Barbell Shrugged

New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

Latest Episodes:

56- 3 Tips on How To Gain More Muscle For Hard Gainers Apr 17, 2013

Show notes

55- Interview with Kendrick Farris 2-Time Olympian for USA Weightlifting Apr 10, 2013

Show notes

On this episode of the Barbell Shrugged podcast the crew travels to Johnson City, TN for the USAW Weightlifting Collegiate Nationals to interview two time olympian Kendrick Farris.

54- 5 Ways To Adjust The Paleo Diet For High Volume CrossFit Training Apr 03, 2013

Show notes

On this episode of the Barbell Shrugged podcast the crew is joined by Faction Strength and Conditioning team athlete Laura Meador to discuss how you can make a few changes to your paleo diet to allow you to do higher volume crossfit training.

53- How to Get Stronger Without Just Barbells and Kettlebells w/ Top Level Strongman Competitors Mar 27, 2013

Show notes

This week on the Barbell Shrugged Podcast we are posting an episode we filmed a few weeks ago when we were at the Arnold. Mike and Doug sat down with two of the top strongmen competitors in the United States, Steve Trippe and Bret Somerville to discuss their sport and strength.

http://www.BarbellShrugged.com

BS INTERVIEW SERIES - EP1 w/Matt Baird Mar 20, 2013

Show notes

Mike interview CrossFit Games hopeful Matt Baird who is currently (at time of posting) ranked 2nd in the 2013 CrossFit Open right behind Rich Froning.

52- Olympic Weightlifting with Zach and Sarah Krych - Barbell Shrugged EPISODE 52 Mar 20, 2013

Show notes

On this episode of the Barbell Shrugged podcast, Mike and Chris interview National Level Olympic Weightlifter Zach Krych and his wife Sarah. We discuss Zach's story, teaching the lifts, the OLY lifts in CrossFit and more!

http://www.BarbellShrugged.com

51- Gaining Strength and Muscle For CrossFit - Barbell Shrugged Podcast EPISODE 51 Mar 13, 2013

Show notes

On this episode of the Barbell Shrugged podcast the gang breaks in the new studio talking about how to gain strength and muscle for CrossFit, and at the end during CTP CAM we talk to 2-time CrossFit Games athlete Aja Barto.

SPECIAL EDITION- Barbell Shrugged's Appearance on Jon North's Weightlifting Talk Podcast Mar 12, 2013

Show notes

50- Talking Weightlifting with Attitude Nation Jon North at the Arnold Mar 07, 2013

Show notes

On this episode of the Barbell Shrugged podcast the gang travels to Columbus, OH to the 2013 Arnold Sports Festival and interviews weightlifting champ Jon North. Don't miss this, our 50th episode, over 2 hours of content!

49- Nutrition, Training Mistakes and Competition Prep w/4-time CrossFitGames Athlete Shana Alverson Feb 28, 2013

Show notes

On this episode of the Barbell Shrugged podcast the gang interviews 4-time CrossFit Games athlete Shana Alverson about Nutrition, Training Mistakes, and Prepping for the CrossFit Games and Competing.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Barbell Shrugged

Related Podcasts

Links

Stay Connected