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    Alternative Health

    Becoming Zesty Podcast

    Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who are looking to transform themselves and the world around them.

    With 15 years of experience in functional medicine and brain-based habit change, Megan and Dr. Alex know a thing or two about transformation. They’ve been there themselves, and they’re not afraid to share their raw and vulnerable truths to help you along your journey.

    This podcast is for those who are ready to roll up their sleeves and participate in their own transformation. Megan and Dr. Alex will guide you through the process, sharing their own pitfalls and successes along the way.

    Advertise
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    • Google Play
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    Latest Episodes:
    The Series of Possibility Episode 7: Why You Will Violate your Values to Meet Your Needs Jan 09, 2024
    Show notes

    In today's episode, Megan talks about values and needs and whether they match. She also shares about how our values tell us which direction to go. She also shares what she and Dr. Alex came up with their values in business and how the greatest impact is achieved through alignment of the whole self.

    Transcript: https://www.zestyginger.com/possibility-e7/

    Connect with us:

    Follow us on IG: @becomingzesty

    Find us on FB: https://www.facebook.com/BecomingZesty

    Visit us at https://becomingzesty.com/

    Sign up for the Connection Accelerator Masterclass: https://becomingzesty.com/connection-accelerator/

    ** UPDATE ** This was originally for 2023 and we are offering the SAME bonus for our 2-day event in 2024!

    Join our 2-Day In-Person Transformation Experience & Workshop on January 19-20, 2024Sign up for the January event: https://www.becomingzesty.com/jan

    Submit the workbook by January 31, 2024

    Sign up for your Workbook: https://becomingzesty.com/possibility/


    The Series of Possibility Episode 6: Is That True? Jan 08, 2024
    Show notes

    Welcome to week two of The Possibility Series. We start the week off with possibilities and limitations today. Along with these two subjects, Megan connects and explains the significance of finding out if our beliefs are true in order to understand and move through possibilities and limitations in our lives.

    Transcript: https://www.zestyginger.com/possibility-e6/

    Connect with us:

    Follow us on IG: @becomingzesty

    Find us on FB: https://www.facebook.com/BecomingZesty

    Visit us at https://becomingzesty.com/

    Sign up for the Connection Accelerator Masterclass: https://becomingzesty.com/connection-accelerator/

    ** UPDATE ** This was originally for 2023 and we are offering the SAME bonus for our 2-day event in 2024!

    Join our 2-Day In-Person Transformation Experience & Workshop on January 19-20, 2024Sign up for the January event: https://www.becomingzesty.com/jan

    Submit the workbook by January 31, 2024

    Sign up for your Workbook: https://becomingzesty.com/possibility/


    The Series of Possibility Episode 5: Are you Best at Starting Things, Changing Things or Finishing Things? Jan 05, 2024
    Show notes

    In the 5th episode of The Possibility Series, Megan talks about the "Be-do-have model" and how this can help us get to the state and situation in life where we want to be.

    Connect with us:

    Follow us on IG: @becomingzesty

    Find us on FB: https://www.facebook.com/BecomingZesty

    Visit us at https://becomingzesty.com/

    Sign up for the Connection Accelerator Masterclass: https://becomingzesty.com/connection-accelerator/

    ** UPDATE ** This was originally for 2023 and we are offering the SAME bonus for our 2-day event in 2024!

    Join our 2-Day In-Person Transformation Experience & Workshop on January 19-20, 2024Sign up for the January event: https://www.becomingzesty.com/jan

    Submit the workbook by January 31, 2024

    Sign up for your Workbook: https://becomingzesty.com/possibility/


    The Series of Possibility Episode 4: The Morning Game Jan 04, 2024
    Show notes

    In today's episode, Megan challenges us to create a motivation phrase for ourselves to use today and throughout the month. She tells us about how making this a habit can help rewire our brain for possibility.

    Share a screenshot of this episode together with your motivation phrase for a bonus entry for the January event and tag us on Instagram @becomingzesty

    Transcript: https://www.zestyginger.com/possibility-e4/

    Connect with us:

    Follow us on IG: @becomingzesty

    Find us on FB: https://www.facebook.com/BecomingZesty

    Visit us at https://becomingzesty.com/

    Sign up for the Connection Accelerator Masterclass: https://becomingzesty.com/connection-accelerator/

    ** UPDATE ** This was originally for 2023 and we are offering the SAME bonus for our 2-day event in 2024!

    Join our 2-Day In-Person Transformation Experience & Workshop on January 19-20, 2024Sign up for the January event: https://www.becomingzesty.com/jan

    Submit the workbook by January 31, 2024

    Sign up for your Workbook: https://becomingzesty.com/possibility/


    The Series of Possibility Episode 3: Why We Don't Create a New Identity Jan 03, 2024
    Show notes

    How do you keep up and have the idea of possibility when you do not have the energy for creativity, for flow, for abundance and everything that you do is for survival?

    A lot of people may not be living the life that they dream of and mostly make decisions around stress. Which is why, in this episode, Megan talks about her personal examples and shares with us how we can figure out the biggest decisions in our lives that are stopping us from our identity and how this can make an impact our lives.

    Transcript: https://www.zestyginger.com/possibility-e3/

    Connect with us:

    Follow us on IG: @becomingzesty

    Find us on FB: https://www.facebook.com/BecomingZesty

    Visit us at https://becomingzesty.com/

    Sign up for the Connection Accelerator Masterclass: https://becomingzesty.com/connection-accelerator/

    ** UPDATE ** This was originally for 2023 and we are offering the SAME bonus for our 2-day event in 2024!

    Join our 2-Day In-Person Transformation Experience & Workshop on January 19-20, 2024Sign up for the January event: https://www.becomingzesty.com/jan

    Submit the workbook by January 31, 2024

    Sign up for your Workbook: https://becomingzesty.com/possibility/


    The Series of Possibility Episode 2: The Success Formula Jan 02, 2024
    Show notes

    In today's episode of The Series of Possibility, Megan shares about some things in her life which she thought were impossible then but she now has or does now. She also shares her experiences about an identity which wasn't easy for her then but is easy for her now.

    Listen to this episode as Megan tells us about her experiences and get our thoughts flowing in order to finish the workbook for a chance to win a complimentary ticket to our January event in Virginia Beach.

    Transcript: https://www.zestyginger.com/possibility-e2/

    Connect with us:

    Follow us on IG: @becomingzesty

    Find us on FB: https://www.facebook.com/BecomingZesty

    Visit us at https://becomingzesty.com/

    Sign up for the Connection Accelerator Masterclass: https://becomingzesty.com/connection-accelerator/

    ** UPDATE ** This was originally for 2023 and we are offering the SAME bonus for our 2-day event in 2024!

    Join our 2-Day In-Person Transformation Experience & Workshop on January 19-20, 2024Sign up for the January event: https://www.becomingzesty.com/jan

    Submit the workbook by January 31, 2024

    Sign up for your Workbook: https://becomingzesty.com/possibility/


    The Series of Possibility Episode 1: How to Prime Your Brain For an Amazing Year Jan 01, 2024
    Show notes

    Do you want something different in 2024? Are you tired of just yet another year slipping away and feeling like you have not gotten anywhere toward your goal?

    In this series, Megan helps us let go of our all-or-nothing mindset, do things differently, and improve our habits. Commit to this 20-part series and get a chance to win a complimentary ticket to our January event in Virginia Beach by simply listening to the series and submitting the workbook on the 31st of January, 2024.

    Transcript: https://www.zestyginger.com/possibility-e1/

    Connect with us:

    Follow us on IG: @becomingzesty

    Find us on FB: https://www.facebook.com/BecomingZesty

    Visit us at https://becomingzesty.com/

    Sign up for the Connection Accelerator Masterclass: https://becomingzesty.com/connection-accelerator/

    ** UPDATE ** This was originally for 2023 and we are offering the SAME bonus for our 2-day event in 2024!

    Join our 2-Day In-Person Transformation Experience & Workshop on January 19-20, 2024Sign up for the January event: https://www.becomingzesty.com/jan

    Submit the workbook by January 31, 2024

    Sign up for your Workbook: https://becomingzesty.com/possibility/


    What People Are Really Hearing in Your Voice with Tracy Goodwin Dec 20, 2023
    Show notes

    Megan shares her journey of discovering her authentic voice with voice mentor Tracy Goodwin, who teaches the psychology of the voice and helps people uncover their vocal superpowers. Tracy shares her expertise in transforming voices and lives through psychology and voice coaching.

    Join our 2-Day In-Person Transformation Experience & Workshop on January 19-20, 2024

    https://becomingzesty.com/habit-transformation-accelerator/

    Connect with Us:

    Follow us on Instagram: @becomingzesty & @zesty_nlp_training

    Visit us at www.becomingzesty.com for more transformation!

    Connect with Tracy:

    Instagram: @captivatetheroom

    Podcast Transcript: www.becomingzesty.com/podcast-episode-with-tracy-goodwin


    Radical Honesty with Megan & Nate Dec 14, 2023
    Show notes

    Megan is joined by a very special guest, her husband, Nate. Megan and Nate share personal backstories and recent realizations, revealing complexities and plot twists. They share their journey towards full honesty and vulnerability, and sharing their deepest secrets with each other.

    Join our 2-Day In-Person Transformation Experience & Workshop on January 19-20, 2024

    https://becomingzesty.com/habit-transformation-accelerator/

    Connect with Us:

    Follow us on Instagram: @becomingzesty & @zesty_nlp_training

    Visit us at www.becomingzesty.com for more transformation!

    Podcast Transcript:

    https://becomingzesty.com/radical-honesty-with-megan-nate/


    How to Become a Nourished CEO Dec 06, 2023
    Show notes

    Megan and Laura discuss the challenges of shifting from helping people in person to an online business, particularly in a crowded digital marketplace. They also discuss the stigma around making money in the healing industry. They emphasize the importance of recognizing the worth of one's expertise and experience, especially in the context of health and wellness.

    Join our 2-Day In-Person Transformation Experience & Workshop on January 19-20, 2024

    https://becomingzesty.com/habit-transformation-accelerator/

    Get The Blueprint For Your 6-Figure Health & Nutrition Business: https://becomingzesty.com/Blueprint

    Connect with Us:

    Follow us on Instagram: @becomingzesty & @zesty_nlp_training

    Visit us at www.becomingzesty.com for more transformation!

    Podcast Transcript:

    https://becomingzesty.com/how-to-become-a-nourished-ceo/


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