Between Sessions Podcast

Latest Episodes:

Session 92: Why is Therapy SO Expensive? Feb 17, 2020

Show notes

Therapy is great but it also costs too much money. Eboni and Eliza discuss why therapy is so expensive and options to find therapy in your budget. Check out melaninandmentalhealth.com to find a dope therapist.

Session 91: Why Do We Grieve People We Don't Know! Feb 10, 2020

Show notes

Eboni and Eliza discuss why the death of someone you didn't know can have a huge impact. Check out melaninandmentalhealth.com.

Session 90: Misconceptions About Therapists Jan 27, 2020

Show notes

On this episode, Eboni and Eliza share common misconceptions about therapists including "Your life must be perfect" and "Can I tell you all of my problems all the time." Head to melaninandmentalhealth.com to find a Dope Therapist and get some dope merchandise.

Session 89: Mental Health and the Black Man Jan 13, 2020

Show notes

Eboni and Eliza were joined by Vaughn O'Neal of CentrePath Counseling to discuss Black men and their mental health. Follow Vaughn: Instagram: @centrepath Facebook.com/centrepath

Session 88: Boundaries Through the Holidays Dec 09, 2019

Show notes

On this episode, Eboni and Eliza discuss the importance of boundaries during the holidays and how to respect your boundaries and the boundaries of others. Head to melaninandmentalhealth.com to find a Dope Therapist and get some dope merchandise.

Session 86: Thriving with Baby Nov 04, 2019

Show notes

Eboni and Eliza was joined by Nicole Woodcox Bolden of Thriving with Baby to discuss perinatal mental health for people of color. Follow Nicole: thrivingwithbaby.com IG: @thrivingwithbabychicago FB: Thriving With Baby Favorite Resources: Tapping (EFT) to Reduce Feeling Overwhelmed (https://youtu.be/mf68yoOSJGQ) Heart Talk: Poetic Wisdom for a Better Life by Cleo Wade (https://amzn.to/2Ngkep6)

Session 85: Race and Racism in the Therapy Room Oct 29, 2019

Show notes

This week Eboni and Eliza share their experiences speaking about Race and Racism in Therapy at the Therapy Reimagined Conference. Head to melaninandmentalhealth.com to find a Dope Therapist and get some dope merchandise.

Session 84 Oct 21, 2019

Show notes

Eboni and Eliza were joined by Dr. Baruch Williams to discuss her work with children and adolescents that have learning differences. Follow Dr. Baruch: https://facebook.com/neuropsychassessmenthouston/ drbwilliams@neuropsychhouston.com Favorite Resources: chadd.org understood.org

Session 83: Domestic Violence Oct 14, 2019

Show notes

This week Eboni and Eliza are joined by Tennille Power, founder of A Woman's Worth, to discuss the long term effects of domestic violence, as well as how we can bring more awareness to Black and Latinx women who are impacted by domestic violence. Follow Tennille: https://www.facebook.com/WomansWorth19

Session 82: Beauty + Mental Health + Entrepreneurship Sep 30, 2019

Show notes

Eboni and Eliza are joined by Lydia Evans of SW&G Bar and the Sanaa Expo to discuss protecting your mental health as an entrepreneur. Follow Lydia: https://sanaaexpo.com/ https://www.pure-swag.com/ @swgceo

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