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    Health & Fitness

    Between Sessions Podcast

    [dope therapists + dope conversations]
    Two brown chicks changing the face of therapy on both sides of the couch.

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    Latest Episodes:
    Session 102: Don't Ghost Your Therapists Aug 10, 2020
    Show notes

    On this episode, Eboni and Eliza discuss a recent post on twitter about not ghosting your therapist. They share why it is important for your healing and times it is ok to ghost. Check out melaninandmentalhealth.com

    Session 101: I LOVE Being a Therapist Jul 20, 2020
    Show notes

    On this episode, Eboni and Eliza share why they love being therapists. Check out melaninandmentalhealth.com to find a Dope Therapist.

    Session 100: Self-Care During a Revolution Jul 07, 2020
    Show notes

    Eboni and Eliza discuss the importance of taking care of yourself while fighting a revolution. It is also our 100th episode! Check out melaninandmentalhealth.com to find a dope therapist.

    Session 99: Mental Health vs Mental Illness May 04, 2020
    Show notes

    Eboni and Eliza discuss mental health vs mental illness as we start Mental Health Awareness month. Check out melaninandmentalhealth.com.

    Session 98: Social Distancing Tips Apr 27, 2020
    Show notes

    This week Eboni and Eliza share tips that have helped them with social distancing. Check out melaninandmentalhealth.com

    Session 97: Supporting Your Friends Apr 20, 2020
    Show notes

    Eboni and Eliza discussed how to support your friends and managing your expectations with your friends. Check out melaninandmentalhealth.com.

    Session 96: Pressures to Be Productive During a Pandemic Apr 13, 2020
    Show notes

    This week, Eboni and Eliza discuss the pressures to come out of the pandemic with a new life while most of us are just trying to make it through. Check out melaninandmentalhealth.com

    Session 95: Online Counseling Mar 30, 2020
    Show notes

    Eboni and Eliza discuss online counseling and how it can benefit everyone while we are social distancing. Check out melaninandmentalhealth.com to find dope therapists, listen to previous podcasts, and dope merchandise.

    Session 94: Coronavirus and Mental Health Mar 16, 2020
    Show notes

    In this episode, Eboni and Eliza discuss how the Coronavirus is impacting our mental health and how to take care of ourselves during this time. Check out melaninandmentalhealth.com

    Session 93: Healing Can Be Messy Mar 09, 2020
    Show notes

    Eboni and Eliza discuss healing and why it so messy at times. Head over to melaninandmentalhealth.com to check out previous podcasts and find a dope therapist.

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