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    Fitness & Nutrition

    Barbell Shrugged

    New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

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    Copyright: © Barbell Shrugged

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    Latest Episodes:
    Episode 18 - Opening a CrossFit gym, Supplements, Weightlifting Belts and Straps w/Justin Metts Jul 17, 2012
    Show notes

    Opening a CrossFit gym, Supplements, Weightlifting Belts and Straps w/Justin Metts


    Episode 16 - Rebecca Brown of Steve's Club Nashville Jul 10, 2012
    Show notes

    Rebecca Brown from Steve's Club Nashville


    Episode 17 - Talking Strength Jul 04, 2012
    Show notes

    Talking about getting strong.


    Episode 15 - Matt Hoff - Kettlebells Aren't Just For Swinging Jun 21, 2012
    Show notes

    Mike Bledsoe interviews Matt Hoff on the variety of Kettlebell exercises and programming.


    Episode 14 - Former Pro Basketball player Scott English Jun 12, 2012
    Show notes

    Former Pro Basketball player Scott English


    Episode 13 - The Unlucky Episode w/Shereen Myers Jun 07, 2012
    Show notes

    13 13 13 13 13


    Episode 12 - Rich Froning Jr, Dan Bailey, and Michelle Kinney May 19, 2012
    Show notes

    Rich Froning Jr, Dan Bailey, and Michelle Kinney


    Episode 11 - Gracie Jui-Jitsu black belt Alex Meadows May 16, 2012
    Show notes

    The Barbell Shrugged crew is joined by Gracie Jui-Jitsu black belt Alex Meadows to discuss strength and conditioning for Mixed Martial Arts and more!


    Episode 10 - w/paleo pastry chef Brandi Marter May 02, 2012
    Show notes

    The Barbell Shrugged gang is joined by Paleo Pastry Chef Brandi Marter.


    Episode 9 - Lucas Ferreria Apr 28, 2012
    Show notes

    The Barbell Shrugged crew is joined by Brazilian swim coach Lucas Ferreria. Highly entertaining episode!


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