Becoming Zesty Podcast

Latest Episodes:

The Series of Possibility Episode 13: Time Doesn't Heal All Wounds Dec 21, 2022

Show notes

Have you ever heard of the saying "Time heals all wounds."?

In this episode, Megan shares her opinion about this saying and how she thinks that time alone does not heal all wounds, and she talks about the parts of the process that would actually heal wounds from your negative experiences in life. She also talks about embodying your story, processing your emotions, and subconscious reprogramming and how they can help you move forward and explore possibilities in your life.

Transcript: https://www.zestyginger.com/possibility-e13/

Connect with us:

Find us on FB: https://www.facebook.com/BecomingZesty

Visit us at https://becomingzesty.com/ to learn more about the 4 Phase Cycle Approach.

** UPDATE ** This was originally for 2023 and we are offering the SAME bonus for our 2-day event in 2024! Sign up for the January event: https://www.becomingzesty.com/jan

Submit the workbook by January 3, 2024

Workbook link: https://www.zestyginger.com/possibilityworkbook

The Series of Possibility Episode 12: The Magical 10 Minute Trick Dec 20, 2022

Show notes

Have you ever hurried into something? Have you ever experienced overthinking and creating even more problems by rushing into something?

Today, Megan talks about the significance of quiet time and connection and how pausing for awhile can help reduce stress and allow you to make better decisions and respond well to a situation.

Transcript: https://www.zestyginger.com/possibility-e12/

Connect with us:

Find us on FB: https://www.facebook.com/BecomingZesty

Visit us at https://becomingzesty.com/ to learn more about the 4 Phase Cycle Approach.

** UPDATE ** This was originally for 2023 and we are offering the SAME bonus for our 2-day event in 2024! Sign up for the January event: https://www.becomingzesty.com/jan

Submit the workbook by January 3, 2024

Workbook link: https://www.zestyginger.com/possibilityworkbook

The Series of Possibility Episode 11: Vulnerability in Healing Dec 19, 2022

Show notes

You've made it to the third week of The Possibility Series!

Megan kicks off the week with a topic that primes you for all the possibilities in 2023. Today's topic is all about vulnerability in healing and how having that for yourself will allow you to be there for others and open a lot of possibilities for you.

Transcript: https://www.zestyginger.com/possibility-e11/

Connect with us:

Find us on FB: https://www.facebook.com/BecomingZesty

Visit us at https://becomingzesty.com/ to learn more about the 4 Phase Cycle Approach.

** UPDATE ** This was originally for 2023 and we are offering the SAME bonus for our 2-day event in 2024! Sign up for the January event: https://www.becomingzesty.com/jan

Submit the workbook by January 3, 2024

Workbook link: https://www.zestyginger.com/possibilityworkbook

The Series of Possibility Episode 10: How Your RAS Helps or Hurts You Dec 16, 2022

Show notes

In today's short episode with Megan, she talks about Reticular Activating System or RAS. She also highlights how creating a limiting decision that nothing works for you can be easily influenced by others.

Transcript: https://www.zestyginger.com/possibility-e10/

Connect with us:

Find us on FB: https://www.facebook.com/BecomingZesty

Visit us at https://becomingzesty.com/ to learn more about the 4 Phase Cycle Approach.

** UPDATE ** This was originally for 2023 and we are offering the SAME bonus for our 2-day event in 2024! Sign up for the January event: https://www.becomingzesty.com/jan

Submit the workbook by January 3, 2024

Workbook link: https://www.zestyginger.com/possibilityworkbook

The Series of Possibility Episode 8: The Boundary System that Works Dec 14, 2022

Show notes

In today's episode, Megan talks about boundaries. She talks about how important it is to have boundaries around humans and ourselves and how this is a very important key to possibility in our minds and a new identity.

Transcript: https://www.zestyginger.com/possibility-e8/

Connect with us:

Find us on FB: https://www.facebook.com/BecomingZesty

Visit us at https://becomingzesty.com/ to learn more about the 4 Phase Cycle Approach.

** UPDATE ** This was originally for 2023 and we are offering the SAME bonus for our 2-day event in 2024! Sign up for the January event: https://www.becomingzesty.com/jan

Submit the workbook by January 3, 2024

Workbook link: https://www.zestyginger.com/possibilityworkbook

The Series of Possibility Episode 7: Why You Will Violate your Values to Meet Your Needs Dec 13, 2022

Show notes

In today's episode, Megan talks about values and needs and whether they match. She also shares about how our values tell us which direction to go. She also shares what she and Dr. Alex came up with their values in business and how the greatest impact is achieved through alignment of the whole self.

Transcript: https://www.zestyginger.com/possibility-e7/

Connect with us:

Find us on FB: https://www.facebook.com/BecomingZesty

Visit us at https://becomingzesty.com/ to learn more about the 4 Phase Cycle Approach.

** UPDATE ** This was originally for 2023 and we are offering the SAME bonus for our 2-day event in 2024! Sign up for the January event: https://www.becomingzesty.com/jan

Submit the workbook by January 3, 2024

Workbook link: https://www.zestyginger.com/possibilityworkbook

The Series of Possibility Episode 9: Can You Ask for Help? Dec 13, 2022

Show notes

Have you ever been in a situation where you were able to help someone? And have you ever been in a situation wherein you were the one who needed help?

Today's episode is all about asking for help and community. Megan talks about how having a balance of giving and receiving creates a life of possibilities.

Transcript: https://www.zestyginger.com/possibility-e9/

Connect with us:

Find us on FB: https://www.facebook.com/BecomingZesty

Visit us at https://becomingzesty.com/ to learn more about the 4 Phase Cycle Approach.

** UPDATE ** This was originally for 2023 and we are offering the SAME bonus for our 2-day event in 2024! Sign up for the January event: https://www.becomingzesty.com/jan

Submit the workbook by January 3, 2024

Workbook link: https://www.zestyginger.com/possibilityworkbook

The Series of Possibility Episode 6: Is That True? Dec 12, 2022

Show notes

Welcome to week two of The Possibility Series. We start the week off with possibilities and limitations today. Along with these two subjects, Megan connects and explains the significance of finding out if our beliefs are true in order to understand and move through possibilities and limitations in our lives.

Transcript: https://www.zestyginger.com/possibility-e6/

Connect with us:

Find us on FB: https://www.facebook.com/BecomingZesty

Visit us at https://becomingzesty.com/ to learn more about the 4 Phase Cycle Approach.

** UPDATE ** This was originally for 2023 and we are offering the SAME bonus for our 2-day event in 2024! Sign up for the January event: https://www.becomingzesty.com/jan

Submit the workbook by January 3, 2024

Workbook link: https://www.zestyginger.com/possibilityworkbook

The Series of Possibility Episode 5: Are you Best at Starting Things, Changing Things or Finishing Things? Dec 09, 2022

Show notes

In the 5th episode of The Possibility Series, Megan talks about the "Be-do-have model" and how this can help us get to the state and situation in life where we want to be.

Transcript: https://www.zestyginger.com/possibility-e5/

Connect with us:

Find us on FB: https://www.facebook.com/BecomingZesty

Visit us at https://becomingzesty.com/ to learn more about the 4 Phase Cycle Approach.

** UPDATE ** This was originally for 2023 and we are offering the SAME bonus for our 2-day event in 2024! Sign up for the January event: https://www.becomingzesty.com/jan

Submit the workbook by January 3, 2024

Workbook link: https://www.zestyginger.com/possibilityworkbook

The Series of Possibility Episode 4: The Morning Game Dec 08, 2022

Show notes

In today's episode, Megan challenges us to create a motivation phrase for ourselves to use today and throughout the month. She tells us about how making this a habit can help rewire our brain for possibility.

Share a screenshot of this episode together with your motivation phrase for a bonus entry for the January event and tag us on Instagram @zesty_ginger

Transcript: https://www.zestyginger.com/possibility-e4/

Connect with us:

Find us on FB: https://www.facebook.com/BecomingZesty

Visit us at https://becomingzesty.com/ to learn more about the 4 Phase Cycle Approach.

** UPDATE ** This was originally for 2023 and we are offering the SAME bonus for our 2-day event in 2024! Sign up for the January event: https://www.becomingzesty.com/jan

Submit the workbook by January 3, 2024

Workbook link: https://www.zestyginger.com/possibilityworkbook

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