Stay ConnectedScott Ste Marie is a Mindfulness Practitioner, Mental Health Speaker & Coach . He speaks across North America about emotional wellbeing, mental health and our innate need for genuine human connection. His lived experience has allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally.
Music is his true obsession as he plays the guitar, drums and sings.
Official Website: https://www.scottstemarie.com
Copyright: © Copyright 2020 All rights reserved.
Kira holds a Master’s Degree in Psychology from the University of Montreal where she studies cannabis and mental health in youth, particularly in sexual minorities. Her work/passion is centred around creating connections between science, policy and advocacy. Kira furthers this work as the Chair of the national organization Canadian Students for Sensible Drug Policy and the Co-Founder of project VoxCann, a Montreal-based bilingual cannabis education initiative. Website: https://www.cannabisandpsychosis.ca --- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message
Covering everything from Syrian refugee camps to the Academy Awards, Frank is a 4-time Emmy-Award-Winning Journalist working mostly for ABC Network News and EXTRA TV. Frank's creative outlet for self-expression is on YouTube with a focus on spirituality, as well as the best and latest treatments in health and beauty. We speak about his spiritual practice, overcoming depression with ayahuasca and so much more! Franks YouTube Channel: http://www.youtube.com/frankelaridi --- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message
Matt Janes is a neuroscientist, speaker and author of Saving Dad, helping to rid the world of depression through nutrition. I truly believe everyone needs to hear this message and how to treat depression through nutrition and lifestyle changes. Matt Janes is changing the narrative around mental illness and mental health where we can thrive and flourish as individuals without dependency on medication. For the free Thrive Course: https://thethrivecourse.com/ Matt Janes Website: www.mattjanes.com Become a Member: www.patreon.com/depressiontoexpression --- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message
Avallon is an individual therapist for youth and young adults at Straight Up Health in Toronto, Ontario. She specializes in assisting youth and young adults to develop coping skills to manage anxiety, depression and build healthy relationships. She also works at SickKids Hospital as a Social Worker, primarily with the Adolescent Medicine team. As a healthy movement and fitness practitioner, Avallon likes to integrate movement, meditation and expressive interventions to help support healing. Check out Straight Up Mental Health for a FREE 15 minute consultation with a therapist: https://www.straightuphealth.ca/ Become a Member: https://www.patreon.com/depressiontoexpression --- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message
Bryant Wood is an NLP (neuro-linguistic programming) coach, public speaker, master breath work instructor and film producer. Bryant is currently working on global campaigns with the goal of cultivating a more compassionate world, through the power of content creation. He is the creator and speaker for the Modern Nirvana Conference; an event that brings together spiritual leaders from all corners of the Earth to facilitate harmony and deep understanding of the self. His latest production endeavor is the movie Flow State, where he brings real life experience related to the content in the film. Bryant's Instagram: https://www.instagram.com/bryantwoodtv Flow State Instagram: https://www.instagram.com/the.flow.state Depression to Expression Website: https://www.depressiontoexpression.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message
Matthew Santoro is a Canadian YouTuber accumulating over 6 million subscribers and over 1.5 billion views. While this is an incredibly admirable and worthy accomplishment to celebrate, Matt and I speak about something far more moving and admirable in this episode. Matt openly discusses how wealth and status did not help or contribute in anyway to him overcoming depression. Matt speaks about the power of mindfulness, the ego, spirituality and how he has truly defeated depression. This was such an incredible conversation that was filled with honesty, wisdom and left me with so much to learn and discover. Matt's YouTube Channel: https://www.youtube.com/user/MatthewSantoro Matt's Twitter: https://twitter.com/MatthewSantoro Matt's Instagram: https://www.instagram.com/matthewsantoro/ Support this Podcast My Website: http://www.depressiontoexpression.com Shop: http://shop.depressiontoexpression.com Become a Member: http://www.patreon.com/depressiontoexpression --- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message
I love you farmers. I love you scientists. I'll be doing fun live streams all week and having great guests on the podcast. Other than that, I won't be scrolling through social media. You got this everyone! Stay strong and trust in humanity! For help with anxiety, here are hundreds of videos I have created over the past 7 years to help you, absolutely free: http://www.youtube.com/depressiontoexpression --- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message
It's just me on the podcast today discussing our lack of focus on the present and how we live in continuous partial attention. Be conscious of the beauty around you and marvel at the flowers at your feet. I welcome you all to the present and of course, cry in this podcast episode. ♥ WEBSITE: http://www.depressiontoexpression.com GET YOUR FREE E-BOOK “Beat Depression and Anxiety Through Expression” Here: http://eepurl.com/gdjSJr START JOURNALING AND WEARING THE ULTIMATE MERCH: http://shop.depressiontoexpression.com JOIN OUR PRIVATE ONLINE COMMUNITY and meet awesome people from around the world: http://www.patreon.com/depressiontoexpression ♥ INSTAGRAM: http://www.instagram.com/depressiontoexpression --- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message
Peak Wellness was founded by Kayla Kozan, a burned out young professional looking for a better way to manage the overwhelming stress and Sunday night anxiety brought on by her hectic financial district lifestyle. Exercise and essential oils could only do so much and herbal tea did, well…nothing. She was introduced to mindfulness meditation as a way to cope with persistent stress, an inability to focus and poor sleep. After seeing the change in her own life, Kayla devoted all of her spare time to becoming an expert on the subject of mindfulness at work. I am so proud to have her on the Depression to Expression podcast to share her knowledge with the world. Peak Wellness Website: https://www.peakwellnessco.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message
Kirstin Siggins is an author, speaker and co-founder of The Institute of Curiosity. She's not only now a new friend of mine but also tag teaming my parent presentations in schools. I'm so excited to continue to work with her and continue to learn and live curiously! Her Book "The Power of Curiosity": https://amzn.to/2PISElC Website: https://www.instituteofcuriosity.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/scottstemarie/message
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