Becoming Zesty Podcast

Latest Episodes:

Part 8: I'm NOT Not Your Guru Jul 28, 2022

Show notes

Mindset ninja, FDN trained, holistic health coach and NLP trainer, Megan Blacksmith, continues on with her solo podcast. In today's episode, Megan shares her experience about her first ever in person transformation event that she and her husband went together and how it became a turning point for them. Megan also shares the most important takeaways she got from this event.

Listen to this podcast episode as she talks about how this experience ignited her desire to conduct their own in person training.

Want to work with us? Just on the waitlist for our next Health Transformation Accelerator program where we break these topics down into a 7 step process to apply directly to anything you want to transform in your life!

Transcript: https://www.zestyginger.com/im-not-not-your-guru/

Connect with us:

Find us on FB: www.facebook.com/TeamZestyGinger

Visit us at www.zestyginger.com/ to learn more about the 4 Phase Cycle Approach.

Waitlist for the 12 Week Interactive Online Health Transformation Accelerator: https://www.zestyginger.com/transform

Transformational Health Training: https://www.zestyginger.com/practitioner/

Part 7: Missing Link to Addiction Recovery with Jeanne Foot Jul 26, 2022

Show notes

In today's podcast episode, Megan is joined by a very special guest, Jeanne Foot.

Jeanne Foot is an Addiction and Recovery Specialist, Podcast Host of Naturally High, Co-Author of The Epiphany Project, Master Practitioner, Trauma Recovery Facilitator, Trainer of NLP & Clinical Hypnotherapy & Life and Success Coaching, Jeanne Foot.

Jeanne is the founder of The Recovery Concierge, a premier mental health concierge boutique, offering its client's the best chance for sustainable recovery and an enhanced quality of life. Jeanne has been published in the Canadian Mental Health Journal, Elephant Journal and Thrive, and has been featured on This Naked Mind Podcast, LandMark Recovery Radio and more.

Jeanne knows that all behavior has a purpose and substance abuse is not about drugs or alcohol, but rather the root causes that are beneath those compulsions are part of the emotional response caused by past trauma. The customized concierge support that Jeanne and TRC provide allows clients to move from 'surviving to thrive with a 97% success rate.

Realizing that the path to recovery is not always linear and supporting each individual and family through their own unique journey is the driving force behind Jeanne's mission to change the misconceptions people have about the meaning of recovery. Want to work with us? Just on the waitlist for our next Health Transformation Accelerator program where we break these topics down into a 7 step process to apply directly to anything you want to transform in your life!

Transcript: https://www.zestyginger.com/missing-link-to-addiction-recovery-with-jeanne-foot/

Connect with Jeanne:

Website: The Recovery Concierge - https://therecoveryconcierge.com

Instagram: https://www.instagram.com/theholisticrecoveryspecialist/

Instagram: https://www.instagram.com/the_recovery_concierge/

Email: jeanne@therecoveryconcierge.com

Listen to the Naturally High Podcast: https://podcasts.apple.com/us/podcast/naturally-high/id1585263254

Connect with us:

Find us on FB: www.facebook.com/TeamZestyGinger

Visit us at www.zestyginger.com/ to learn more about the 4 Phase Cycle Approach.

Waitlist for the 12 Week Interactive Online Health Transformation Accelerator: https://www.zestyginger.com/transform

Transformational Health Training: https://www.zestyginger.com/practitioner/

Part 6: My First Entry Into Neurofeedback and Forgiveness Jul 21, 2022

Show notes

In this solo podcast episode, Megan talks deeply about forgiveness. She also shares about how not forgiving someone or even yourself, triggers certain things that would happen and old feelings would come up and would make you feel out of control and there's just no stopping it. In this episode, Megan also talks about how she knew there was something really deep in the subconscious mind that would be so powerful to get through so that you could be on the other side of this, not just consciously, but also unconsciously. She also explains in this podcast the difference between being in the alpha state and the beta state.

Transcript: https://www.zestyginger.com/my-first-entry-into-neurofeedback-and-forgiveness/

Important links: https://www.zestyginger.com/links/

Connect with us:

Find us on FB: www.facebook.com/TeamZestyGinger

Visit us at www.zestyginger.com/ to learn more about the 4 Phase Cycle Approach.

Sign up for Coaches connect: https://www.zestyginger.com/coaches-connect/Link to Our practitioner trainings: https://www.zestyginger.com/practitioner/

Part 5: Sexual Betrayal Trauma with Kylene Terhune Jul 19, 2022

Show notes

In this week's Four Phase Cycle Podcast episode, Megan is joined by Kylene Terhune. Kylene is the CEO and founder of the Phoenix transformation where she works as a Functional Diagnostic Nutrition practitioner supporting women who have experienced sexual betrayal trauma.

In this episode, Kylene shares about her personal experience with sexual betrayal trauma, which when she discovered her husband of eight years had been hiding his sex addiction. Kylene also explains in this podcast about trickle disclosure. Listen to this podcast as Megan and Kylene talk about the healing journey through a unique approach that involves the physical, emotional, mental and spiritual aspects of individuals.

Transcript: https://www.zestyginger.com/sexual-betrayal-trauma-with-kylene-terhune/

Important links: https://www.zestyginger.com/links/

Connect with us:

Find us on FB: www.facebook.com/TeamZestyGinger

Visit us at www.zestyginger.com/ to learn more about the 4 Phase Cycle Approach.

Link to Our practitioner trainings: https://www.zestyginger.com/practitioner/

Kylene Terhune:

Instagram: https://www.instagram.com/kyleneterhune

TikTok: https://www.tiktok.com/@kyleneterhune

Part 4: Drinking At Work Jul 14, 2022

Show notes

Have you experienced just not wanting to feel? Like you just want to bypass a situation's "feeling" part and you think that if you go down the path of your emotions,you wouldn't be able to handle it?

In this episode, Megan shares more about her experience with her husband who had an alcohol addiction. She also shares the top five tools she learned from attending Al Anon, a support group for family and friends of alcoholics.

Before you say this episode isn't for you, because you don't have anyone in your life that's an alcoholic or has addictive behavior. If you look for happiness outside of yourself, if you think you are responsible for others feelings, thoughts, actions, choice, needs and well being.If you anticipate others' needs, if you over commit, if you say yes when you mean no, if you say no when you mean yes, if you feel safest when giving, if you reject compliments or praise, you may greatly benefit from this episode.

Transcript: https://www.zestyginger.com/drinking-at-work/

Important links: https://www.zestyginger.com/links/

Connect with us:

Find us on FB: www.facebook.com/TeamZestyGinger

Visit us at www.zestyginger.com/ to learn more about the 4 Phase Cycle Approach.

Link to Our practitioner trainings: https://www.zestyginger.com/practitioner/

Part 3: How I Found Out My Husband Was Cheating on Me Jul 12, 2022

Show notes

Do you have a moment a day and experience that everything changed? Like there's the before and after this event? And you feel like there's no going back? Then you may have noticed that your health and life just don't seem to be the same ever since.

In today's episode, Megan shares her personal experience about infidelity in her marriage.She also talks about how this experience led her to where she is now and how she did not let this life lessons take down her health and more.

Transcript: https://www.zestyginger.com/how-i-found-out-my-husband-was-cheating-on-me/

Important links: https://www.zestyginger.com/links/

Connect with us:

Find us on FB: www.facebook.com/TeamZestyGinger

Visit us at www.zestyginger.com/ to learn more about the 4 Phase Cycle Approach.

Link to Our practitioner trainings: https://www.zestyginger.com/practitioner/

Part 2: It's "Fine". My Life's Just Falling Apart Jul 07, 2022

Show notes

Do you feel like you are pushing things under the rug? Are you waiting for the other shoe to drop? Do you feel like you have the relationship of your dreams or are you just existing? Do you feel whole? Do you feel worthy? If there are any feelings that things are off, then the rest of this series is for you.

In this episode, Megan talks about how even a small inkling that things might be off can affect our personal motivations. Megan also shares about how we can acknowledge even the smallest inkling that we have that things are off so we can prevent ourselves from hitting rock bottom.She also talks about how you can learn, grow and evolve without having to experience that crash.

Transcript: https://www.zestyginger.com/its-fine-my-lifes-just-falling-apart/

Connect with us:

Find us on FB: www.facebook.com/TeamZestyGinger

Visit us at www.zestyginger.com/ to learn more about the 4 Phase Cycle Approach.

Part 1: I Have Herpes! Jul 05, 2022

Show notes

In this new season, Zesty Ginger's co-founder, FDN trained, holistic health coach and NLP trainer, Megan Blacksmith is starting her first ever solo podcast series.

In this episode, Megan shares about her experience with having the herpes virus and shares deeper about problem trance and how trance can be used in subconscious programming in a fabulous way. She also talks about how her experience became a wake up call and how it became a sign that she was becoming detached to herself.

Listen to this podcast as Megan takes us to her personal journey to lead us through her understanding of how we could allow our body to do what it knows and to know that it has the perfect blueprint of health inside to know that it can heal itself.

Transcript: https://www.zestyginger.com/i-have-herpes/

Connect with us:

Find us on FB: www.facebook.com/TeamZestyGinger

Visit us at www.zestyginger.com/ to learn more about the 4 Phase Cycle Approach.

How Not To Have a Fear of Snakes Jun 15, 2022

Show notes

In this week's Four Phase Cycle Podcast episode, Megan is once again joined by one of the most amazing Functional Diagnostic Nutrition Practitioners, Toréa Rodriguez.

Toréa is an expert coach, wilderness retreat leader and former professional pilot. She has been a Functional Diagnostic Nutrition® Practitioner for more than 9 years and she works with clients all over the world to support and help reverse autoimmune disease & chronic illness. Today, she coaches her clients through their own unique transformational experience that is based in functional medicine principles yet takes it to a whole new level to understand and support their entire being so they can live their lives to the full, no-holds-barred version of their dreams!!

In today's episode, Toréa shared her big personal breakthroughs, what Reynaud's syndrome is and what physical things she saw shift and were affected by it. They also discuss different coping mechanisms and subconscious reprogramming. In this episode, Torea also talks about turning to the natural world as a healing pallette and incorporating outdoor spaces.

Transcript: https://www.zestyginger.com/how-not-to-have-a-fear-of-snakes/

Connect with us:

Find us on FB: www.facebook.com/zesty_ginger

Visit us at www.zestyginger.com/ to learn more about the 4 Phase Cycle Approach.

Torea @torearodriguez at torearodriguez.com.

Retreat: https://torea.co/wrr22

New Program Waitlist: https://transform.torearodriguez.com/

Link to our practitioner trainings: https://www.zestyginger.com/practitioner/

How To Get A PhD In You with Julie Reisler Mar 23, 2022

Show notes

Today's episode features Megan and special guest Julie Reisler. Listen and learn as Julie imparts her struggles and other life experiences that turned her into the healthy woman that she is now.

Julie Reisler, founder and CEO of Empowered Living, is a Master Transformational Coach, Bestselling Author, TEDx Speaker, and Podcast Host of The You-est You®️.

Julie has been featured in Forbes, MindBodyGreen, The Chopra Center, and Thrive Global and is the author of the Get a PhD in YOU book series. She is a multi-time TEDx speaker and teacher on the popular app, Insight Timer, with over 150,000 downloads.

Julie is also the founder of the Life Designer® Coaching Certification Academy and Sacredology® Community. Julie has a master's degree in health and wellness coaching and is on the faculty at Georgetown University in their coaching program. She loves guiding big-hearted spiritual entrepreneurs to be their 'You-est You' in their careers and life. To learn more about Julie, go to juliereisler.com

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