Barbell Shrugged

New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

Latest Episodes:

Episode 8 - iTunes ONLY w/Michelle Kinney Apr 23, 2012

Show notes

The Barbell Shrugged crew is joined by two-time CrossFit games participant, 2010's Central East regional female champion, future CrossFit affiliate owner, and all around badass Michelle Kinney to discuss the upcoming CrossFit games as well as opening up a box.

Episode 7 - Paul Eich Apr 17, 2012

Show notes

The Barbell Shrugged crew is joined by Paul Eich to dicuess "Olympic Weightlifting Elitism," nutrition, and more!

Episode 6 - Robby Fromin Apr 04, 2012

Show notes

The Barbell Shrugged crew is joined by Robby Fromin, buisness owner, and soon to be CrossFit gym owner about opening a CrossFit gym.

Episode 5 - Beating Cancer with Diet not Chemo w/Chris Wark Apr 04, 2012

Show notes

The Barbell Shrugged crew is joined by stage 3 colon cancer survivor Chris Wark to discuss how he beat cancer without chemotherapy.

Episode 4 - Brian and Leslie Schilling Mar 22, 2012

Show notes

The Barbell Shrugged crew nerds out about olympic weightlifting with Dr. Brian Schilling and explores the what’s and why’s to interval training. Later in the show Brian’s wife Leslie, a registered dietitian discusses eating disorders and the current state of nutrition research.

Episode 3 - Brad Pope Mar 17, 2012

Show notes

The supplement industry exposed. Discover some interesting tid bits about the supplement industry from a man who works on the inside: Brad Pope.

Episode 2 - Rich Froning + Entourage Mar 15, 2012

Show notes

We interview Rich Froning at the Arnold Sports Festival where we encounter a bunch of freaks.

Episode 1 Mar 12, 2012

Show notes

An interview with Alex Maclin and Lisa McAdoo. Hosted by Mike Bledsoe, Chris Moore and Doug Larson.