’re after?

    In this episode of the Biohacking Beauty Podcast, we dive into the ongoing debate between two vitamin A powerhouses: retinol and tretinoin. Both promise youthful, radiant skin, but which one is right for you?


    We also discuss significant issues with incorporating powerful skincare ingredients in your skincare, why you should be consistent with your skincare routine, and so much more!


    We also discuss:

    (00:01) Retinol vs Tretinoin Skincare Debate

    (05:37) Understanding Half-Life in Skincare

    (08:37) Retinol vs Tretinoin Consistency Debate

    (14:30) The Power of Retinol Skincare

    (15:41) The Benefits of Retinol Skincare

    (21:11) Improving Skin Health With Vitamin C

    (28:23) Optimizing Retinol and Tretinoin Use


    To learn more about Young Goose:

    Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

    Instagram: @young_goose_skincare


    Jodi Duval: Hormonal Imbalance During Women’s Transitional Stages + Lifestyle, Dietary Choices and Lights Affecting Your Skin Health Aug 28, 2024
    Show notes

    Have you ever wondered how hormonal changes during women’s transitional stages such as perimenopause, menopause and puberty affect your skin, or why some cutting-edge biohacking technologies are slowly adapted and less talked about?

    In this episode of the Biohacking Beauty podcast with our guest, Jodi Duval, owner of Revital Health and a naturopath whose personal battle with severe allergies and asthma led her to embrace natural medicine. With a strong foundation in human movement and a master’s in human nutrition, Jodi shares her journey from overcoming her own health challenges to opening her own clinic.


    We explore these topics, diving into the complexities of skin health during perimenopause, the slower adoption of biohacking technologies and advanced skincare treatments in Australia compared to the US, the hurdles she faces in creating unique health products in a market dominated by large corporations and more!


    Jodi Duval is a head Naturopath and owner of Revital Health Clinic. With over 10 years in the field, she developed the Revital Health clinic from the ground up after identifying key missing treatments and functional approaches combining traditional and modern forms of medicine backed by cutting-edge, scientific research to identify and correct any imbalances, subtle deficiencies and/or toxicities in efforts to address the underlying causes of disease.


    We also discuss:

    (03:10) Healthcare Systems Comparison

    (12:16) Comprehensive Skin Health Treatments

    (13:52) Perimenopause + Menopause Hormones Chaotic to the Skin

    (17:27) Foundation of Disease Diagnosis Approach

    (26:50) Naturopath's Focus on Light and Cancer

    (30:31) Lack of Education about Menopause and Puberty

    (34:17) Benefits of Bioidentical Hormones and Herbs

    (37:07) Thyroid and COVID Antibodies Relationship

    (41:27) Skin Health and Antioxidant Trends

    (53:44) Biohacking and Health Optimization Discussion


    To learn more about Young Goose:

    Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

    Instagram: @young_goose_skincare


    To learn more about Jodi Duval:

    Website: https://www.revitalhealth.com.au/

    Instagram: https://www.instagram.com/jodi.duval/

    https://www.instagram.com/revital_health/

    Podcast: Revital Health Podcast



    McCall McPherson: How Thyroid Affects Our Overall Health, the Role of GLP-1 Therapy and Misconceptions Surrounding it Aug 21, 2024
    Show notes

    Do you often wonder why fatigue, dry skin, or hair loss seem to plague so many of us? Join me in this episode of the Biohacking Beauty podcast as I chat with McCall McPherson, Founder of Modern Thyroid Clinic as she opens up about her own struggles with thyroid dysfunction and her passion for helping others navigate similar challenges.

    We also dive into how thyroid health affects every aspect of your well-being, why it’s such a big deal for women, and how pregnancy and lifestyle play a role in this growing issue.


    McCall McPherson PA-C is the visionary of Modern Thyroid Clinic and the owner of Thyroid Nation, a large thyroid advocacy platform. She is a physician assistant, recent TEDx speaker and a thyroid expert by way of being a thyroid patient. She has been a guest on numerous podcasts and summits discussing various topics on thyroid and hormone issues and now hosts Thyroid Nation Radio.


    We also discuss:


    (10:12) Benefits of Regular Thyroid Screening

    (14:33) Thyroid Hormone Optimization Guidelines

    (16:47) Thyroid Function and Medication Discussion

    (27:01) Discussing GLP-1 Agonists and Patient Perspective

    (31:42) GLP-1 Medication Misconceptions and Realities

    (39:31) The Impact of Chronic Inflammation

    (50:06) Effects of GLP-1 on Sleep

    (59:28) Understanding Chronic Inflammation and Communication

    (01:04:32) Innovative Ideas Impacting Lives


    To learn more about Young Goose:

    Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

    Instagram: @young_goose_skincare


    To learn more about McCall Mcpherson:

    Website: https://www.modernthyroidclinic.com/

    Instagram: https://www.instagram.com/mccallmcphersonpa/

    https://www.instagram.com/thyroidnation/



    Science-backed Methods + Skincare to Fight Skin Aging and Misleading Information About Skincare Aug 14, 2024
    Show notes

    Can biohacking truly revolutionize your skincare routine and reverse skin aging?

    Today, I am publishing my interview in the Live Beyond the Norm podcast with Christopher Burres.


    In this episode, we discuss the unexpected benefits of red light therapy, the groundbreaking approach to tackling both intrinsic and extrinsic aging. We also dive deep into the intricate topic of sun exposure, examining how modern environmental stressors and personalized skincare routines can influence your skin’s aging process.

    Tune in and discover the latest advancements in skincare, from algae extracts and proteins to spermidine and NAD+ precursors.


    Chris Burres is the founder and chief scientist at MyVitalC, where he manufactures a Nobel Prize winning molecule, ESS60, responsible for the single longest longevity experimental result in history, a full 90% extension of life. He is the intersection where science meets laughter and his life’s mission is to help people live longer, healthier, happier, pain-free lives one dose at a time.


    We also discuss:

    (10:57) The Impact of Skin Aging

    (12:51) Epiphany About Skin Care

    (16:04) Factors of Skin Aging & Communication

    (20:43) Aesthetic Features and Internal Decisions

    (24:48) Sun Exposure and Skin Aging Factors

    (40:33) Understanding Leaky Skin Concept

    (47:02) Algae and Ectoin Skincare Benefits

    (50:20) Anti-Aging Ingredients and Results

    (58:35) Exploring Concepts of Human Longevity


    To learn more about Young Goose:

    Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

    Instagram: @young_goose_skincare


    To learn more about Christopher Burres:

    Website: https://www.myvitalc.com/

    https://www.livebeyondthenorms.com/

    Instagram: https://www.instagram.com/chrisburres/



    Aggie Lal: Integrating Ancient Wisdoms with Modern Biohacking, Misleading Skincare Practices and Age Reversing Biohacks Aug 07, 2024
    Show notes

    Are you curious about reversing the effects of aging while embracing an adventurous lifestyle? Do you want to know how to take control of your life and biohack like a woman?!

    In this episode of the Biohacking Beauty podcast with our guest, Aggie Lal, we discuss her transformation from being a globetrotter to biohacking enthusiast. We talk about her age-reversal journey, top biohacks, and how she adds joy and playfulness to her quest for longevity. From dry brushing to red light therapy, learn how Aggie blends ancient wisdom with modern techniques to maintain her youthful energy and vitality!


    Aggie Lal is the best-selling author of ‘Biohack Like a Woman’, certified nutrition and health coach, host of the top rated podcast ‘Biohacking Bestie’, founder of the supplement company, Biohacking Bestie, and a TEDx speaker on a mission to revolutionize the world of biohacking for women.


    We also discuss:


    (00:22) Global Traveler and Biohacker Interview

    (07:51) Revolutionizing Skincare Industry

    (20:29) Journey of Learning as a Biohacker

    (25:19) Understanding Biohacking for Anti-Aging

    (33:51) Biohacking and Bulletproof Coffee

    (36:49) Technology's Impact on Vibe

    (43:28) Unique Lifestyle Challenge With Science Basis

    (46:47) Product Recommendations and Empowerment

    (50:35) Selecting Experts for Biohacking

    (56:49) Benefits and Challenges of Travel


    To learn more about Young Goose:

    Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

    Instagram: @young_goose_skincare


    To learn more about Aggie Lal:

    Website: https://biohackingbestie.com/

    Instagram: https://www.instagram.com/aggie/


    Wrinkles: How We Get It, Biohacking Strategies To Combat It + Ingredients To Look For In Your Anti-Aging Skincare Jul 31, 2024
    Show notes

    Wrinkles are an inevitable part of aging and while genetics play a role, external factors can accelerate this process. But the truth is, you have more control over their appearance than you might think. Your lifestyle and skincare choices can make a significant difference.

    In this solo episode of the Biohacking Beauty podcast, I talk about wrinkles formation, the science behind it, actionable tips and strategies to help combat it and more!


    Listen as I discuss:


    (00:02) Biohacking strategies for wrinkle prevention

    (02:16) Extrinsic factors and oxidative stress

    (07:55) Antioxidants for healthy skin

    (12:50) Ingredients that are incredible for cellular turnover

    (15:06) Skin care holistic approach


    To learn more about Young Goose:

    Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

    Instagram: @young_goose_skincare


    The Real Deal on Vitamin C: Skincare Benefits and Potential Hazards Jul 24, 2024
    Show notes

    Have you spent so much time on the internet researching Ascorbic Acid/Vitamin C for your skin? If you did then you know that they love to tout the benefits of vitamin C serums BUT there are some potential downsides that you probably didn’t know about!

    In this episode of the Biohacking Beauty podcast, discover more about this popular skincare ingredient. Listen as we explore the natural and synthetic form of vitamin C, revealing its brightening and collagen-boosting qualities while also exposing its potential dangers.


    If you're passionate about long-term skin health, this episode is a must-listen. We’ll guide you through balancing antioxidant concentrations and unveil other potent antioxidants for radiant skin.


    We also discuss:

    (01:01) The Dark Side of Ascorbic Acid

    (05:07) Concerns of High Ascorbic Acid Concentrations

    (12:24) Incorporating Alternatives in Skincare Routine

    (16:47) Signs of Negative Ascorbic Acid Effects


    To learn more about Young Goose:

    Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

    Instagram: @young_goose_skincare




    Ben Azadi: How NAD+ Helps Reverse Aging + Skin Problems Connected to Deeper Health Issues Jul 17, 2024
    Show notes

    In a world where skincare and misinformation are prominent, choosing the right product can be challenging BUT what if I told you that you can get younger looking skin that can repair, regenerate, and restore on its own AT A CELLULAR LEVEL as long as you have the right skincare + ingredients?

    In this episode of the Biohacking Beauty podcast, we are publishing my interview with Ben Azadi on the Metabolic Freedom podcast. We discuss the power of NAD+, Red Light Therapy, how your skin problems can be connected to your health, and more.


    Tune in as we discuss all the revolutionary skincare ingredients, supplementation, and therapy treatments to help you achieve glowing skin from within.


    Ben Azadi is the author of four best-selling books including his latest, Keto Flex, an international keynote speaker and the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting.


    What we discuss...

    (04:18) Revolutionizing Skin Care With NAD

    (13:59) Innovative Transdermal Wellness Product Development

    (17:32) Optimal NAD Levels and Aging

    (21:30) NAD Precursors and Methyl Groups

    (28:53) Youthful Aging and NAD Application

    (36:15) Skin Connection to HPA Axis

    (45:09) Health Signs

    (59:05) Diet and Acne Connection

    (01:05:05) Benefits and Differences of NAD Product

    (01:15:16) Emotional Healing Through Skincare


    To learn more about Young Goose:

    Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/

    Instagram: @young_goose_skincare


    To learn more about Ben Azadi:

    Website: https://www.benazadi.com/

    Instagram: @thebenazadi



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