Stay ConnectedScott Ste Marie is a Mindfulness Practitioner, Mental Health Speaker & Coach . He speaks across North America about emotional wellbeing, mental health and our innate need for genuine human connection. His lived experience has allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally.
Music is his true obsession as he plays the guitar, drums and sings.
Official Website: https://www.scottstemarie.com
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My Website: www.scottstemarie.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/messageDrinking just doesn't do it for me anymore. Cannabis isn't a thrill anymore. Here is what I think about drug use and why living in a sober reality is what I'm choosing. Get Your Free Mental Health Toolkit: www.scottstemarie.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/messageYou can't simply think about the roof over your head and instantly feel an overwhelming sense of gratitude. In this episode I share how I practice gratitude and live in a world of wonder, awe and curiosity. If you feel like your one of those people I mentioned towards the end of the episode, I'd love to hear from you. Get Your Free Mental Health Toolkit: http://eepurl.com/gdjSJr --- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message
Dr. Daniel Amen is one of America’s leading psychiatrists and brain health experts. He has authored or coauthored 80 professional articles and more than 40 books, including New York Times mega-bestseller Change Your Brain, Change Your Life and The End of Mental Illness. He has appeared on numerous television shows including Dr. Phil, Larry King, Dr. Oz, The Doctors, and The View. In this episode we discuss how brain health needs to be the future of psychiatry and how to treat depression and anxiety as brain health issues rather than a 'mental illness' Dr. Amens Official Website: https://danielamenmd.com/ The End of Mental Illness: https://tinyurl.com/y5pnz5nd Get Your Free Mental Health E-Book: http://eepurl.com/gdjSJr Official Website: https://www.depressiontoexpression.com My Instagram: https://www.instagram.com/depressiontoexpression My YouTube Channel: https://www.youtube.com/depressiontoexpression --- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message
Sam Vaknin is an expert in Narcissistic Personality Disorder through his clinical practice and lived experience. In this episode, Sam explains what narcissism means and where we see it in the world today. Self Righteousness. Glorifying Victimhood. Self Help Gurus. Coaches. God. Identity Politics. Mental Illness in the West. It's all in this episode. Sam's Amazon Store: https://tinyurl.com/y9z2upza Sam's YouTube Channel: https://tinyurl.com/lxs2w5e Get Your Free Mental Health E-Book: http://eepurl.com/gdjSJr Official Website: https://www.depressiontoexpression.com My Instagram: https://www.instagram.com/depressiontoexpression My YouTube Channel: https://www.youtube.com/depressiontoexpression --- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message
This episode helps you realize what stigma truly is and why fear is behind so many of our decisions and how we act. Who else is more deserving to get help? Is someone out there more deserving to be happy than you? What's your excuse for not getting help? Let's stop pointing fingers. It's time to change - what are you waiting for? Get Your Free Mental Health E-Book: http://eepurl.com/gdjSJr Official Website: https://www.depressiontoexpression.com My Instagram: https://www.instagram.com/depressiontoexpression My YouTube Channe: https://www.youtube.com/depressiontoexpression --- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message
This episode is simple but still made me cry as I spoke about depression. You are so unbelievably courageous to face the world if you have dealt with or are going through depression. I admire you and you have all of the empathy and compassion I could give. You win. You win. I hope you enjoy the exercise at the end, let's beat hearts together! Official Website: https://www.depressiontoexpression.com My Instagram: https://www.instagram.com/scott_stemarie My YouTube Channel: https://www.youtube.com/depressiontoexpression
--- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/messageHave you really thought about the power of music? The kind of music you listen to can literally make or break an event, change thoughts and alter behaviour. Music holds so much therapeutic power it is unbelievable it's not talked about more often. Of all of the things I look forward to in life, I am always anchored by music and look forward to new listening adventures. Get Your Free Mental Health E-Book: http://eepurl.com/gdjSJr My Website: https://www.depressiontoexpression.com My Instagram: https://www.instagram.com/depressiontoexpression My YouTube Channel: https://www.youtube.com/depressiontoexpression --- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message
Dr. Joanne Cacciatore is the founder of the MISS Foundation and the Selah Carefarm. She is a professor at Arizona State University. Her area of expertise is traumatic death, specifically child death, and she is an acclaimed author and public speaker on this topic. She is herself a bereaved mother: her newborn daughter died on July 27, 1994, and that single tragic moment catapulted her unwillingly onto the reluctant path of traumatic grief. For more than two decades, she’s devoted herself to direct practice with grief, helping traumatically bereaved people on six continents. MISS Foundation: https://missfoundation.org/ Dr. Joanne's Book (Bearing the Unbearable): https://amzn.to/35RvwI7 Dr. Joanne's Facebook Page: https://www.facebook.com/drjoannec/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message
Michael Anhorn is the Executive Director of the Canadian Mental Health Associations Vancouver-Fraser Branch. He has significant experience in disaster response, change management, not-for-profit governance, leadership development, government relations, program development & evaluation and policy development. Michael is passionate about helping people live more mentally health lives and creating an inclusive society, growing the role of peers in delivery of mental health services and ensuring that the not-for-profit sector in general, and specifically CMHA, has the leadership and governance capacity it needs to support people in our communities. Living Life to the Full: https://livinglifetothefull.ca/ CMHA National Website: https://cmha.ca/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message
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