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    Alternative Health

    Becoming Zesty Podcast

    Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who are looking to transform themselves and the world around them.

    With 15 years of experience in functional medicine and brain-based habit change, Megan and Dr. Alex know a thing or two about transformation. They’ve been there themselves, and they’re not afraid to share their raw and vulnerable truths to help you along your journey.

    This podcast is for those who are ready to roll up their sleeves and participate in their own transformation. Megan and Dr. Alex will guide you through the process, sharing their own pitfalls and successes along the way.

    Advertise
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    Latest Episodes:
    The Cost of Breaking Promises with Yourself Mar 24, 2023
    Show notes

    In today's episode of The Zesty Ginger Podcast, Megan gives us a little sneak peek into what it's like to be in one of Zesty Ginger's groups. In this episode, she shares a 10-minute peek of the call they had on Monday night where she talks about integrity, what it means, and how this is a very important part of achieving the transformation that we want for ourselves.

    Join us for a 2 Day In-Person Transformation Experience & Weekend - Habit Transformation Accelerator:

    https://becomingzesty.com/habit-transformation-accelerator/

    Connect with Us:

    Follow us on IG: @becomingzesty

    Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/

    Visit us at www.becomingzesty.com for more transformation!

    Podcast Transcript:

    https://becomingzesty.com/the-cost-of-breaking-promises-with-yourself/

    Want to talk to Megan about the 7-day certification training? Click here to schedule an appointment! https://zestyginger.as.me/MeganBlacksmith


    Near Death Experience with Gianna Mauceri Mar 08, 2023
    Show notes

    Gianna Mauceri joins Megan as a special guest on this episode of The Zesty Ginger Podcast.

    Originally from Sydney Australia, Gianna Mauceri is a spiritual mentor and counselor, with a background in integrative healing & yoga.

    After eighteen years of hairdressing, Gianna was involved in a severe car accident which only helped her realize her true purpose was to help guide others who have experienced any kind of trauma and support them through their healing journey. Gianna now runs her own healing business in San Diego, California, offering Transpersonal Counseling & regular integrative healing trainings. She offers the healing tools that helped her survive, heal, and live a life of unconditional love and passion

    In 2020, Gianna published her first book Soul of a Spirit Warrior, A True Story of Healing, Survival and Resilience, and will release her oracle card deck in 2023. Gianna continues to support others through her writing and the deep belief that we all have the ability to heal ourselves with the right tools.

    Gianna shares how a car accident in 2016 changed and affected her life. In this episode, they talk about how she overcame the accident and discovered her purpose. She also gives advice to people who are still in the trauma phase of an experience.

    Join us for a 2 Day In-Person Transformation Experience & Weekend - Habit Transformation Accelerator:

    https://becomingzesty.com/habit-transformation-accelerator/

    Connect with Us:

    Follow us on IG: @becomingzesty

    Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/

    Visit us at www.becomingzesty.com for more transformation!

    Podcast Transcript:

    https://becomingzesty.com/near-death-experience-with-gianna-mauceri/


    Peak Performance for ALL Parts of Ourselves with Dr. Kirstin Lauritzen Feb 27, 2023
    Show notes

    In today's episode of the Zesty Ginger Podcast, Megan is joined by a very special guest, Dr. Kirstin Lauritzen.

    Dr. Kirstin Lauritzen is a performance coach for entrepreneurs and athletes. She earned her doctorate in Chiropractic and continued with her passion to get a Masters in Human Nutrition and Functional Medicine. Now she helps athletes and entrepreneurs transform their performance through optimizing the physical body with functional medicine, performance mindset, and harnessing the power of the subconscious mind, and fitness. She is the founder and owner of her own practice Northwest Functional Medicine and founder of Drkirstin.com.

    In this episode, Dr. Kirstin shares how she got interested in the field of chiropractic. They also talk about the biggest thing she was looking for in her business, her biggest takeaways from the process, and the benefits of working on the subconscious mind.

    Join us for a 2 Day In-Person Transformation Experience & Weekend - Habit Transformation Accelerator:

    https://becomingzesty.com/habit-transformation-accelerator/

    Connect with Us:

    Follow us on IG: @becomingzesty

    Sign up for Coaches Connect: https://becomingzesty.com/connection-accelerator/

    Visit us at www.becomingzesty.com for more transformation!

    Podcast Transcript:

    https://becomingzesty.com/peak-performance-for-all-parts-of-ourselves-with-dr-kirstin-lauritzen/


    The Series of Possibility Episode 20: Bringing In Your New Identity To 2023 Dec 30, 2022
    Show notes

    You made it to the final episode of The Possibility Series! The final episode is all about taking on beliefs and stepping into a new identity for the upcoming year, 2023.

    Transcript: https://www.zestyginger.com/possibility-e20/

    Connect with us:

    Follow us on IG: @becomingzesty

    Find us on FB: https://www.facebook.com/BecomingZesty

    Visit us at https://becomingzesty.com/ to learn more about the 4 Phase Cycle Approach.

    Sign up for the Connection Accelerator Masterclass: https://becomingzesty.com/connection-accelerator/

    ** UPDATE ** This was originally for 2023 and we are offering the SAME bonus for our 2-day event in 2024! Sign up for the January event: https://www.becomingzesty.com/jan

    Submit the workbook by January 3, 2024

    Workbook link: https://www.zestyginger.com/possibilityworkbook


    The Series of Possibility Episode 19: How to Support a Massive Uplevel Dec 29, 2022
    Show notes

    This episode focuses on the significance of identifying the limiting beliefs that are influencing many aspects of our lives and preventing us from redefining who we are and achieving success.

    Transcript: https://www.zestyginger.com/possibility-e19/

    Connect with us:

    Follow us on IG: @becomingzesty

    Find us on FB: https://www.facebook.com/BecomingZesty

    Visit us at https://becomingzesty.com/ to learn more about the 4 Phase Cycle Approach.

    Sign up for the Connection Accelerator Masterclass: https://becomingzesty.com/connection-accelerator/

    ** UPDATE ** This was originally for 2023 and we are offering the SAME bonus for our 2-day event in 2024! Sign up for the January event: https://www.becomingzesty.com/jan

    Submit the workbook by January 3, 2024

    Workbook link: https://www.zestyginger.com/possibilityworkbook


    The Series of Possibility Episode 18: If You Can't Handle What you Have Now Don't Expect More Dec 28, 2022
    Show notes

    In today's episode, Megan talks about what happens when you get something new in your life. She also talks about doing something different if we want different results in our bodies and in our lives.

    Transcript: https://www.zestyginger.com/possibility-e18/

    Connect with us:

    Follow us on IG: @becomingzesty

    Find us on FB: https://www.facebook.com/BecomingZesty

    Visit us at https://becomingzesty.com/ to learn more about the 4 Phase Cycle Approach.

    Sign up for the Connection Accelerator Masterclass: https://becomingzesty.com/connection-accelerator/

    ** UPDATE ** This was originally for 2023 and we are offering the SAME bonus for our 2-day event in 2024! Sign up for the January event: https://www.becomingzesty.com/jan

    Submit the workbook by January 3, 2024

    Workbook link: https://www.zestyginger.com/possibilityworkbook


    The Series of Possibility Episode 16: I am Too Busy, Unorganized and Poor Dec 27, 2022
    Show notes

    Watching the stories you tell yourself is the focus of today's episode. In this episode, Megan discusses how your identity is influenced by what you tell yourself and what others say to you.

    Transcript: https://www.zestyginger.com/possibility-e16/

    Connect with us:

    Follow us on IG: @becomingzesty

    Find us on FB: https://www.facebook.com/BecomingZesty

    Visit us at https://becomingzesty.com/ to learn more about the 4 Phase Cycle Approach.

    Sign up for the Connection Accelerator Masterclass: https://becomingzesty.com/connection-accelerator/

    ** UPDATE ** This was originally for 2023 and we are offering the SAME bonus for our 2-day event in 2024! Sign up for the January event: https://www.becomingzesty.com/jan

    Submit the workbook by January 3, 2024

    Workbook link: https://www.zestyginger.com/possibilityworkbook


    The Series of Possibility Episode 17: The Statement that Kills Possibility Dec 27, 2022
    Show notes

    Have you always loved to learn but never put it to use in your daily life? In this episode, Megan discusses how to change this pattern and put what you've learned into practice.

    Transcript: https://www.zestyginger.com/possibility-e17/

    Connect with us:

    Follow us on IG: @becomingzesty

    Find us on FB: https://www.facebook.com/BecomingZesty

    Visit us at https://becomingzesty.com/ to learn more about the 4 Phase Cycle Approach.

    Sign up for the Connection Accelerator Masterclass: https://becomingzesty.com/connection-accelerator/

    ** UPDATE ** This was originally for 2023 and we are offering the SAME bonus for our 2-day event in 2024! Sign up for the January event: https://www.becomingzesty.com/jan

    Submit the workbook by January 3, 2024

    Workbook link: https://www.zestyginger.com/possibilityworkbook


    The Series of Possibility Episode 15: Is it All in Your Head? Dec 23, 2022
    Show notes

    Today's episode is all about perception and how pain is one of the biggest blockers of contribution and connection. Megan talks about how you can think about your perceptions and how you can be able to take full responsibility to change the outcome of a situation and then the future.

    Transcript: https://www.zestyginger.com/possibility-e15/

    Connect with us:

    Follow us on IG: @becomingzesty

    Find us on FB: https://www.facebook.com/BecomingZesty

    Visit us at https://becomingzesty.com/ to learn more about the 4 Phase Cycle Approach.

    Sign up for the Connection Accelerator Masterclass: https://becomingzesty.com/connection-accelerator/

    ** UPDATE ** This was originally for 2023 and we are offering the SAME bonus for our 2-day event in 2024! Sign up for the January event: https://www.becomingzesty.com/jan

    Submit the workbook by January 3, 2024

    Workbook link: https://www.zestyginger.com/possibilityworkbook


    The Series of Possibility Episode 14: Value is in the Eye of the Beholder Dec 22, 2022
    Show notes

    Megan shares a sneak peek from one of our live, in-person trainings. In this clip from our live training, she and Dr. Alex Golden talk about value being in the eye of the beholder and not in the level of success. They also talk about how it is the strategies that are important and having an identity level wherein you are able to create value from some of the negative things that are happening in your life and use it as a tool to improve yourself, learn, and allow more possibilities in your life.

    Transcript: https://www.zestyginger.com/possibility-e14/

    Connect with us:

    Follow us on IG: @becomingzesty

    Find us on FB: https://www.facebook.com/BecomingZesty

    Visit us at https://becomingzesty.com/ to learn more about the 4 Phase Cycle Approach.

    Sign up for the Connection Accelerator Masterclass: https://becomingzesty.com/connection-accelerator/

    ** UPDATE ** This was originally for 2023 and we are offering the SAME bonus for our 2-day event in 2024! Sign up for the January event: https://www.becomingzesty.com/jan

    Submit the workbook by January 3, 2024

    Workbook link: https://www.zestyginger.com/possibilityworkbook


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